Webinar questions by Lester Dellosa https://padlet.com/lesterdellosa14/nrcjdczxd69olejf Wanna ask our speaker something? drop it here ;) en-us 2021-07-24 01:51:55 UTC 2021-07-27 10:19:31 UTC hello@padlet.com https://padlet.net/icons/png/1f5e3.png Got a question? lesterdellosa14 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659752159 To drop a question, click on the plus + icon in the lower right corner of your screen.

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]]> 2021-07-24 01:56:25 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659752159 Question FAQ's lesterdellosa14 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659756119 Each department is only limited to 3 questions. this is to cater all department's questions :D 

We'll also be filtering your questions to avoid repeating the same one.

Only questions with this format will be acknowledged.

format:
(insert question)
-agent name, Department/role

example:
Anong fave number mo sa electric fan?
-Lester, Creative & Marketing

If the agent does not want to be mentioned, you may write your department alone. For agents with no department like our accountants, you may type your position.

got more questions? Ask your TLs or leave a comment below. ]]> 2021-07-24 02:08:18 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659756119 lesterdellosa14 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659835761 Monthly and depressive episodes ko. There are weeks na malungkot ako, most times di ko mapoint out ang reason.

I call it depressive episodes kasi feel ko ang baba ng mood tas pawala wala sila. 1-2 week sya usually naga last. Can you tell me more about this?

-Lester, Creative & maketing]]> 2021-07-24 05:57:42 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659835761 How to overcome the feeling of being taken for granted? https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659845353 Anonymous/CSR]]> 2021-07-24 06:30:37 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659845353 What should I do if I always feel that I am being left behind (career wise) by my colleague/batchmates? Is it normal? https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659850409
-from Finance]]> 2021-07-24 06:44:51 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659850409 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659851736 Ano kaya yung tamang reaksyon kung ang trigger mo is yung hindi ka pa nabubuntis? Nauna pa sayo yung ka co-worker mo na kakakasal palang, eh ikaw matagal ka nang nagtatry bumuo with the husband.

- CSR]]> 2021-07-24 06:49:10 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659851736 You said po that dreaming is how we'll know if we have enough sleep but I often get nightmares, there are times it can take the whole week. What does this mean? https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659852717 - Anonymous, CSR]]> 2021-07-24 06:51:52 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659852717 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659853283 Anong tamang reaksyon kung ang trigger mo is yung hindi ka pa nabubuntis. Tapos matagal na kayong nagta try bumuo with the husband - Yung naunahan ka pa nung kakakasal plng. 
- CSR]]> 2021-07-24 06:53:02 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659853283 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659853520 Are you available for counseling? 

- HR Dep]]> 2021-07-24 06:53:41 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659853520 Masaya ka sa trabaho pero di ka masaya sa income mo. Nakakastress isipin yung “what to do or how to decide or which is which” --CSR https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659853934 2021-07-24 06:55:08 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659853934 When is the best time to say yes and no? lesterdellosa14 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854296 -logistics]]> 2021-07-24 06:56:23 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854296 I'm an extrovert but when I started experiencing quarter life crisis, there are times when I feel like I don't have the energy to socialize especially with people who can't respect personal space. People think I changed and that I'm being rude. How do you tell people that this is not the case and that you're not being a bitch? lol https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854568 Kristine Bueza, Account Manager]]> 2021-07-24 06:57:26 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854568 How can we reach out to those specific group/s that offers counseling? Thanks po <3 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854691 Sam - ASCCSR]]> 2021-07-24 06:57:55 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854691 When is it okay not to be okay? and when is it not okay to be not okay? https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854741 - LOGISTICS]]> 2021-07-24 06:58:06 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854741 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854811 What can you tell people po na mayroong nagsishare sa kanila ng kanilang mental state tas ini-invalidate nila yung person na nagsishare?
- CSR; Caleb & Brown]]> 2021-07-24 06:58:22 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854811 I always feel that heaviness like lagi akong kinakabahan every morning when I wake up that I hate waking up already. Worst, is that I can't point out until now on what is it that triggers me. How to handle it po ? https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854845  ASCCSR

]]> 2021-07-24 06:58:29 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854845 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854888 Difference between Psychologist vs. Psychiatrist 
- HR Dep]]> 2021-07-24 06:58:39 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854888 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854983 for someone who is a very outgoing person, suddenly she doesn't enjoy the crown na po]]> 2021-07-24 06:59:01 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659854983 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659855084 Whats the difference between Psychologist vs. Psychiatrist 
- HR Dep]]> 2021-07-24 06:59:24 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659855084 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659855559 what is your advice to those people who undergone a therapy po about sa depression niya, pero ngayon unti unti na naman na bumabalik yung anxiety niya. what is your advise to them po

- Admin Support]]> 2021-07-24 07:01:10 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659855559 How to deal with panic attacks? Like kapag may nakatrigger sayo and hindi mo na marinig yung paligid mo and ang bilis ng pintig ng puso mo to the point nahihilo ka na and feeling mo masusuka ka - admin supp https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659855977 2021-07-24 07:02:51 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659855977 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659856901 pano po kung pakiramdam mo pagod na pagod ka na pero di mo alam  pano ka magpapa hinga?
- CSR]]> 2021-07-24 07:06:40 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659856901 How to stop thinking about overthinking? https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659857349 - Admin Support]]> 2021-07-24 07:08:15 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659857349 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659857709 Do we really need to explain our side of story just for other people to understand us?

This is Jenny from PP]]> 2021-07-24 07:09:32 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659857709 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659858024 How to deal Anxiety Attacks ( sudden attacks)?
- Finance ]]> 2021-07-24 07:10:48 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659858024 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659858164 When you are having too much workload but sometimes you feel that your effort is not being valued, tama rin po bang tamarin?. 
-Logistics]]> 2021-07-24 07:11:17 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659858164 How do you stop unwanted intrusive thoughts? Fear-based/Flashback thoughts. https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659859234
Jenica, Business Assitant]]> 2021-07-24 07:14:34 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659859234 QUESTION https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659859606 best way encourage someone to see/consult a therapist? TRAINDEV

]]> 2021-07-24 07:15:15 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659859606 How do I weigh moral dilemmas? https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659860062 - Caleb and Brown]]> 2021-07-24 07:16:01 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659860062 Whatever you do - good or bad, people will always have negative things to say. This is okay as you're not everyone's cup of tea. However, sometimes, because of this, you start questioning yourself - your skills, your capabilities, your talents. What do you do when you're feeling discouraged because of the negativity that got into you? https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659861768 Kristine, Account Manager]]> 2021-07-24 07:22:23 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659861768 Normal po ba yung nakaka experience na parang ngyari yung isang pangyayari dati tapos nangyayari palang talaga siya? and bakit po siya ngyayari? Deja vu po ata tawag dun? Salamat https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659864169 - CSR TEAM]]> 2021-07-24 07:31:10 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659864169 I know that it's alright to be lost sometimes, but how should I deal with lethargy? https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659869408 - Admin]]> 2021-07-24 07:52:14 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659869408 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659880040 during the day you're active and happy but when you're alone you feel sad and lonely? 

-Admin Support

]]> 2021-07-24 08:35:41 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659880040 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659881002 not on good terms with husband and in an LDR. kept dreaming that he's having an affair, what are the cause of these nightmares? Can't help but overthink.

-Admin Support]]> 2021-07-24 08:39:38 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1659881002 https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1660267817 Almost 2 weeks I always feel jealous kahit wala nmn dapat pag selosan.Sobrang selosa ko po pero feeling ko wala na sa tama pagseselos ko pero ganun talaga na fefeel ko. And I always think na walang nag mamahal sakin. Na stress na po ako kaka isip anu po ba dapat gawin.? And I feel na mababaliw na po ako kaka overthink. 😢

-SBA account ]]> 2021-07-25 11:24:10 UTC https://padlet.com/lesterdellosa14/nrcjdczxd69olejf/wish/1660267817