Classroom Movement: by katherine miller https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f Incorporating opportunities for student movement en-us 2020-08-06 15:03:59 UTC 2023-09-05 20:36:03 UTC hello@padlet.com https://padlet.net/icons/png/1f63a.png katherinemiller4 https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671393080 Podcast and documented ideas]]> 2020-08-06 15:05:59 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671393080 katherinemiller4 https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671394324 2020-08-06 15:06:55 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671394324 katherinemiller4 https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671395879 Current brain research has proven that exercise:

  • Improves cognition and delays dementia by increasing the protein in our brain cells 
  • Reduces depression by increasing the flow of serotonin and dopamine (feel good chemicals)
  • Maintains flexibility through the release of synovial fluid in our joints
  • Develops core strength
  • Reduces fatigue and stress
  • Increases attention and focus
]]> 2020-08-06 15:08:04 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671395879 Brain-Body Breaks* (at least every 20 minutes) katherinemiller4 https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671399026 1-minute breathing breaks (nose inhale and exhale with masks)

2-minute stand and stretch breaks, student led-favorite movements, mix it up

2-minute Fascia Movement

Simon Says or other games, student-led/or teacher-led (have several topics)

Mindfulness-lights down 2 minutes of quiet/or soft sound/app/or led meditation

Body Tapping-Bone Rhythms

Shaking-Balancing (Release and Collect Energy)

Songs incorporating movement, YouTube, Free Dance

Brain Dance Patterns  (see chart and descriptions)]]> 2020-08-06 15:10:33 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671399026 MOVEMENT AND LEARNING katherinemiller4 https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671403632
No one part of the central nervous system works alone. Messages must go back and forth from one part to another, so that touch can aid vision, vision can aid balance, balance can aid body awareness, body awareness can aid movement, movement can aid learning, and so forth.
~Carol Stock Kranowitz, M.A.



]]> 2020-08-06 15:13:56 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671403632 ATTACHING MOVEMENT TO CONTENT katherinemiller4 https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671406780
World Languages-let the kids create movements for vocabulary (not just literal but figurative)

Mathematics-rhythm and gestures

Science-movement symbols for formulas and scientific processes (in middle levels, processes; in upper levels, concepts in Chemistry, Biology & Physics)

Vocabulary gestures, all subjects (student created)
]]> 2020-08-06 15:16:21 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671406780 The mind is like the wind and the body like the sand; if you want to know which way the wind is blowing, you can look at the sand. ~Bonnie Bainbridge Cohen katherinemiller4 https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671407474 2020-08-06 15:16:52 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671407474 katherinemiller4 https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671415794 2020-08-06 15:23:12 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671415794 katherinemiller4 https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671417064 2020-08-06 15:24:06 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671417064 katherinemiller4 https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671417665 2020-08-06 15:24:35 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671417665 katherinemiller4 https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671419308 2020-08-06 15:26:04 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671419308 BRAIN DANCE PATTERNS katherinemiller4 https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671611394 2020-08-06 17:53:23 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/671611394 lieseweber https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/677646329 2020-08-12 18:42:19 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/677646329 COMING SOON...More Videos to Use! lieseweber https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/677796975 2020-08-12 20:31:33 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/677796975 BODY TAPPING lieseweber https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/677810016 2 Minutes]]> 2020-08-12 20:42:10 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/677810016 SHAKING and BONE RHYTHM Movement lieseweber https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/679440769 3 minutes]]> 2020-08-13 20:11:41 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/679440769 BREATH-TACTILE- STRETCH lieseweber https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/679446804 6 minutes]]> 2020-08-13 20:15:56 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/679446804 STANDING SPINE STRETCH-BALANCE AND TURNING lieseweber https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/679452764 5 minutes]]> 2020-08-13 20:19:58 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/679452764 Videos to Use In the Classroom lieseweber https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/679455445 2020-08-13 20:21:59 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/679455445 WELCOME WITH MUSIC AND DANCE lieseweber https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/685168745 2020-08-18 15:48:23 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/685168745 What Is Mindfulness lieseweber https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/685179262 2020-08-18 15:51:31 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/685179262 A Mindful SNACK lieseweber https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/685227958 Take a Mindful Moment With Your Students]]> 2020-08-18 16:07:00 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/685227958 More Brain Break Fun! lieseweber https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/695149762 A few short and sweet breaks]]> 2020-08-24 16:41:29 UTC https://padlet.com/katherinemiller4/nrxqhvh8aum2l44f/wish/695149762