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      <title>This Month at UUCT - October by Helen Cassara</title>
      <link>https://padlet.com/uuctdre2810/fillyourcup</link>
      <description>How full is your family&#39;s cup?</description>
      <language>en-us</language>
      <pubDate>2021-09-23 19:53:53 UTC</pubDate>
      <lastBuildDate>2026-02-23 14:42:46 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Watch Together!</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763967730</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-23 19:56:12 UTC</pubDate>
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      <item>
         <title>Listen Together!</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763967872</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-23 19:56:17 UTC</pubDate>
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      <item>
         <title>Request a check-in from Rev. Holly</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763968268</link>
         <description><![CDATA[<div>Click the email address to send a message to <a href="mailto:rev.hollybrown@gmail.com">rev.hollybrown@gmail.com</a></div>]]></description>
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         <pubDate>2021-09-23 19:56:33 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763968268</guid>
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      <item>
         <title>Request a Check-In or 1:1 Storytime with Mx. Helen</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763971050</link>
         <description><![CDATA[<div>Sign your kids up for a 15 minute 1:1 story or a check-in with Mx. Helen. Click the email address to send a message to <a href="mailto:uuctdre2810@gmail.com">uuctdre2810@gmail.com</a>.</div>]]></description>
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         <pubDate>2021-09-23 19:58:18 UTC</pubDate>
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      <item>
         <title>Connect</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763973117</link>
         <description><![CDATA[<div>See "October RE Offerings" column for details on what's happening in RE at UUCT this month. (Since you're burned out, I recommend the UU Parenting Circle and Storytime for All Ages.)</div>]]></description>
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         <pubDate>2021-09-23 19:59:43 UTC</pubDate>
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      <item>
         <title>2021-21 Registration Form</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763973719</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-23 20:00:05 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763973719</guid>
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      <item>
         <title>Autumn 2021 RE Programming Survey</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763973931</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://forms.gle/M2e6CVgDjWh8kt8F9" />
         <pubDate>2021-09-23 20:00:14 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763973931</guid>
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      <item>
         <title>Kids&#39; Corner Submission Form</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763974158</link>
         <description><![CDATA[<div>Brag on your kids! We want to hear how they're doing, what they're up to, and basically anything you'd share with your fellow congregants during coffee hour. Use this form to submit your kids' corner materials to be published in The Meridian.</div>]]></description>
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         <pubDate>2021-09-23 20:00:23 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763974158</guid>
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      <item>
         <title>Joys &amp; Concerns Submission Form</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763974555</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-23 20:00:38 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763974555</guid>
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      <item>
         <title>Listen Together!</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763982473</link>
         <description><![CDATA[<div>https://www.youtube.com/watch?v=1TbDPwA09Bc</div>]]></description>
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         <pubDate>2021-09-23 20:06:14 UTC</pubDate>
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      <item>
         <title>Explore This!</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763982626</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-23 20:06:21 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763982626</guid>
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      <item>
         <title>Listen Together!</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763982759</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-23 20:06:26 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763982759</guid>
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      <item>
         <title>Explore this! Weeds &amp; Deeds Tallahassee</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763982894</link>
         <description><![CDATA[<div>Several&nbsp;UUCT community members are involved with Weeds &amp; Deeds!</div>]]></description>
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         <pubDate>2021-09-23 20:06:32 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763982894</guid>
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      <item>
         <title>Try This! Nature Scavenger Hunt</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763983096</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-23 20:06:41 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763983096</guid>
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      <item>
         <title>Read This! Intro to Geocaching </title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763988923</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://aadl.org/files/An%20Introduction%20to%20Geocaching_0.pdf" />
         <pubDate>2021-09-23 20:10:40 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763988923</guid>
      </item>
      <item>
         <title>Try This! Geocashing for Families &amp; Kids in Tallahassee</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763989016</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-23 20:10:44 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763989016</guid>
      </item>
      <item>
         <title>Monthly Challenge</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763989215</link>
         <description><![CDATA[<div>Surprise someone outside of your household or immediate circle with a random act of kindness or cheer! Brainstorm as a family what that could be, or ask&nbsp; Mx. Helen for a challenge prompt!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-23 20:10:53 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763989215</guid>
      </item>
      <item>
         <title>Monthly Challenge</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763989342</link>
         <description><![CDATA[<div>Surprise someone in your household or immediate circle with a random act of kindness or cheer! Brainstorm as a family what that could be, or ask&nbsp; Mx. Helen for a challenge prompt!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-23 20:10:58 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763989342</guid>
      </item>
      <item>
         <title>Monthly Goal</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763989583</link>
         <description><![CDATA[<div>Identify a family ritual, system, or activity that has gone by the wayside or might need an adjustment - explore if your family may like to return to or adjust it. If so, give it a try. If not, identify something new you may like to try instead.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-23 20:11:08 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763989583</guid>
      </item>
      <item>
         <title>Monthly Intention</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763990252</link>
         <description><![CDATA[<div>Remember this is month 19 of an ongoing crisis. Adjust expectations accordingly.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-23 20:11:38 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763990252</guid>
      </item>
      <item>
         <title>Monthly Intention</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763990442</link>
         <description><![CDATA[<div>Remember the world is on fire, and your bare-minimum is enough.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-23 20:11:46 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763990442</guid>
      </item>
      <item>
         <title>Volunteer Opportunity - Host a Storytime!</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763991199</link>
         <description><![CDATA[<div>Email Helen to discuss hosting an upcoming Storytime for All Ages or another offering!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-23 20:12:09 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763991199</guid>
      </item>
      <item>
         <title>RE Holding Space</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763993695</link>
         <description><![CDATA[<div>For our kids up to 12. Held on Sunday mornings during the service in our regular RE breakout room. Please use the worship Zoom link and put a zero [0] in front of your name on Zoom when you join.<br>Sunday, October 10th, 17th, and 24th<br>Worship starts at 11:00</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-23 20:13:58 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763993695</guid>
      </item>
      <item>
         <title>Parent &amp; Caregiver Coffee Chat</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763994085</link>
         <description><![CDATA[<div>Use the main worship Zoom link to join<br>Sunday, October 10th, 17th, and 24th at 10:30 AM</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-23 20:14:16 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763994085</guid>
      </item>
      <item>
         <title>Youth Group Check-In &amp; Holding Space</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763996003</link>
         <description><![CDATA[<div>For our middle and high schoolers ages 12+<br>Sunday, October 10th, 17th, and 24th at 1:00</div>]]></description>
         <enclosure url="https://us02web.zoom.us/j/86871104446" />
         <pubDate>2021-09-23 20:15:28 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763996003</guid>
      </item>
      <item>
         <title>UU Parenting Circle</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763997279</link>
         <description><![CDATA[<div>October 12th &amp; 26th at 8:00</div>]]></description>
         <enclosure url="https://us02web.zoom.us/j/84124785031" />
         <pubDate>2021-09-23 20:16:19 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763997279</guid>
      </item>
      <item>
         <title>Halloween Event</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1763998950</link>
         <description><![CDATA[<div>Save the date! October 29th we will have a no-contact or low-contact Halloween event at the church. Details pending the next COVID Taskforce meeting.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-23 20:17:34 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1763998950</guid>
      </item>
      <item>
         <title>Storytime for All Ages</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1764000118</link>
         <description><![CDATA[<div>Tuesday October 5th and 19th at 4:30 PM<br>Livestreamed on UUCT's Facebook page</div>]]></description>
         <enclosure url="https://facebook.com/theuuct" />
         <pubDate>2021-09-23 20:18:22 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1764000118</guid>
      </item>
      <item>
         <title>Mindful Moment</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1764014865</link>
         <description><![CDATA[<div>Choose a coloring sheet from http://www.supercoloring.com/ and spend a few moments coloring with your child. Try to focus on nothing but coloring for 5-10 minutes, and please send us photos of your art if you're willing and able!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-23 20:27:47 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1764014865</guid>
      </item>
      <item>
         <title>Family Discussion Prompt</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1764016860</link>
         <description><![CDATA[<div>Discuss with your family what it means for something to be cup-filling or cup-emptying. What things right now fall into each category? (Hint: Watch the TFAA video for this week for an explanation of the cup metaphor.)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-23 20:29:19 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1764016860</guid>
      </item>
      <item>
         <title>Self-reflection prompt</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1764019065</link>
         <description><![CDATA[<div>Think about, journal, Tweet, or meditate on the following:<br>I am juggling a lot right now. Which things are glass balls - the ones that absolutely shatter if I stop juggling? Which ones will bounce? Which ones can I set down, even just for a little while?</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-23 20:30:57 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1764019065</guid>
      </item>
      <item>
         <title>What is Fill Your Cup Programming?</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775442908</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://docs.google.com/document/d/1T9JYhTiryg_7hCyD5Xot3COXT5D1vnt_qZTpkYefoeE/edit?usp=sharing" />
         <pubDate>2021-09-28 17:26:53 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775442908</guid>
      </item>
      <item>
         <title>October RE Calendar</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775659270</link>
         <description><![CDATA[<div>Attention - The following RE events are cancelled for the week of 10/18 - 10/24:<br>Storytime for All Ages (Tuesday)<br>Family Chapel (Wednesday)<br>Parent &amp; Caregiver Coffee Chat (Sunday)<br>Religious Exploration (Sunday)<br>Youth Group (Sunday)<br><br>We apologize for any inconvenience and look hope we'll see you at our &nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 18:44:14 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775659270</guid>
      </item>
      <item>
         <title>Watch Together!</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775727225</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/noV2Jf9bJKA" />
         <pubDate>2021-09-28 19:12:39 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775727225</guid>
      </item>
      <item>
         <title>Watch This!</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775727414</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/noV2Jf9bJKA" />
         <pubDate>2021-09-28 19:12:45 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775727414</guid>
      </item>
      <item>
         <title>Watch This!</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775727682</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/noV2Jf9bJKA" />
         <pubDate>2021-09-28 19:12:52 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775727682</guid>
      </item>
      <item>
         <title>Watch This!</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775727857</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/noV2Jf9bJKA" />
         <pubDate>2021-09-28 19:12:57 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775727857</guid>
      </item>
      <item>
         <title>Monthly Challenge</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775731740</link>
         <description><![CDATA[<div>Try to do one thing most days to fill your cup, even if it's tiny. Check out this article for some suggestions.</div>]]></description>
         <enclosure url="https://mindoverlatte.com/self-care-20-ways-to-fill-your-own-cup/" />
         <pubDate>2021-09-28 19:14:43 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775731740</guid>
      </item>
      <item>
         <title>Mindful Moment</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775759257</link>
         <description><![CDATA[<div>Choose a coloring sheet from http://www.supercoloring.com/ and spend a few moments coloring with your child. Try to focus on nothing but coloring for 5-10 minutes, and please send us photos of your art if you're willing and able!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 19:26:53 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775759257</guid>
      </item>
      <item>
         <title>Mindful Moment</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775759502</link>
         <description><![CDATA[<div>Choose a coloring sheet from http://www.supercoloring.com/ and spend a few moments coloring with your child. Try to focus on nothing but coloring for 5-10 minutes, and please send us photos of your art if you're willing and able!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 19:26:59 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775759502</guid>
      </item>
      <item>
         <title>Mindful Moment</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775760278</link>
         <description><![CDATA[<div>Choose a coloring sheet from http://www.supercoloring.com/ and spend a few moments coloring with your child. Try to focus on nothing but coloring for 5-10 minutes, and please send us photos of your art if you're willing and able!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 19:27:22 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775760278</guid>
      </item>
      <item>
         <title>Mindful Moment</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775760510</link>
         <description><![CDATA[<div>Choose a coloring sheet from http://www.supercoloring.com/ and spend a few moments coloring with your child. Try to focus on nothing but coloring for 5-10 minutes, and please send us photos of your art if you're willing and able!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 19:27:29 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775760510</guid>
      </item>
      <item>
         <title>Connect</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775761047</link>
         <description><![CDATA[<div>See "October RE Offerings" column for details on what's happening in RE at UUCT this month. (Since you're pretty empty, I recommend the UU Parenting Circle, Storytime for All Ages, and maybe Family Movie Night or Family Chapel if you're up for it.)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 19:27:45 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775761047</guid>
      </item>
      <item>
         <title>Connect</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775762348</link>
         <description><![CDATA[<div>See "October RE Offerings" column for details on what's happening in RE at UUCT this month. Try to choose one new thing to try as a family. We can't wait to see you!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 19:28:19 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775762348</guid>
      </item>
      <item>
         <title>Connect</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775765266</link>
         <description><![CDATA[<div>See "October RE Offerings" column for details on what's happening in RE at UUCT this month. We hope to see you and your family for a few offerings!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 19:29:46 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775765266</guid>
      </item>
      <item>
         <title>Connect</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775765809</link>
         <description><![CDATA[<div>See "October RE Offerings" column for details on what's happening in RE at UUCT this month. We're looking forward to seeing you!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 19:30:00 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775765809</guid>
      </item>
      <item>
         <title>Request a Check-In or 1:1 Storytime with Mx. Helen</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775770058</link>
         <description><![CDATA[<div>Sign your kids up for a 15 minute 1:1 story or a check-in with Mx. Helen. Click the email address to send a message to <a href="mailto:uuctdre2810@gmail.com">uuctdre2810@gmail.com</a>.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 19:32:05 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775770058</guid>
      </item>
      <item>
         <title>Request a check-in from Rev. Holly</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775770407</link>
         <description><![CDATA[<div>Click the email address to send a message to <a href="mailto:rev.hollybrown@gmail.com">rev.hollybrown@gmail.com</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 19:32:15 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775770407</guid>
      </item>
      <item>
         <title>Monthly Challenge</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775772108</link>
         <description><![CDATA[<div>Try to do one thing most days to fill your cup, even if it's tiny. Check out this article for some suggestions.</div>]]></description>
         <enclosure url="https://mindoverlatte.com/self-care-20-ways-to-fill-your-own-cup/" />
         <pubDate>2021-09-28 19:33:02 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775772108</guid>
      </item>
      <item>
         <title>Family Discussion Prompt</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775776058</link>
         <description><![CDATA[<div>Discuss with your family what it means for something to be cup-filling or cup-emptying. What things right now fall into each category? (Hint: Watch the TFAA video for this week for an explanation of the cup metaphor.)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 19:35:02 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775776058</guid>
      </item>
      <item>
         <title>Family Discussion Prompt</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775776246</link>
         <description><![CDATA[<div>Discuss with your family what it means for something to be cup-filling or cup-emptying. What things right now fall into each category? (Hint: Watch the TFAA video for this week for an explanation of the cup metaphor.)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 19:35:08 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775776246</guid>
      </item>
      <item>
         <title>Family Discussion Prompt</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775776491</link>
         <description><![CDATA[<div>Discuss with your family what it means for something to be cup-filling or cup-emptying. What things right now fall into each category? (Hint: Watch the TFAA video for this week for an explanation of the cup metaphor.)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 19:35:14 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775776491</guid>
      </item>
      <item>
         <title>Listen Together!</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1775784524</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/mlXzilOzFuw" />
         <pubDate>2021-09-28 19:39:24 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1775784524</guid>
      </item>
      <item>
         <title>Faith Formation at Home</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1778984885</link>
         <description><![CDATA[<div>UUCT is engaging in a congregation-wide conversation about the 8th Principle. Watch this video as a family and discuss the closing question - what does the 8th Principle mean to you? Or, what is your response to that video, or what do you think about it?</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=jmqcSxhzBMA" />
         <pubDate>2021-09-29 18:10:51 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1778984885</guid>
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      <item>
         <title>Anti-Racist Parenting</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1778997218</link>
         <description><![CDATA[<div>Review this covenant for the anti-racist parenting journey from RE @ UUCT, Summer 2020</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1365421209/1a2f512ecd2ff6acc1c76d86c5815c78/antiracism_parenting_Covenant_Revised_8_18_2020.pdf" />
         <pubDate>2021-09-29 18:15:24 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1778997218</guid>
      </item>
      <item>
         <title>Follow Us On Instagram! @UUCTRE</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1781283785</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.instagram.com/uuctre/" />
         <pubDate>2021-09-30 13:08:58 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1781283785</guid>
      </item>
      <item>
         <title>Listen Together!</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1781783825</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/RpvwXEHD2Bc" />
         <pubDate>2021-09-30 15:25:51 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1781783825</guid>
      </item>
      <item>
         <title>Listen Together!</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1781784580</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/RpvwXEHD2Bc" />
         <pubDate>2021-09-30 15:26:03 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1781784580</guid>
      </item>
      <item>
         <title>Faith Formation at Home</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1781786723</link>
         <description><![CDATA[<div>UUCT is engaging in a congregation-wide conversation about the 8th Principle. Watch this video as a family and discuss the closing question - what does the 8th Principle mean to you? Or, what is your response to that video, or what do you think about it?</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=jmqcSxhzBMA" />
         <pubDate>2021-09-30 15:26:43 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1781786723</guid>
      </item>
      <item>
         <title>Faith Formation at Home</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1781787021</link>
         <description><![CDATA[<div>UUCT is engaging in a congregation-wide conversation about the 8th Principle. Watch this video as a family and discuss the closing question - what does the 8th Principle mean to you? Or, what is your response to that video, or what do you think about it?</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=jmqcSxhzBMA" />
         <pubDate>2021-09-30 15:26:48 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1781787021</guid>
      </item>
      <item>
         <title>Faith Formation at Home</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1781787499</link>
         <description><![CDATA[<div>UUCT is engaging in a congregation-wide conversation about the 8th Principle. Watch this video as a family and discuss the closing question - what does the 8th Principle mean to you? Or, what is your response to that video, or what do you think about it?</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=jmqcSxhzBMA" />
         <pubDate>2021-09-30 15:26:56 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1781787499</guid>
      </item>
      <item>
         <title>Faith Formation at Home</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1781787790</link>
         <description><![CDATA[<div>UUCT is engaging in a congregation-wide conversation about the 8th Principle. Watch this video as a family and discuss the closing question - what does the 8th Principle mean to you? Or, what is your response to that video, or what do you think about it?</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=jmqcSxhzBMA" />
         <pubDate>2021-09-30 15:27:01 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1781787790</guid>
      </item>
      <item>
         <title>Explore This!</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1781794675</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.cdc.gov/mentalhealth/stress-coping/parental-resources/index.html?fbclid=IwAR23iGu37wFxECWxcNAiLugfStrzc-3BpFdtOIB-rlk-MqM-dvU2VeXqp28" />
         <pubDate>2021-09-30 15:29:02 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1781794675</guid>
      </item>
      <item>
         <title>Explore This!</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1781795145</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.cdc.gov/mentalhealth/stress-coping/parental-resources/index.html?fbclid=IwAR23iGu37wFxECWxcNAiLugfStrzc-3BpFdtOIB-rlk-MqM-dvU2VeXqp28" />
         <pubDate>2021-09-30 15:29:11 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1781795145</guid>
      </item>
      <item>
         <title>Anti-Racist Parenting</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1781797017</link>
         <description><![CDATA[<div>Review this covenant for the anti-racist parenting journey from RE @ UUCT, Summer 2020</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1365421209/1a2f512ecd2ff6acc1c76d86c5815c78/antiracism_parenting_Covenant_Revised_8_18_2020.pdf" />
         <pubDate>2021-09-30 15:29:45 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1781797017</guid>
      </item>
      <item>
         <title>Anti-Racist Parenting</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1781797304</link>
         <description><![CDATA[<div>Review this covenant for the anti-racist parenting journey from RE @ UUCT, Summer 2020</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1365421209/1a2f512ecd2ff6acc1c76d86c5815c78/antiracism_parenting_Covenant_Revised_8_18_2020.pdf" />
         <pubDate>2021-09-30 15:29:50 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1781797304</guid>
      </item>
      <item>
         <title>Anti-Racist Parenting</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1781797643</link>
         <description><![CDATA[<div>Review this covenant for the anti-racist parenting journey from RE @ UUCT, Summer 2020</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1365421209/1a2f512ecd2ff6acc1c76d86c5815c78/antiracism_parenting_Covenant_Revised_8_18_2020.pdf" />
         <pubDate>2021-09-30 15:29:57 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1781797643</guid>
      </item>
      <item>
         <title>Anti-Racist Parenting</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1781797919</link>
         <description><![CDATA[<div>Review this covenant for the anti-racist parenting journey from RE @ UUCT, Summer 2020</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1365421209/1a2f512ecd2ff6acc1c76d86c5815c78/antiracism_parenting_Covenant_Revised_8_18_2020.pdf" />
         <pubDate>2021-09-30 15:30:02 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1781797919</guid>
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      <item>
         <title>Try This! Nature Scavenger Hunt</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1781822204</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://childhood101.com/nature-scavenger-hunt/" />
         <pubDate>2021-09-30 15:37:28 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1781822204</guid>
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      <item>
         <title>Contact Us</title>
         <author>uuctdre2810</author>
         <link>https://padlet.com/uuctdre2810/fillyourcup/wish/1781884728</link>
         <description><![CDATA[<div><strong>Helen Cassara, Director of Religious Exploration:</strong><br><em>(they/them/theirs)</em><br>Office Hours: Sunday, Tuesday, and Thursday,&nbsp; 8:00am - 4:00pm<br>Telephone: (850) 329-0602<br>Email: <a href="mailto:uuctdre2810@gmail.com">uuctdre2810@gmail.com</a><br><br><strong>Reverend Holly Brown, Minister:</strong><br><em>(they/them/theirs)</em><br>Office Hours: Tue - Thurs, 12:30pm - 4:30pm; or by appointment<br>Email: <a href="mailto:minister@uutallahassee.org">minister@uutallahassee.org</a><br>Telephone: (850) 385-5115 <br><strong><em>For Emergency Pastoral Care call </em></strong><strong>(850) 739-1930 </strong><br>Note:&nbsp; During the pandemic use this number for any time-sensitive needs.<br><br><strong>Adriane Pitt, Office Administrator:</strong><br><em>(she/her/hers)</em><br>Office Hours: Mon - Fri, 9:30am - 2:30pm<br>Email: <a href="mailto:uutallahassee@gmail.com">uutallahassee@gmail.com</a><br>Telephone: (850) 385-5115 <br><br><strong>Angel de Armendi, Music Director:</strong> <br><em>(all pronouns accepted)</em><br>Meetings by appointment<br>Telephone: (850) 241-3417<br>Email: <a href="mailto:music.director@uutallahassee.org">music.director@uutallahassee.org</a><br><br><strong>Les Campbell</strong><strong><em>,</em></strong><strong> Sexton:</strong><br><em>(he/him/his)</em><br>Telephone: (850) 385-5115<br>Email: <a href="mailto:uutallahassee@gmail.com">uutallahassee@gmail.com</a>&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-30 15:56:29 UTC</pubDate>
         <guid>https://padlet.com/uuctdre2810/fillyourcup/wish/1781884728</guid>
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