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      <title>Teen Tips by ALEXANDER GOLDSTEIN</title>
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      <description>Made by Alex Goldstein</description>
      <language>en-us</language>
      <pubDate>2019-02-27 18:04:49 UTC</pubDate>
      <lastBuildDate>2019-02-28 16:50:05 UTC</lastBuildDate>
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         <title>Tips for Improving Physical Health</title>
         <author>agoldstein93</author>
         <link>https://padlet.com/agoldstein93/nqsr1zo8czdw/wish/336052052</link>
         <description><![CDATA[<div>-Get Plenty of physical activity<br>-Practice good nutrition<br>What would it look like?<br>-Join a sports team<br>-Eat healthy<br>Why is it beneficial?<br>-Make new friends, be more social<br>-Become more fit<br>What might get in the way?<br>-Homework and tests might become more stressful because more time is spent training if you are doing a school sport.</div>]]></description>
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         <pubDate>2019-02-27 18:06:52 UTC</pubDate>
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         <title>Tips for Improving Intellectual Health</title>
         <author>agoldstein93</author>
         <link>https://padlet.com/agoldstein93/nqsr1zo8czdw/wish/336053679</link>
         <description><![CDATA[<div>-Develop new interests<br>-Read more books<br>What would it look like? <br>-Join a club at school<br>-Read books that you have never read before<br>Why is it beneficial?<br>-Joining a new club can help you make new friends and develop an interest in the club. Reading more books can improve your performance in school and on standardized tests, etc.<br>What might get in the way?<br>-Your school may not offer as many opportunities and clubs as other schools.</div>]]></description>
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         <pubDate>2019-02-27 18:08:27 UTC</pubDate>
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      <item>
         <title>Tips for Improving Emotional Health</title>
         <author>agoldstein93</author>
         <link>https://padlet.com/agoldstein93/nqsr1zo8czdw/wish/336053960</link>
         <description><![CDATA[<div>-Spend time in nature<br>-Maintain close relationships<br>What would it look like?<br>-Go for a walk/run<br>-Have a good friend<br>Why is it beneficial? <br>-Someone that is close to you can help you deal with your troubles and give you good advice. Being in nature, such as going for a walk, can help you get your mind off of your troubles.<br>What might get in the way? <br>-Sometimes you might not have a good friend, or your parents might not always be there for you.</div>]]></description>
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         <pubDate>2019-02-27 18:08:55 UTC</pubDate>
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