課程設計(第三組) by Tiffany https://padlet.com/TiffanyHsu/nukcx5oa09ju067a 知己知彼 en-us 2021-09-23 05:30:25 UTC 2026-01-27 16:53:32 UTC hello@padlet.com https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764955980 手眼協調度、手腳抬起角度]]> 2021-09-24 05:58:45 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764955980 身體動作分鏡圖 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764957002 2021-09-24 05:59:30 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764957002 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764957212 兩人三腳遊戲、直線走比賽]]> 2021-09-24 05:59:37 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764957212 瞭解健走與跑步動作的差異 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764958408 2021-09-24 06:00:37 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764958408 瞭解步頻、步幅對於同時間內健走距離之影響。 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764958980 2021-09-24 06:01:09 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764958980 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764960027 擺手抬腿協調配合]]> 2021-09-24 06:01:55 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764960027 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764961139 心跳率（數學）]]> 2021-09-24 06:02:52 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764961139 健走30分鐘，說明心跳率與肌肉量關係，告知運動333以擺臂增加手臂肌肉參與，將健走心跳提高至130下/分，達到運動效果 hchiang1223 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764962788 2021-09-24 06:04:15 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764962788 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764964455 步伐的角度（數學）]]> 2021-09-24 06:05:38 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764964455 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764968112 體會到調整步伐角度、步頻步幅、提高運動強度等帶來成績進步的成就感。]]> 2021-09-24 06:08:36 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764968112 分組健走競賽，以手鈎著手團隊完成距離，可以答數增加氣勢！步伐一致並做呼吸調氣。 hchiang1223 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764968215 2021-09-24 06:08:40 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764968215 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764969460 健走發展史 健走體能知識 健走評估]]> 2021-09-24 06:09:37 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764969460 人生成功道路上是靠自己一步步堆疊出來的 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764970082 2021-09-24 06:10:06 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764970082 團體合作，要給予彼此鼓勵，共同完成才是自己和他人的成功。 hchiang1223 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764971004 2021-09-24 06:10:40 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764971004 瞭解步頻、步幅、心跳與呼吸的關係 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764975820 2021-09-24 06:14:14 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764975820 從課程中了解自己和他人的差異，可以擷他人之長，補自己之短，感謝他人的鼓勵，自己也鼓勵生理負荷過大的組員。 hchiang1223 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764979431 2021-09-24 06:16:44 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1764979431 https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1765137613 2021-09-24 08:03:53 UTC https://padlet.com/TiffanyHsu/nukcx5oa09ju067a/wish/1765137613