Teens and Mental Health Curation by

Tweak: Growing Up on Methamphetamines (Nic Sheff)

victoriagallo14 — 2025-10-08 00:27:11 UTC

A raw and candid memoir of the author’s descent into addiction and struggles with recovery. It sheds light on substance use, mental health comorbidity, relapse, and the challenges of rebuilding one’s life.

The 7 Habits of Highly Effective Teens by Sean Covey

victoriagallo14 — 2025-10-08 00:27:11 UTC

This guide helps teens build self-confidence, set goals, and cope with stress, all through real-life stories and practical tips.

Girl in Pieces by Kathleen Glasgow

victoriagallo14 — 2025-10-08 00:27:11 UTC

A raw, honest account of a young woman dealing with self-harm and recovery. This nonfiction-inspired novel is both eye-opening and supportive for readers going through similar struggles.

Mind Your Head by Juno Dawson

victoriagallo14 — 2025-10-08 00:27:11 UTC

Mind Your Head discusses mental health, self-harm, depression, and anxiety. Includes interviews with mental health experts and young people with real experiences.

You Are Not Alone: The NAMI Guide to Navigating Mental Health by Ken Duckworth, MD

victoriagallo14 — 2025-10-08 00:27:11 UTC

Written by the medical director of NAMI, this book provides resources, advice, and firsthand stories for anyone navigating the complexities of mental health as a young person.

All the Bright Places by Jennifer Niven

victoriagallo14 — 2025-10-08 00:27:11 UTC

A moving novel about two teens struggling with mental illness who find friendship and hope in each other. It highlights the complexities of grief, depression, and resilience.

Turtles All the Way Down by John Green

victoriagallo14 — 2025-10-08 00:27:11 UTC

Turtles All the Way Down by John Green is about Aza, and her struggles with OCD.

When We Collided by Emery Lord

victoriagallo14 — 2025-10-08 00:27:11 UTC

A heartfelt story about Vivi and Jonah, two teens brought together by love and loss. Through Vivi’s struggle with bipolar disorder, the novel offers an authentic look at mental illness, family grief, and the power of connection.

History Is All You Left Me by Adam Silvera

victoriagallo14 — 2025-10-08 00:27:11 UTC

A beautifully told story of grief, OCD, and the process of moving forward after loss. A great pick for anyone seeking relatable mental health themes in fiction.

Teen Mental Health; A Guide to Understanding and Supporting: Today's Teenagers; Navigating in a Digital World by Heidi Crow

victoriagallo14 — 2025-10-08 00:27:12 UTC

A comprehensive guide covering various mental health conditions faced by teens, their symptoms, and ways to seek help. Includes up-to-date research and helplines.

Teen Line

victoriagallo14 — 2025-10-08 00:27:12 UTC

A safe, confidential space where teens can text, call or email other teens for help with mental health issues. Offers resources and a blog.

The Trevor Project

victoriagallo14 — 2025-10-08 00:27:12 UTC

Focused on supporting LGBTQ+ youth in crisis, this site offers chat, text, and phone support, plus resources for mental health and coming out.

Crisis Text Line

victoriagallo14 — 2025-10-08 00:27:12 UTC

Multimedia (website and text/chat) A free, confidential 24/7 support service that connects teens with trained crisis counselors through text or online chat by texting HOME to 741741. The website includes interactive features such as videos, infographics, and real stories that help teens understand mental health challenges and access immediate support when feeling overwhelmed.

Out Of The Dark: Teens Talk Mental Health

victoriagallo14 — 2025-10-08 00:27:13 UTC

PBS's Out of the Dark: Teens Talk Mental Health provides insight of the challenges faced by teens living with mental health disorders, while also highlighting the hope and healing made possible through family support and understanding.

Teen Mental Health: An Encyclopedia of Issues and Solutions by Len Sperry

victoriagallo14 — 2025-10-08 00:41:01 UTC

This encyclopedia provides a concise introduction to the mental health topics of greatest concern to adolescents. It offers young readers the information they need to better understand mental disorders and the importance of psychological well-being.

Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges

victoriagallo14 — 2025-10-08 01:34:12 UTC

This book offers information for anyone struggling emotionally. It provides practical guidance on understanding common mental health conditions, finding help, and practicing effective self-care.

KidsHealth: Mind (for teens)

victoriagallo14 — 2025-10-11 23:43:21 UTC

KidsHealth provides evidence-based articles, interactive content, and expert-reviewed information on mental health topics. Sections cover emotional well-being, common mental health conditions, coping strategies, and guidance on seeking help. Features include quizzes, coping skill tips, and real-life scenarios to help teens understand and manage their mental health.

The Teen Brain: 7 Things to Know – National Institute of Mental Health (NIMH)

victoriagallo14 — 2025-10-11 23:58:28 UTC

A fact sheet from NIMH outlining key aspects of adolescent brain development, including changes in behavior, emotions, and decision-making. Provides insights into the biological underpinnings of teen behavior and mental health, serving as an educational resource for understanding teenage development.

Born This Way Foundation

victoriagallo14 — 2025-10-12 00:17:44 UTC

Founded by Lady Gaga, this foundation focuses on empowering youth and improving mental health. The website features videos, articles, and social media campaigns aimed at reducing stigma and promoting kindness, self-acceptance, and mental well-being among young people.

Love is Respect

victoriagallo14 — 2025-10-12 00:18:40 UTC

A resource dedicated to supporting teens and young adults in understanding and navigating healthy relationships. Offers confidential support via chat, text, and phone, along with educational materials on recognizing and addressing dating abuse and promoting respectful relationships.

Hey Sam

victoriagallo14 — 2025-10-12 00:19:12 UTC

A free, confidential, peer-to-peer texting service for individuals up to 24 years old, offering support for those feeling overwhelmed, lonely, or in crisis. The website provides information on how the service works, volunteer opportunities, and additional resources for mental health support.

Your Life Your Voice

victoriagallo14 — 2025-10-12 00:20:12 UTC

Provides teens with confidential support through phone, text, email, and chat services. The website includes mood tracking tools, helpful tips, and resources for dealing with various life challenges, aiming to empower teens to seek help and improve their mental well-being.

Youth Mental Health Focus Group: Students (PBS LearningMedia / ThinkTV)

victoriagallo14 — 2025-10-12 00:34:49 UTC

A video segment features real students discussing their lived experiences, mental health challenges, perceptions, and expectations.

Anxiety Coach (Mayo Clinic)

victoriagallo14 — 2025-10-12 00:49:22 UTC

Developed by experts at the Mayo Clinic, this interactive program helps teens and young adults understand and manage anxiety through guided activities, self-assessments, and coping tools. The site includes videos, progress tracking, and step-by-step strategies that make learning about mental health practical and engaging.

It’s OK Not to Be OK — On Our Minds (Student Reporting Labs)

victoriagallo14 — 2025-10-12 00:54:26 UTC

This episode features real teens from various parts of the U.S. talking openly about mental health challenges, including social anxiety and panic attacks, interspersed with expert insights from adolescent health professionals. The inclusion of personal stories, audio and video elements, and journalist-produced segments makes it highly engaging and suitable for classroom discussion or teen listening.

APA Dictionary of Psychology

victoriagallo14 — 2025-10-12 01:00:34 UTC

This dictionary covers psychological terms, concepts, and disorders.

Youth Mental Health – CDC

victoriagallo14 — 2025-10-12 01:21:08 UTC

This resource from the Centers for Disease Control and Prevention (CDC) provides recent statistics and trends on adolescent mental health.

Depression & Bipolar Support Alliance (DBSA) – Teen Resources

victoriagallo14 — 2025-10-12 01:21:43 UTC

Offers teen-friendly articles, coping strategies, and personal stories about living with depression and bipolar disorder. Designed for engagement and education, this resource helps teens learn about mental health in an accessible, supportive format.

victoriagallo14 — 2025-10-12 17:11:38 UTC

It’s important to make sure sources are credible, current, and accurate. Use these tools and tips to help you evaluate websites, cite your sources correctly, and avoid plagiarism when researching or creating projects. Always give credit when you use someone else's words or ideas (citation tools). Plagiarism means using someone else's work without credit - even if you change the words, you need to cite the original source.

CitationMachine (citation tool)

victoriagallo14 — 2025-10-12 17:16:45 UTC

An online tool that helps generate citations in multiple styles (MLA, APA, Chicago, etc.). Good for quickly formatting bibliographies or works cited pages.

EasyBib (citation tool)

victoriagallo14 — 2025-10-12 17:17:59 UTC

A student-friendly citation and bibliography generator that offers guidance on writing, citing, and checking for plagiarism.

UChicago Library (CRAAP test)

victoriagallo14 — 2025-10-12 17:18:53 UTC

A comprehensive, authoritative library guide from the University of Chicago explaining citation formats, avoiding plagiarism, and integrating sources into academic writing. Useful for students learning how to properly credit information in research projects.

Speak by Laurie Halse Anderson

victoriagallo14 — 2025-10-12 18:08:12 UTC

After a traumatic event leaves her voiceless, Melinda must find the courage to speak her truth. Speak explores trauma, PTSD, and the healing power of self-expression.

Every Last Word by Tamara Ireland Stone

victoriagallo14 — 2025-10-12 18:08:44 UTC

Samantha hides her OCD from her friends until a secret poetry club helps her embrace vulnerability and authenticity. A moving story about anxiety, identity, and creative coping strategies.

The Words We Keep by Erin Stewart

victoriagallo14 — 2025-10-12 18:18:39 UTC

Two teens navigating anxiety and depression find hope and friendship through art therapy. This novel portrays mental health recovery with honesty and compassion.

Mental health of adolescents: WHO

victoriagallo14 — 2025-10-12 18:29:30 UTC

Provides global statistics and insights on adolescent mental health, including prevalence of depression, anxiety, and behavioral disorders. Highlights different types of mental health, prevention, and early detection.

Mental health of adolescents: WHO

victoriagallo14 — 2025-10-12 18:30:00 UTC

An overview of mental health conditions affecting children and teens, including symptoms, treatments, and guidance for seeking help. Provides evidence-based information.