https://padlet.com/brittneymassengill1/nspceg42nu444dyu What are some tips you use in your everyday life that help you maintain your mental health? Be specific. en-us 2023-03-16 11:53:27 UTC 2023-03-16 12:25:52 UTC hello@padlet.com brittneymassengill1 https://padlet.com/brittneymassengill1/nspceg42nu444dyu/wish/2519269981 It is important for me to maintain connections with friends and family in my life, so I set a goal each week to make at least 2-3 phone calls to people I am close with. ]]> 2023-03-16 11:55:54 UTC https://padlet.com/brittneymassengill1/nspceg42nu444dyu/wish/2519269981 brittneymassengill1 https://padlet.com/brittneymassengill1/nspceg42nu444dyu/wish/2519306003 Stay off of phone before bedtime ]]> 2023-03-16 12:23:20 UTC https://padlet.com/brittneymassengill1/nspceg42nu444dyu/wish/2519306003 https://padlet.com/brittneymassengill1/nspceg42nu444dyu/wish/2519306442 2023-03-16 12:23:41 UTC https://padlet.com/brittneymassengill1/nspceg42nu444dyu/wish/2519306442 https://padlet.com/brittneymassengill1/nspceg42nu444dyu/wish/2519307060 Getting outside more, getting off my phone, spend time with family ]]> 2023-03-16 12:24:12 UTC https://padlet.com/brittneymassengill1/nspceg42nu444dyu/wish/2519307060 https://padlet.com/brittneymassengill1/nspceg42nu444dyu/wish/2519307085 Listening to music]]> 2023-03-16 12:24:13 UTC https://padlet.com/brittneymassengill1/nspceg42nu444dyu/wish/2519307085 https://padlet.com/brittneymassengill1/nspceg42nu444dyu/wish/2519308694 It is important for me to workout so I am able to stay calm and an even headspace ]]> 2023-03-16 12:25:31 UTC https://padlet.com/brittneymassengill1/nspceg42nu444dyu/wish/2519308694 https://padlet.com/brittneymassengill1/nspceg42nu444dyu/wish/2519309121 working everyday and having nothing else too worry about except work

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