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      <title>Fiber lab #4 by BAILEY COLEMAN</title>
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      <pubDate>2019-10-21 16:19:54 UTC</pubDate>
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         <title>High Fiber recipes YUM!</title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400415477</link>
         <description><![CDATA[<div><a href="https://reallifedinner.com/high-fiber-avocado-and-tomato-wrap/">https://reallifedinner.com/high-fiber-avocado-and-tomato-wrap/</a><br>Bailey</div>]]></description>
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         <pubDate>2019-10-21 16:26:04 UTC</pubDate>
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         <title>Benefits of high fiber diets </title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400416326</link>
         <description><![CDATA[<div><a href="https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983">https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983</a><br>Bailey</div>]]></description>
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         <pubDate>2019-10-21 16:27:27 UTC</pubDate>
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         <title>Types of high fiber foods</title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400417073</link>
         <description><![CDATA[<div><a href="https://www.healthline.com/nutrition/22-high-fiber-foods">https://www.healthline.com/nutrition/22-high-fiber-foods</a><br>Bailey</div>]]></description>
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         <pubDate>2019-10-21 16:28:37 UTC</pubDate>
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         <title>Amount of fiber in certain foods</title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400418199</link>
         <description><![CDATA[<div>Bailey</div>]]></description>
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         <pubDate>2019-10-21 16:30:14 UTC</pubDate>
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         <title>more high fiber recipes</title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400420094</link>
         <description><![CDATA[<div><a href="https://www.cookinglight.com/food/recipe-finder/healthy-high-fiber-recipes-meals">https://www.cookinglight.com/food/recipe-finder/healthy-high-fiber-recipes-meals</a><br>Bailey</div>]]></description>
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         <pubDate>2019-10-21 16:32:49 UTC</pubDate>
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         <title>some high fiber foods </title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400423216</link>
         <description><![CDATA[<div><a href="https://www.helpguide.org/articles/healthy-eating/high-fiber-foods.htm">https://www.helpguide.org/articles/healthy-eating/high-fiber-foods.htm</a> <br>Damien</div>]]></description>
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         <pubDate>2019-10-21 16:36:46 UTC</pubDate>
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         <title>Reasons to have fiber in your diet</title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400424506</link>
         <description><![CDATA[<div><a href="https://www.medicalnewstoday.com/articles/146935.php">https://www.medicalnewstoday.com/articles/146935.php</a><br>Damien</div>]]></description>
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         <pubDate>2019-10-21 16:38:44 UTC</pubDate>
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         <title>Amount of fiber you need </title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400427143</link>
         <description><![CDATA[<div><a href="https://www.webmd.com/diet/guide/fiber-how-much-do-you-need#1">https://www.webmd.com/diet/guide/fiber-how-much-do-you-need#1</a><br>Damien</div>]]></description>
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         <pubDate>2019-10-21 16:42:56 UTC</pubDate>
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         <title>Fiber Facts</title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400431802</link>
         <description><![CDATA[<div><a href="https://www.aicr.org/reduce-your-cancer-risk/diet/elements_fiber.html">https://www.aicr.org/reduce-your-cancer-risk/diet/elements_fiber.html</a></div><div>Ryver</div>]]></description>
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         <pubDate>2019-10-21 16:50:01 UTC</pubDate>
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         <title>The Nutrition Source</title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400432845</link>
         <description><![CDATA[<div><a href="https://www.hsph.harvard.edu/nutritionsource/carbohydrates/fiber/">https://www.hsph.harvard.edu/nutritionsource/carbohydrates/fiber/</a><br>Ryver</div>]]></description>
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         <pubDate>2019-10-21 16:51:44 UTC</pubDate>
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         <title>WebMd</title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400433255</link>
         <description><![CDATA[<div><a href="https://www.webmd.com/food-recipes/features/get-the-facts-on-fiber#1">https://www.webmd.com/food-recipes/features/get-the-facts-on-fiber#1</a><br>Ryver</div>]]></description>
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         <pubDate>2019-10-21 16:52:25 UTC</pubDate>
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         <title>HIGH-FIBER FOODS</title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400433654</link>
         <description><![CDATA[<div><a href="https://www.metamucil.com/en-us/articles/Fiber-and-diet/high-fiber-foods">https://www.metamucil.com/en-us/articles/Fiber-and-diet/high-fiber-foods</a><br>Ryver</div>]]></description>
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         <pubDate>2019-10-21 16:53:02 UTC</pubDate>
         <guid>https://padlet.com/bcol3159/npvnva44kkcj/wish/400433654</guid>
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      <item>
         <title>Why Fiber Is So Good for You</title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400434024</link>
         <description><![CDATA[<div><a href="https://www.ucsfbenioffchildrens.org/education/why_fiber_is_so_good_for_you/">https://www.ucsfbenioffchildrens.org/education/why_fiber_is_so_good_for_you/</a><br>Ryver</div>]]></description>
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         <pubDate>2019-10-21 16:53:32 UTC</pubDate>
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         <title>high fiber foods</title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400436005</link>
         <description><![CDATA[<div><a href="https://www.health.com/health/gallery/0,,20553010,00.html">https://www.health.com/health/gallery/0,,20553010,00.html</a><br><br>Endo</div>]]></description>
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         <pubDate>2019-10-21 16:56:33 UTC</pubDate>
         <guid>https://padlet.com/bcol3159/npvnva44kkcj/wish/400436005</guid>
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      <item>
         <title>22 high fiber foods </title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400437150</link>
         <description><![CDATA[<div><a href="http://www.eatingwell.com/article/289981/top-high-fiber-foods-you-need-in-your-life/">http://www.eatingwell.com/article/289981/top-high-fiber-foods-you-need-in-your-life/</a><br><br>Endo</div>]]></description>
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         <pubDate>2019-10-21 16:58:24 UTC</pubDate>
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      <item>
         <title>Good Fiber, Bad Fiber</title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400440129</link>
         <description><![CDATA[<div><a href="https://www.healthline.com/nutrition/different-types-of-fiber">https://www.healthline.com/nutrition/different-types-of-fiber</a><br><br>Liz</div>]]></description>
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         <pubDate>2019-10-21 17:03:03 UTC</pubDate>
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         <title>The power of fiber</title>
         <author>bcol3159</author>
         <link>https://padlet.com/bcol3159/npvnva44kkcj/wish/400441200</link>
         <description><![CDATA[<div><a href="https://www.everydayhealth.com/healthy-snacks/fiber-benefits.aspx">https://www.everydayhealth.com/healthy-snacks/fiber-benefits.aspx</a><br><br>Liz</div>]]></description>
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         <pubDate>2019-10-21 17:04:40 UTC</pubDate>
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