Stress and How to Cope by Caelan Holdredge https://padlet.com/caeholdredge/ns6he3otst2y by Caelan Holdredge en-us 2017-05-16 14:20:22 UTC 2026-01-28 06:49:04 UTC hello@padlet.com How do we cope with it? caeholdredge https://padlet.com/caeholdredge/ns6he3otst2y/wish/172100827 77% of all Americans induce physical symptoms caused by stress throughout their everyday lives. Stress is unfortunately cause by many things like homework for students, work for adults, children for parents, etc. there are many ways to get rid of stress and this could be through exercise, the foods you eat, and your surroundings.]]> 2017-05-16 14:27:32 UTC https://padlet.com/caeholdredge/ns6he3otst2y/wish/172100827 Eating Healthy caeholdredge https://padlet.com/caeholdredge/ns6he3otst2y/wish/172102902  Its extremely important to feed your body with substance and energy boosting vitamins and minerals to help maintain a healthy lifestyle. While some people when stressed lose the want to eat, others may only eat unhealthy and and fat based foods which cause weight gain and eventually leads to obesity in worse cases.]]> 2017-05-16 14:33:42 UTC https://padlet.com/caeholdredge/ns6he3otst2y/wish/172102902 Exercise caeholdredge https://padlet.com/caeholdredge/ns6he3otst2y/wish/172104703 Without  working out the human body will feel stressed and without working out your body has no way of relieving that stress. ]]> 2017-05-16 14:39:03 UTC https://padlet.com/caeholdredge/ns6he3otst2y/wish/172104703 Stress caeholdredge https://padlet.com/caeholdredge/ns6he3otst2y/wish/172106304 2017-05-16 14:43:56 UTC https://padlet.com/caeholdredge/ns6he3otst2y/wish/172106304 Color and surroundings caeholdredge https://padlet.com/caeholdredge/ns6he3otst2y/wish/172390634 Many people believe that color depicts our mood, well in some cases is does. Colors in the environment around us can affect our well being. ]]> 2017-05-17 16:59:58 UTC https://padlet.com/caeholdredge/ns6he3otst2y/wish/172390634 Why did I choose this topic? caeholdredge https://padlet.com/caeholdredge/ns6he3otst2y/wish/172391506 I choose this topic because its very important to understand the facts of stress and how it can effect your body in harmful ways. Stress in a teenager girl or boy is the equivalent to surviving in the wild, you don't know whats coming next. ]]> 2017-05-17 17:03:12 UTC https://padlet.com/caeholdredge/ns6he3otst2y/wish/172391506 Video of Painting caeholdredge https://padlet.com/caeholdredge/ns6he3otst2y/wish/172392355 2017-05-17 17:06:25 UTC https://padlet.com/caeholdredge/ns6he3otst2y/wish/172392355 Video of Exercising caeholdredge https://padlet.com/caeholdredge/ns6he3otst2y/wish/172393728 2017-05-17 17:11:55 UTC https://padlet.com/caeholdredge/ns6he3otst2y/wish/172393728 What did I learn? caeholdredge https://padlet.com/caeholdredge/ns6he3otst2y/wish/172397481 The most effective way to fight stress is to learn all you can about it.]]> 2017-05-17 17:25:38 UTC https://padlet.com/caeholdredge/ns6he3otst2y/wish/172397481 Counter claim caeholdredge https://padlet.com/caeholdredge/ns6he3otst2y/wish/172791147 2017-05-19 12:53:49 UTC https://padlet.com/caeholdredge/ns6he3otst2y/wish/172791147 Learning Curve caeholdredge https://padlet.com/caeholdredge/ns6he3otst2y/wish/172791620 2017-05-19 12:56:16 UTC https://padlet.com/caeholdredge/ns6he3otst2y/wish/172791620 Stress and Body caeholdredge https://padlet.com/caeholdredge/ns6he3otst2y/wish/173186151 2017-05-22 16:09:12 UTC https://padlet.com/caeholdredge/ns6he3otst2y/wish/173186151