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      <title>Social Media Habits and Plans

 by Jahari Aviles</title>
      <link>https://padlet.com/jahariaviles/nw6bctmfi8grro2f</link>
      <description>In this project, we reflect on our social media habits and healthy actions to improve our lifestyle. We also describe our future plans and share a team conclusion and image.</description>
      <language>en-us</language>
      <pubDate>2025-09-08 04:45:53 UTC</pubDate>
      <lastBuildDate>2025-09-26 02:15:28 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title></title>
         <author>jahariaviles</author>
         <link>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3573170593</link>
         <description><![CDATA[<p>Habits:</p><p>I use TikTok every night.</p><p>I check Instagram in the morning.</p><p>I listen to music on Spotify every day.</p><p>Healthy actions :</p><p>I am watching fewer videos before bed.</p><p>I am going to the gym three times a week.</p><p>I am spending more time with my family.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-08 05:00:27 UTC</pubDate>
         <guid>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3573170593</guid>
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      <item>
         <title></title>
         <author>jahariaviles</author>
         <link>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3573179165</link>
         <description><![CDATA[<p>As a team, we use social media every day for chatting, watching videos, listening to music, and sharing content. However, we are making changes to improve our lifestyle.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-08 05:04:55 UTC</pubDate>
         <guid>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3573179165</guid>
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      <item>
         <title></title>
         <author>jahariaviles</author>
         <link>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3573186149</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-08 05:08:52 UTC</pubDate>
         <guid>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3573186149</guid>
      </item>
      <item>
         <title></title>
         <author>jahariaviles</author>
         <link>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3573197873</link>
         <description><![CDATA[<p>Aviles Marin Tania Jahari</p><p>Flores Flores Patricia </p><p>Leon Espinoza Hannah</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-08 05:14:49 UTC</pubDate>
         <guid>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3573197873</guid>
      </item>
      <item>
         <title></title>
         <author>patyflowers07</author>
         <link>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3604978215</link>
         <description><![CDATA[<p>Habits:</p><p>I post pictures on Instagram every weekend.</p><p>I watch YouTube tutorials every night.</p><p>Healthy actions:</p><p>I am practicing sports after school.</p><p>I am limiting my phone time before sleepi</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-26 02:14:10 UTC</pubDate>
         <guid>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3604978215</guid>
      </item>
      <item>
         <title></title>
         <author>patyflowers07</author>
         <link>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3604980171</link>
         <description><![CDATA[<p>We are also learning to spend more time with family and friends instead of being online all the time. These actions are helping us use technology in a positive way and balance our online and offline activities.</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-26 02:15:01 UTC</pubDate>
         <guid>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3604980171</guid>
      </item>
      <item>
         <title></title>
         <author>hannahleon98</author>
         <link>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3604981648</link>
         <description><![CDATA[<p>Habits:</p><p>I chat with friends on WhatsApp every day.</p><p>I spend two hours on Facebook in the evening.</p><p>I play games on my phone in the evening.</p><p>Healthy actions:</p><p>I am spending less time online.</p><p>I am reading books in the afternoon.</p><p>I am using social media only after homework.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-26 02:15:35 UTC</pubDate>
         <guid>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3604981648</guid>
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      <item>
         <title></title>
         <author>hannahleon98</author>
         <link>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3604982454</link>
         <description><![CDATA[<p>We are reading more, practicing sports, and reducing our screen time.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-26 02:16:00 UTC</pubDate>
         <guid>https://padlet.com/jahariaviles/nw6bctmfi8grro2f/wish/3604982454</guid>
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