<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>INTERNSHIP 2025 by Nur Nabilah Binti Pakhrolrazi H21A2443</title>
      <link>https://padlet.com/h21a2443/nplpweu5khf41qov</link>
      <description>UNIVERSITY MALAYSIA KELANTAN</description>
      <language>en-us</language>
      <pubDate>2025-06-25 05:29:18 UTC</pubDate>
      <lastBuildDate>2025-07-15 15:06:25 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>DAY 1 [ 16/3/2025 ]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3501426953</link>
         <description><![CDATA[<ul><li><p>I was introduced to the staff and given a tour of the spa environment.</p></li><li><p>Received a short briefing on the daily operations. </p></li><li><p>Observed the preparation of products and treatment equipment.</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-25 05:34:34 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3501426953</guid>
      </item>
      <item>
         <title>DAY 2 [17/3/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3501428378</link>
         <description><![CDATA[<ul><li><p>I was exposed to advanced equipment used in facial treatment procedures.</p></li><li><p>I was introduced to the functions and purposes of each machine in detail</p></li><li><p>I learned the safety steps required before, during, and after using the equipment.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/5e6aae149e73b24cbefb2d837e005fe8/IMG_6551.jpg" />
         <pubDate>2025-06-25 05:35:43 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3501428378</guid>
      </item>
      <item>
         <title>DAY 3 [18/3/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3501430077</link>
         <description><![CDATA[<ul><li><p>I was initially assigned as an observer for a facial treatment to understand each procedure being carried out, identify the techniques used by the beauty therapist, and learn the ethics and safety measures that need to be followed throughout the treatment session.</p></li><li><p>I was helped in preparing skincare product and setting up treatment rooms. </p></li><li><p>i was learned how to handle and clean tools after use. </p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/0234bc760607812e18844f2ac537cbe5/IMG_6641.jpg" />
         <pubDate>2025-06-25 05:37:27 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3501430077</guid>
      </item>
      <item>
         <title>DAY 4 [ 19/3/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3501433416</link>
         <description><![CDATA[<ul><li><p>I was assigned to clean and organize the spa treatment room.</p></li></ul><ul><li><p>I made sure all tools and equipment were properly cleaned and sanitized.</p></li><li><p>I replaced used towels and treatment cloths with clean ones. </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-25 05:40:35 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3501433416</guid>
      </item>
      <item>
         <title>DAY 5 [20/3/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3501436314</link>
         <description><![CDATA[<ul><li><p>I was introduced to the basics of cupping therapy and its function in traditional healing.</p></li><li><p>I was introduced to the key points used in cupping therapy.</p></li><li><p>I learned the locations of cupping points based on their functions and related health issues.</p></li><li><p>I received explanations on how each point affects different systems in the body.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/aa4e821cb9f6e36443fc0cf025d33451/ab0396c2_3f01_4d23_840f_84577a5f2f01.jpg" />
         <pubDate>2025-06-25 05:42:56 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3501436314</guid>
      </item>
      <item>
         <title>DAY 6 [21/3/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3501438437</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media4.giphy.com/media/v1.Y2lkPWNhYmM5OTE4djYyOGZmbzR4MDRsd3E4eGFua2QycGt6NzV5ZjA5eWl1MzlmZzhhdyZlcD12MV9naWZzX3NlYXJjaCZjdD1n/BtixNx6SQYqirgFsbF/giphy.gif" />
         <pubDate>2025-06-25 05:44:57 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3501438437</guid>
      </item>
      <item>
         <title>DAY 7 [ 22/3/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502673259</link>
         <description><![CDATA[<ul><li><p>I learned the proper method to clean and sanitise cupping equipment according to hygiene procedures.</p></li><li><p>The cups were soaked in soapy water, thoroughly brushed, rinsed, disinfected, and dried before being stored in a clean area.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/e129c6ee97ea3ad0d26be89de9efe510/IMG_6543.jpg" />
         <pubDate>2025-06-26 05:12:14 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502673259</guid>
      </item>
      <item>
         <title>DAY 8 [23/3/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502681960</link>
         <description><![CDATA[<ul><li><p>I learned the basic techniques of manicure and pedicure.</p></li><li><p>I was introduced to the tools used for manicure and pedicure such as buffer, cuticle, pusher and so on. </p></li><li><p>I learned how to shape nails correctly and safely.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/3e1340cd05ef428306aada4968cd26f1/IMG_5992.jpg" />
         <pubDate>2025-06-26 05:17:52 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502681960</guid>
      </item>
      <item>
         <title>DAY 9 [ 24/3/2025] </title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502696985</link>
         <description><![CDATA[<ul><li><p>I was given detailed guidance by the therapist on the correct and effective facial massage techniques.</p></li><li><p>I successfully mastered the basic massage techniques.</p></li><li><p>However, one challenge I faced was that I couldn't soften my hands while performing the massage. </p></li><li><p>To overcome this, I practiced warming up my hands before starting, consistently rehearsed the techniques, and sought advice from my mentor.</p><p><br></p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/3d02d917a39edf40e40c7ce0f81002c0/33969A88_2040_4121_BAE7_4680B25E512C.jpg" />
         <pubDate>2025-06-26 05:28:22 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502696985</guid>
      </item>
      <item>
         <title>DAY 10 [ 25/3/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502794267</link>
         <description><![CDATA[<ul><li><p>I was given the opportunity to perform a facial treatment on a real customer. </p></li><li><p> I began the treatment with basic cleansing steps and a skin analysis.</p></li><li><p>I used products according to the client's skin type and condition. </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 06:55:29 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502794267</guid>
      </item>
      <item>
         <title>DAY 11 [26/3/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502799040</link>
         <description><![CDATA[<ul><li><p>I was given the opportunity to perform the medicure and pedicure treatment on my own hand  under mentor supervision.</p></li><li><p>I received feedback to help improve my skills and attention to detail especially on shape nails. </p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/402dcd5aeea9c12425fe01f693c03dea/IMG_6032.jpg" />
         <pubDate>2025-06-26 06:59:58 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502799040</guid>
      </item>
      <item>
         <title>DAY 12 [ 27/3/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502804262</link>
         <description><![CDATA[<ul><li><p>I was introduced to several towel folding techniques used for different types of treatments.</p></li><li><p>I practiced folding towels for the face, body, and head.</p></li><li><p>I ensured that each fold looked neat, symmetrical, and professional</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/3d64a4198548b9f9d74ad94944adce7e/IMG_6590.jpg" />
         <pubDate>2025-06-26 07:04:47 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502804262</guid>
      </item>
      <item>
         <title>Day 13 [28/3/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502805585</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://img.ccnull.de/1085000/preview/1085153_3fb22dae6ed784c44eb945eb885d3995.jpg" />
         <pubDate>2025-06-26 07:05:58 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502805585</guid>
      </item>
      <item>
         <title>DAY 14 [ 29/3/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502810004</link>
         <description><![CDATA[<ul><li><p>I was introduced to eyelash perming treatment and its function to curl the eyelashes.</p></li><li><p>I became familiar with the tools and products used, such as curling rods, specials adhesive, and perming solutions.</p></li><li><p>I understood the safety steps and post-treatment care required.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/229454ebd96eee4ecc8bbf683ebc1441/IMG_6642.jpg" />
         <pubDate>2025-06-26 07:10:38 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502810004</guid>
      </item>
      <item>
         <title>DAY 15 [ 30/3/2025] </title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502816202</link>
         <description><![CDATA[<ul><li><p>I was entrusted to perform a full facial treatment on a real customer under the supervision of my instructor.</p></li><li><p>I began the session with a thorough skin analysis to determine the client's skin type and condition.</p></li><li><p>The treatment proceeded with deep cleansing using appropriate facial cleanser scrub, steam, facial massage and apply face mask.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/514bfb280d5fa1e615a39947b1b499f1/IMG_6806.jpg" />
         <pubDate>2025-06-26 07:15:56 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502816202</guid>
      </item>
      <item>
         <title>DAY 16 [ 31/3/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502818506</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media3.giphy.com/media/v1.Y2lkPWNhYmM5OTE4N3lxYTdkbWczNTJuZjZiMWpsbTRjdmlzYW1rODEwM2F1YWRmNWJ2ZCZlcD12MV9naWZzX3NlYXJjaCZjdD1n/zF1SAPx14s6iqklB8R/giphy.gif" />
         <pubDate>2025-06-26 07:18:48 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502818506</guid>
      </item>
      <item>
         <title>DAY 17 [ 1/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502819266</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media3.giphy.com/media/v1.Y2lkPWNhYmM5OTE4N3lxYTdkbWczNTJuZjZiMWpsbTRjdmlzYW1rODEwM2F1YWRmNWJ2ZCZlcD12MV9naWZzX3NlYXJjaCZjdD1n/zF1SAPx14s6iqklB8R/giphy.gif" />
         <pubDate>2025-06-26 07:19:38 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502819266</guid>
      </item>
      <item>
         <title>DAY 18 [ 2/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502820395</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media3.giphy.com/media/v1.Y2lkPWNhYmM5OTE4N3lxYTdkbWczNTJuZjZiMWpsbTRjdmlzYW1rODEwM2F1YWRmNWJ2ZCZlcD12MV9naWZzX3NlYXJjaCZjdD1n/zF1SAPx14s6iqklB8R/giphy.gif" />
         <pubDate>2025-06-26 07:20:48 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502820395</guid>
      </item>
      <item>
         <title>DAY 19 [ 3/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502826562</link>
         <description><![CDATA[<ul><li><p>I learned about different types of cupping such as dry cupping and wet cupping.</p></li><li><p>I was introduced to the tools used in the cupping process such as cupping cups, vacuum pump, cupping needless, tissues and so on.</p></li><li><p>I observed the cupping procedure conducted by an experienced therapist.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/e43592a46508d419c877e4c79ca6220c/IMG_6671.jpg" />
         <pubDate>2025-06-26 07:27:28 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502826562</guid>
      </item>
      <item>
         <title>DAY 20 [ 4/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502827627</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://live.staticflickr.com/4695/39867547312_de267f706f_n.jpg" />
         <pubDate>2025-06-26 07:28:38 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502827627</guid>
      </item>
      <item>
         <title>DAY 21 [ 5/4/2025 ]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502833534</link>
         <description><![CDATA[<ul><li><p>I was given the opportunity to perform eyelash perming on a client.</p></li><li><p>The tools and products used, such as curling rods, specials adhesive, and perming solutions.</p></li><li><p>The outcome showed natural-looking, well curled eyelashes.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/f188f02a327b779ab7e5cc8cd29af3e7/IMG_6800.jpg" />
         <pubDate>2025-06-26 07:34:21 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502833534</guid>
      </item>
      <item>
         <title>DAY 22 [ 6/4/2025] </title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502861280</link>
         <description><![CDATA[<ul><li><p>I was given the opportunity to carry out the role of a manicure therapist.</p></li><li><p>The main challenge I faced was not being able to complete the manicure treatment within the allocated time as I was still adjusting to the techniques and workflow.</p></li><li><p>To overcome this, I committed to consistent practice, improved my understanding of each treatment step, and sought guidance from my mentor.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/93be9ac971055dac316fb882c80dfd64/IMG_6799.jpg" />
         <pubDate>2025-06-26 08:04:04 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3502861280</guid>
      </item>
      <item>
         <title>DAY 23 [7/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504522423</link>
         <description><![CDATA[<ul><li><p>I was assigned to sterilize the dried cupping equipment using the sterilization device provided.</p></li><li><p>This process is essential to ensure that all tools are free from germs and bacteria before being reused.</p></li><li><p>This task helped me understand the importance of cleanliness and proper equipment care to ensure customer safety in the spa environment.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/0df2b2a047fb9ff268ab3f9af99f75a3/IMG_6575.jpg" />
         <pubDate>2025-06-28 02:43:15 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504522423</guid>
      </item>
      <item>
         <title>DAY 24 [8/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504524191</link>
         <description><![CDATA[<ul><li><p>I was introduced to one of the common services performed in the spa, which is hair washing for clients.</p></li><li><p>I learned how to prepare the hair washing area by ensuring that all necessary items such as towels, shampoo, conditioner, and water were clean and ready for use.</p></li><li><p>I realized that although this task may seem simple, it actually requires attention to technique, customer comfort, and time management.</p><p><br></p><p><br></p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/666bc4c21f40426cfc55e926b55ccb20/IMG_6663.jpg" />
         <pubDate>2025-06-28 02:48:01 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504524191</guid>
      </item>
      <item>
         <title>DAY 25 [9/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504538583</link>
         <description><![CDATA[<ul><li><p>I carried out the process of producing nerve oil for sale in the market.</p></li><li><p>I learned how to mix herbal ingredients and essential oils accurately to create a high-quality product.</p></li><li><p>This process requires careful attention to ensure the oil produced is effective and meets user safety standards.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/bab10a7e8177e35cb37e95ac8b8162db/IMG_6557.jpg" />
         <pubDate>2025-06-28 03:22:46 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504538583</guid>
      </item>
      <item>
         <title>DAY 26 [10/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504540546</link>
         <description><![CDATA[<ul><li><p>I was responsible for washing towels used in the spa.</p></li><li><p>I used the appropriate detergent and washing settings to ensure the towels were thoroughly cleaned and hygienic.</p></li><li><p>This task taught me the importance of maintaining cleanliness and hygiene to provide a comfortable environment for spa clients.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/f7709ea0942b2e68f22c94f26876c7af/IMG_6400.jpg" />
         <pubDate>2025-06-28 03:28:04 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504540546</guid>
      </item>
      <item>
         <title>DAY 27 [11/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504541108</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://img.ccnull.de/1085000/preview/1085153_3fb22dae6ed784c44eb945eb885d3995.jpg" />
         <pubDate>2025-06-28 03:29:33 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504541108</guid>
      </item>
      <item>
         <title>DAY 28 [12/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504544516</link>
         <description><![CDATA[<ul><li><p>I was responsible for folding towels that had been washed and dried.</p></li></ul><ul><li><p>I made sure each towel was folded neatly and uniformly according to the spa’s standard.</p></li><li><p>The folded towels were then arranged on the storage shelves to make them easily accessible for staff use.</p></li><li><p>Through this task, I learned the importance of neatness, organization, and cleanliness in providing professional service in a spa environment.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/41bb8394e6ed87aa6bc93f69f41ec96b/IMG_6476.jpg" />
         <pubDate>2025-06-28 03:38:59 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504544516</guid>
      </item>
      <item>
         <title>DAY 29 [13/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504552211</link>
         <description><![CDATA[<ul><li><p>I was responsible for tidying up the spa to ensure it remained clean, organized, and comfortable for clients.</p></li><li><p>According to basic hygiene theory in spa and wellness services, maintaining cleanliness not only prevents the spread of germs and infections but also enhances the overall experience and professionalism of the service.</p></li><li><p>Through this task, I learned that hygiene is not just about visual tidiness, but also about creating a safe and relaxing atmosphere for clients.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/e1d2919dad3dd2ffbb02b91a7fc327a6/IMG_6587.jpg" />
         <pubDate>2025-06-28 04:01:37 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504552211</guid>
      </item>
      <item>
         <title>DAY 30 [14/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504563957</link>
         <description><![CDATA[<ul><li><p>I helped prepare the cupping tools and ensured all equipment was thoroughly sterilized before use.</p></li><li><p>I carefully observed the cupping therapy procedure carried out by the therapist, including the suction techniques and how to manage the skin area treated after cupping.</p></li><li><p>The challenge I faced was making sure I fully understood the cupping procedure accurately so that I could assist more effectively in the future.<br></p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/c86d7876cad7b5e33dbf21a572b287b3/IMG_6672.jpg" />
         <pubDate>2025-06-28 04:33:59 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504563957</guid>
      </item>
      <item>
         <title>DAY 31 [15/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504564171</link>
         <description><![CDATA[<ul><li><p>I was assigned the task of managing waste disposal.</p></li><li><p>Ensured that the waste was separated according to category: organic waste, plastic, and non-recyclable materials.</p><p><br></p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/e6b57ad55d20b2bdcf6327daf23dab62/IMG_6633.jpg" />
         <pubDate>2025-06-28 04:34:36 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504564171</guid>
      </item>
      <item>
         <title>DAY 32 [16/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504630347</link>
         <description><![CDATA[<ul><li><p>I had the opportunity to act as the therapist for an eyelash perming treatment directly with a client.</p></li><li><p>The perming procedure involves several key steps, including cleansing the lashes, protecting the eyelids, applying the perming solution, and setting the lashes on rods or silicone pads to shape the desired curl.</p></li><li><p>Throughout the treatment, I carefully monitored the client’s comfort and ensured the solution did not cause irritation or damage to the eyes.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/8045c353aba023cfe3c358ab29c26a3c/IMG_6802.jpg" />
         <pubDate>2025-06-28 08:06:42 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504630347</guid>
      </item>
      <item>
         <title>DAY 33 [17/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504631793</link>
         <description><![CDATA[<ul><li><p>I performed waxing treatments as part of my practical training.</p></li><li><p>Before the procedure, I assessed the client’s skin condition to ensure there were no cuts, irritations, or allergies that could cause complications.</p></li><li><p>This practical experience reinforced my understanding of the importance of proper technique, hygiene, and effective communication to ensure safe and successful waxing treatments.</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-28 08:13:17 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504631793</guid>
      </item>
      <item>
         <title>DAY 34 [18/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504635088</link>
         <description><![CDATA[<ul><li><p>I attended a theory course on facial treatment.</p></li><li><p>I was introduced to different skin types, including normal, oily, dry, combination, and sensitive skin, along with proper care for each type.</p></li><li><p>The course also taught me about appropriate products to use for various skin types and specific skin concerns.</p><p><br></p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/8b069c877cb45786b27ebf0cef175311/6bd56090_e5ca_4da8_a44a_e226047fc0c0.jpg" />
         <pubDate>2025-06-28 08:23:55 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504635088</guid>
      </item>
      <item>
         <title>DAY 35 [19/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504893180</link>
         <description><![CDATA[<ul><li><p>I had the opportunity to attend a special practical course organized by University Malaysia Kelantan in collaboration with Puspak, focusing on facial treatment techniques.</p></li><li><p>We proceeded with hands-on practical training in pairs. I had the chance to try the basic steps of a facial treatment.</p></li><li><p>During the hands-on session, the trainer guided us closely and corrected our techniques when necessary. I received some feedback on the pressure of my finger movements during facial massage and was able to improve after a few tries.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/013427116de42ad5fb82be2ecac137d8/2359a538_d64f_463f_ac21_8ac8fc074243.jpg" />
         <pubDate>2025-06-29 03:09:19 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504893180</guid>
      </item>
      <item>
         <title>DAY 36 [20/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504893417</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://img.ccnull.de/1085000/preview/1085153_3fb22dae6ed784c44eb945eb885d3995.jpg" />
         <pubDate>2025-06-29 03:10:15 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504893417</guid>
      </item>
      <item>
         <title>DAY 37 [21/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504894947</link>
         <description><![CDATA[<ul><li><p>I was assigned to prepare the ingredients needed for the flower bath at the spa.</p></li><li><p>This process involved preparing bath water mixed with fresh flowers and aromatherapy ingredients to provide a relaxing effect for the clients.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/4a0177c40262182afa79ee38682c16e4/IMG_6349.jpg" />
         <pubDate>2025-06-29 03:16:56 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504894947</guid>
      </item>
      <item>
         <title>DAY 38 [22/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504897932</link>
         <description><![CDATA[<ul><li><p>I was given the opportunity to learn and practice haircutting skills under the guidance of a professional hairstylist at the spa.</p></li><li><p>I learned how to select the appropriate tools, such as regular haircutting scissors, thinning scissors, and combs, to achieve a neat and balanced result.</p></li><li><p>The supervising staff gave me immediate feedback and helped me improve my technique, especially in controlling the pressure on the scissors and how to comb the hair correctly.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/ea8faae24b1c693570c38a389598ee81/IMG_6644.jpg" />
         <pubDate>2025-06-29 03:30:38 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504897932</guid>
      </item>
      <item>
         <title>DAY 39 [23/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504898217</link>
         <description><![CDATA[<ul><li><p>I was assigned to clean and organize the spa treatment room.</p></li></ul><ul><li><p>I made sure all tools and equipment were properly cleaned and sanitized.</p></li><li><p>I replaced used towels and treatment cloths with clean ones. </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 03:32:27 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504898217</guid>
      </item>
      <item>
         <title>DAY 40 [24/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504902893</link>
         <description><![CDATA[<ul><li><p>I continued to perform the essential spa service of washing clients’ hair.</p></li><li><p>I prepared the hair washing station by ensuring all necessary supplies such as clean towels, shampoo, conditioner, and water at a comfortable temperature were ready.</p></li><li><p>This task reinforced the importance of hygiene, client comfort, effective communication, and technique in providing quality spa treatments.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/fe2ffe105aabd9527a2090d924e0f0e8/IMG_6638.jpg" />
         <pubDate>2025-06-29 03:53:49 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504902893</guid>
      </item>
      <item>
         <title>DAY 41 [25/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504903596</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://img.ccnull.de/1085000/preview/1085153_3fb22dae6ed784c44eb945eb885d3995.jpg" />
         <pubDate>2025-06-29 03:56:49 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504903596</guid>
      </item>
      <item>
         <title>DAY 42 [26/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504908844</link>
         <description><![CDATA[<ul><li><p>I was assigned to clean and wash the cupping therapy cups used during treatment sessions.</p></li><li><p>I wore disposable gloves as a hygiene and safety measure to avoid cross-contamination or infection risks.</p></li><li><p>This process taught me the importance of maintaining strict hygiene when handling equipment used in therapeutic treatments such as cupping, which involve direct skin contact</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/57cc3f9eb9880cb3a7a1362931876e35/IMG_6479.jpg" />
         <pubDate>2025-06-29 04:11:20 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504908844</guid>
      </item>
      <item>
         <title>DAY 43 [ 27/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504909192</link>
         <description><![CDATA[<ul><li><p>I was given the opportunity to learn and assist in a resdung facial treatment, one of the popular services offered at Mysurie Spa.</p></li><li><p>I assisted in preparing all the necessary tools and materials, including towels, facial cleansers, herbal resdung masks, and massage oils.</p></li><li><p>This treatment gave me a better understanding of how to handle specific facial issues like sinus (resdung) problems, and the importance of product knowledge, especially when using herbal-based formulas.</p><p><br></p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/ad69fbbbf540e536d7c8e0928e2b1b19/IMG_6552.jpg" />
         <pubDate>2025-06-29 04:12:47 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3504909192</guid>
      </item>
      <item>
         <title>DAY 44 [28/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3505883161</link>
         <description><![CDATA[<ul><li><p>I performed facial treatments more confidently and independently with minimal supervision from the therapist.</p></li><li><p>It was challenging to select the right products for customers with sensitive and allergy-prone skin.</p></li><li><p>Conducted patch tests before using new products to prevent allergic reactions.</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-30 07:51:24 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3505883161</guid>
      </item>
      <item>
         <title>DAY 45 [29/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3505892159</link>
         <description><![CDATA[<ul><li><p>I performed body cupping as one of the traditional therapy treatments offered at the spa.</p></li><li><p>The theory studied at Universiti Malaysia Kelantan (UMK) covers the concept of cupping as a traditional treatment method that plays a role in improving blood circulation and aiding the body’s detoxification process.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/6c659154306d4e0e6d2ed29b95e6aaa4/ab0396c2_3f01_4d23_840f_84577a5f2f01.jpg" />
         <pubDate>2025-06-30 08:02:57 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3505892159</guid>
      </item>
      <item>
         <title>DAY 46 [30/4/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508211655</link>
         <description><![CDATA[<ul><li><p>I was assigned to assist in the daily financial accounting tasks at the spa, including recording daily income from services and product sales.</p></li><li><p>I learned how to properly document financial transactions and cross-check receipts, invoices, and proof of payment from customers.</p></li><li><p>I applied theories learned in courses such as <em>Basic Business Accounting</em> and <em>Financial Management</em>, including account balancing, transaction documentation, and the importance of internal auditing.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/393084136fd07d211579f0718e672350/IMG_6606.jpg" />
         <pubDate>2025-07-02 07:02:00 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508211655</guid>
      </item>
      <item>
         <title>DAY 47 [1/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508214235</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://pix4free.org/assets/library/2021-05-25/originals/labor_day.jpg" />
         <pubDate>2025-07-02 07:05:15 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508214235</guid>
      </item>
      <item>
         <title>DAY 48 [2/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508215638</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://live.staticflickr.com/4695/39867547312_de267f706f_n.jpg" />
         <pubDate>2025-07-02 07:06:30 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508215638</guid>
      </item>
      <item>
         <title>DAY 49 [3/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508234888</link>
         <description><![CDATA[<ul><li><p>I was assigned to carry out cleaning and tidying tasks in the spa area.</p></li><li><p>I cleaned the treatment rooms, icluding changing bed sheets, organizing tools and sanitising surfaces</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-02 07:24:06 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508234888</guid>
      </item>
      <item>
         <title>DAY 50 [4/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508242529</link>
         <description><![CDATA[<ul><li><p>I was assigned to sterilize the dried cupping equipment using the sterilization device provided.</p></li><li><p>This process is essential to ensure that all tools are free from germs and bacteria before being reused.</p></li><li><p>This task helped me understand the importance of cleanliness and proper equipment care to ensure customer safety in the spa environment.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/08faf923b7a5819f354f8b5b728f1dc8/IMG_6113.jpg" />
         <pubDate>2025-07-02 07:32:05 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508242529</guid>
      </item>
      <item>
         <title>DAY 51 [5/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508244614</link>
         <description><![CDATA[<ul><li><p>I performed a facial cupping procedure on a client under the supervision of an experienced staff member.</p></li><li><p>Facial cupping is a traditional treatment technique believed to help improve blood circulation, reduce acne, and eliminate toxins through the skin.</p></li><li><p>According to cupping therapy theory, the process stimulates the lymphatic system and microcirculation, which can naturally enhance skin health.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/38be31fce61cf4eb43e2448aba21ecf6/IMG_6801.jpg" />
         <pubDate>2025-07-02 07:34:19 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508244614</guid>
      </item>
      <item>
         <title>DAY 52 [6/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508253967</link>
         <description><![CDATA[<ul><li><p>I was assigned the task of washing clothes and fabrics used at the spa.</p></li><li><p>I used proper washing techniques following the instructions on the clothing labels to ensure the fabrics remain durable and thoroughly cleaned.</p></li><li><p>One challenge I faced was managing my time well so that the laundry task did not interfere with other responsibilities at the spa.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/1bc63dbc430541ea492adfca575bc586/IMG_6400.jpg" />
         <pubDate>2025-07-02 07:45:43 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508253967</guid>
      </item>
      <item>
         <title>DAY 53 [ 7/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508259444</link>
         <description><![CDATA[<ul><li><p>I was responsible for washing clients’ hair carefully and thoroughly during my practical session.</p></li><li><p>I learned the correct techniques for washing hair, including the use of appropriate shampoo and conditioner based on the client’s hair type.</p></li><li><p>One challenge I faced was adjusting my washing technique to meet the individual needs of each client, such as sensitive scalp or hair prone to falling out</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-02 07:49:48 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508259444</guid>
      </item>
      <item>
         <title>DAY 54 [8/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508266937</link>
         <description><![CDATA[<ul><li><p>I was given the opportunity to assist in performing the resdung asap (herbal smoke sinus) treatment for clients at the spa.</p></li><li><p>I learned that this treatment aims to relieve sinus-related issues such as nasal congestion, headaches, and facial discomfort.</p><p><br></p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/37e5c633e92bd30d65442b587f947077/IMG_6664.jpg" />
         <pubDate>2025-07-02 07:56:41 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508266937</guid>
      </item>
      <item>
         <title>DAY 55  [9/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508267714</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://live.staticflickr.com/4695/39867547312_de267f706f_n.jpg" />
         <pubDate>2025-07-02 07:57:56 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508267714</guid>
      </item>
      <item>
         <title>DAY 56 [10/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508274614</link>
         <description><![CDATA[<ul><li><p>I experienced assisting in the haircutting process for clients during my practical session at the spa.</p></li><li><p>I assisted in preparing tools such as scissors, combs, aprons, and ensured that all equipment was clean and safe to use.</p></li><li><p>I closely observed the basic techniques used by the stylist, including how to hold the scissors properly, section the hair, and cut according to the client’s face shape</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-02 08:07:03 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508274614</guid>
      </item>
      <item>
         <title>DAY 57 [11/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508295086</link>
         <description><![CDATA[<ul><li><p>Sterilizing cupping equipment using modern tools.</p></li><li><p>Operate sterilization machines such as UV sterilizers and autoclaves, which are used to eliminate bacteria and ensure all tools are safe for  reuse. </p></li><li><p>I related this experienced to what I learned at UMK in courses related to Occupational Health and Safety, which emphasize the importance of hygiene in the healthcare and beauty service industries.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/1d328b95267ba3cb461ca0304153b558/IMG_6220.jpg" />
         <pubDate>2025-07-02 08:34:27 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508295086</guid>
      </item>
      <item>
         <title>DAY 58 [12/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508299797</link>
         <description><![CDATA[<ul><li><p>I had the opportunity to assist in performing cupping treatment on a client suffering from gout during my practical session at the spa.</p></li><li><p>I closely observed how the therapist identified specific points related to gout, especially around joints such as the knees and feet.</p></li><li><p>I related this experience to traditional treatment theories and anatomy knowledge I learned at UMK, particularly regarding acupressure points and blood circulation.</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-02 08:39:53 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3508299797</guid>
      </item>
      <item>
         <title>DAY 59 [13/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3510869870</link>
         <description><![CDATA[<ul><li><p>I was assigned to prepare the ingredients needed for the flower bath at the spa.</p></li><li><p>This process involved preparing bath water mixed with fresh flowers and aromatherapy ingredients to provide a relaxing effect for the clients.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/9c50d4f12d75b1b7e947317133532026/IMG_6485.jpg" />
         <pubDate>2025-07-04 19:55:39 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3510869870</guid>
      </item>
      <item>
         <title>DAY 60 [14/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3510870946</link>
         <description><![CDATA[<ul><li><p>I was responsible for tidying up the spa to ensure it remained clean, organized, and comfortable for clients.</p></li><li><p>According to basic hygiene theory in spa and wellness services, maintaining cleanliness not only prevents the spread of germs and infections but also enhances the overall experience and professionalism of the service.</p></li><li><p>Through this task, I learned that hygiene is not just about visual tidiness, but also about creating a safe and relaxing atmosphere for clients.</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-04 19:59:11 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3510870946</guid>
      </item>
      <item>
         <title>DAY 61 [15/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3510957878</link>
         <description><![CDATA[<ul><li><p>I was entrusted by my supervisor to perform wet cupping treatment independently on a customer under the supervision of an experienced therapist.</p></li><li><p>I prepared the treatment room and ensured all necessary equipment such as cupping glasses, vacuum pump, disposable lancets, alcohol swabs, antiseptics, and biological waste containers were clean and properly arranged.</p></li><li><p>Understanding the correct cupping points according to the client’s health issues (such as back pain, high blood pressure, fatigue).</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-05 02:09:57 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3510957878</guid>
      </item>
      <item>
         <title>DAY 62 [16/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3510958195</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://live.staticflickr.com/4695/39867547312_de267f706f_n.jpg" />
         <pubDate>2025-07-05 02:11:03 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3510958195</guid>
      </item>
      <item>
         <title>DAY 63 [17/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3510959997</link>
         <description><![CDATA[<ul><li><p>I was given the opportunity to learn and assist in the preparation of “Minyak Magic Aura” (Aura Seri Facial Oil), which is one of the spa’s signature wellness products.</p></li><li><p>Gathering and preparing natural ingredients such as essential oils (rose, lavender, and lemongrass), carrier oils (such as jojoba oil), and selected herbs traditionally used to enhance glow and aura.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/a2ec1fb49a73f0e6069038dad602a484/IMG_6656.jpg" />
         <pubDate>2025-07-05 02:16:59 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3510959997</guid>
      </item>
      <item>
         <title>DAY 64 [18/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3510986360</link>
         <description><![CDATA[<ul><li><p>I was assigned to design a promotional banner for the spa using an online design platform called Canva.</p></li><li><p>I learned how to use various templates, graphic elements, and text tools available on Canva to create an attractive and professional banner.</p></li><li><p>Through this task, I was able to improve my skills in using digital design software and understand the importance of appealing visuals in marketing.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/37e3972703b3e69dc7c14fc187dc66b6/IMG_6631.jpg" />
         <pubDate>2025-07-05 03:23:17 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3510986360</guid>
      </item>
      <item>
         <title>DAY 65 [19/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511160446</link>
         <description><![CDATA[<ul><li><p>I performed cupping therapy on a client under the supervision of the spa technician.</p></li><li><p>Ensuring the cupping technique was done correctly to avoid adverse effects such as excessive bruising or infections.</p><p><br></p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/162525003f3b9c4da797fd436627e1dd/IMG_6570.jpg" />
         <pubDate>2025-07-05 14:04:15 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511160446</guid>
      </item>
      <item>
         <title>DAY 66 [20/5/2025</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511163636</link>
         <description><![CDATA[<ul><li><p>Received theoretical explanation on basic hand massage techniques, including pressure points and proper movements.</p></li><li><p>Watched a demonstration by an experienced staff member on how to perform a proper and safe hand massage.</p></li><li><p>Learned how to correctly use oils or lotions to ensure smooth massage sessions.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/b3966c559c4b4b0cbf81d4d23cec1f3b/IMG_6679.jpg" />
         <pubDate>2025-07-05 14:13:05 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511163636</guid>
      </item>
      <item>
         <title>DAY 67 [21/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511164403</link>
         <description><![CDATA[<ul><li><p>Washed and disinfected the cupping cups following established procedures.</p></li><li><p>Ensured all equipment was clean and safe for reuse.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/f17da5969f97c26736c33e1a51f5251c/IMG_6186.jpg" />
         <pubDate>2025-07-05 14:16:03 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511164403</guid>
      </item>
      <item>
         <title>DAY 68 [22/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511165463</link>
         <description><![CDATA[<ul><li><p>Operating the sterilizing machine following correct procedures to ensure the cups are free from germs.</p></li><li><p>Monitoring the sterilization process to ensure it runs properly.</p></li><li><p>Ensuring the sterilized cups are stored in a clean and safe manner.</p></li><li><p>Understanding the importance of sterilization in maintaining client safety and treatment quality.</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-05 14:18:33 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511165463</guid>
      </item>
      <item>
         <title>DAY 69 [23/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511292181</link>
         <description><![CDATA[<ul><li><p>Perform a hair wash treatment on a client.</p></li><li><p>Understand their hair type and specific needs, such as oily hair, dry hair, or any scalp concerns.</p></li><li><p>Prepared all the necessary tools and appropriate products, including suitable shampoo and conditioner</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 00:56:50 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511292181</guid>
      </item>
      <item>
         <title>DAY 70 [24/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511293136</link>
         <description><![CDATA[<ul><li><p>OFF DAY </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 01:00:47 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511293136</guid>
      </item>
      <item>
         <title>DAY 71 [25/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511293221</link>
         <description><![CDATA[<ul><li><p>OFF DAY</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 01:01:25 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511293221</guid>
      </item>
      <item>
         <title>DAY 72 [26/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511293413</link>
         <description><![CDATA[<ul><li><p>OFF DAY</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 01:01:59 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511293413</guid>
      </item>
      <item>
         <title>DAY 73 [27/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511294643</link>
         <description><![CDATA[<ul><li><p>Focused on mastering the technique of manicure buffing</p></li><li><p>This process involved smoothing and polishing the surface of the client’s nails</p></li><li><p>Through this practice, I learned the importance of buffing in achieving a smooth nail texture and improving the overall appearance of the manicure.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/7f83009ec12218a9a0207b38ad3db08c/IMG_6829.jpg" />
         <pubDate>2025-07-06 01:08:27 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511294643</guid>
      </item>
      <item>
         <title>DAY 74 [28/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511295315</link>
         <description><![CDATA[<ul><li><p>Conduct flower bath treatments under the guidance of spa staff.</p></li><li><p>This process involved preparing bath water mixed with fresh flowers and aromatherapy ingredients to provide a relaxing effect for the clients.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/d7278c144782f157232ae147afd57978/IMG_6483.jpg" />
         <pubDate>2025-07-06 01:12:37 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511295315</guid>
      </item>
      <item>
         <title>DAY 75 [ 29/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511295811</link>
         <description><![CDATA[<ul><li><p>I was assigned to clean and organize the spa treatment room.</p></li></ul><ul><li><p>I made sure all tools and equipment were properly cleaned and sanitized.</p></li><li><p>I replaced used towels and treatment cloths with clean ones. </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 01:15:36 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511295811</guid>
      </item>
      <item>
         <title>DAY 76 [30/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511296189</link>
         <description><![CDATA[<ul><li><p>OFF DAY</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 01:17:30 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511296189</guid>
      </item>
      <item>
         <title>DAY 77 [31/5/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511296296</link>
         <description><![CDATA[<ul><li><p>I was assigned to assist in the daily financial accounting tasks at the spa, including recording daily income from services and product sales.</p></li><li><p>I learned how to properly document financial transactions and cross-check receipts, invoices, and proof of payment from customers.</p></li><li><p>I applied theories learned in courses such as <em>Basic Business Accounting</em> and <em>Financial Management</em>, including account balancing, transaction documentation, and the importance of internal auditing.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/38f000e5ad075a9c77990d7584cadfb2/IMG_6619.jpg" />
         <pubDate>2025-07-06 01:18:02 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511296296</guid>
      </item>
      <item>
         <title>DAY 78 [1/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511308996</link>
         <description><![CDATA[<ul><li><p>Perform a facial cupping treatment on a client under the supervision of the spa staff.</p></li><li><p>The necessary equipment, including glass cupping cups, a manual suction pump, cotton pads, alcohol, and therapeutic oil</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/3425fb206631427f682fc171e26d75e7/5901B359_F091_4917_A022_DCFD2238BE22.jpg" />
         <pubDate>2025-07-06 01:22:33 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511308996</guid>
      </item>
      <item>
         <title>DAY 79 [2/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511316583</link>
         <description><![CDATA[<ul><li><p>Birthday of His Majesty, Yang Di-Pertuan Agong</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 01:29:31 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511316583</guid>
      </item>
      <item>
         <title>DAY 80 [3/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511317700</link>
         <description><![CDATA[<ul><li><p>I was assigned the task of managing waste disposal.</p></li><li><p>Ensured that the waste was separated according to category: organic waste, plastic, and non-recyclable materials.</p><p><br></p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/b752a191ebc6ffa8e7eb44d5918b7136/IMG_6636.jpg" />
         <pubDate>2025-07-06 01:33:27 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511317700</guid>
      </item>
      <item>
         <title>DAY 81 [4/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511318049</link>
         <description><![CDATA[<ul><li><p>Model<strong> </strong>during the practical session of the chiropractic and stimulation course.</p></li><li><p>I personally experienced joint manipulation and muscle stimulation techniques demonstrated by the instructor and course participants.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/1ade60a4f42b551738f7c3d78330ec6d/IMG_6832.jpg" />
         <pubDate>2025-07-06 01:35:26 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511318049</guid>
      </item>
      <item>
         <title>DAY 82 [5/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511318674</link>
         <description><![CDATA[<ul><li><p>Performed nerve cupping treatment on a client under staff supervision.</p></li><li><p>Marked specific nerve-related cupping points</p></li><li><p>Prepared equipment:</p><ul><li><p>Cupping glasses</p></li><li><p>Manual suction pump</p></li><li><p>Tissue</p></li><li><p>Point marker</p></li><li><p>Massage oil</p></li></ul></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 01:38:03 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511318674</guid>
      </item>
      <item>
         <title>DAY 83 [6/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511319421</link>
         <description><![CDATA[<ul><li><p>OFF DAY</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 01:42:04 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511319421</guid>
      </item>
      <item>
         <title>DAY 85 [8/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511320044</link>
         <description><![CDATA[<ul><li><p>EIDUL ADHA</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 01:45:07 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511320044</guid>
      </item>
      <item>
         <title>DAY 86 [9/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511320158</link>
         <description><![CDATA[<ul><li><p>EIDUL ADHA</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 01:45:51 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511320158</guid>
      </item>
      <item>
         <title>DAY 87 [10/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511320214</link>
         <description><![CDATA[<ul><li><p>EIDUL ADHA</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 01:46:12 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511320214</guid>
      </item>
      <item>
         <title>DAY 88 [11/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511320880</link>
         <description><![CDATA[<ul><li><p>Performed cupping therapy specifically targeting migraine relief on a client</p></li><li><p>Prepared equipment:</p><ul><li><p>Cupping glasses</p></li><li><p>Manual suction pump</p></li><li><p>Tissue</p></li><li><p>Point marker</p></li><li><p>Massage oil</p></li></ul></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 01:50:02 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511320880</guid>
      </item>
      <item>
         <title>DAY 89 [ 12/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511321139</link>
         <description><![CDATA[<ul><li><p>I was assigned to clean and wash the cupping therapy cups used during treatment sessions.</p></li><li><p>I wore disposable gloves as a hygiene and safety measure to avoid cross-contamination or infection risks.</p></li><li><p>This process taught me the importance of maintaining strict hygiene when handling equipment used in therapeutic treatments such as cupping, which involve direct skin contact.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/ca20cc856406d93aaf869720ea15fb42/IMG_6135.jpg" />
         <pubDate>2025-07-06 01:51:30 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511321139</guid>
      </item>
      <item>
         <title>DAY 90 [13/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511321288</link>
         <description><![CDATA[<ul><li><p> OFF DAY</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 01:52:05 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511321288</guid>
      </item>
      <item>
         <title>DAY 91 [ 14/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511321440</link>
         <description><![CDATA[<ul><li><p>I was assigned to sterilize the dried cupping equipment using the sterilization device provided.</p></li><li><p>This process is essential to ensure that all tools are free from germs and bacteria before being reused.</p></li><li><p>This task helped me understand the importance of cleanliness and proper equipment care to ensure customer safety in the spa environment.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/2af10edfd5812513149de70c11a88d9c/IMG_6112.jpg" />
         <pubDate>2025-07-06 01:53:04 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511321440</guid>
      </item>
      <item>
         <title>DAY 92 [ 15/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511322265</link>
         <description><![CDATA[<ul><li><p> I was responsible for washing towels used in the spa.</p></li><li><p>I used the appropriate detergent and washing settings to ensure the towels were thoroughly cleaned and hygienic.</p></li><li><p>This task taught me the importance of maintaining cleanliness and hygiene to provide a comfortable environment for spa clients.</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 01:57:03 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511322265</guid>
      </item>
      <item>
         <title>DAY 93 [ 16/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511323962</link>
         <description><![CDATA[<ul><li><p>I was responsible for folding towels that had been washed and dried.</p></li></ul><ul><li><p>I made sure each towel was folded neatly and uniformly according to the spa’s standard.</p></li><li><p>The folded towels were then arranged on the storage shelves to make them easily accessible for staff use.</p></li><li><p>Through this task, I learned the importance of neatness, organization, and cleanliness in providing professional service in a spa environment.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/d84f4a55baea4bbf8dbb1c381d2422ef/IMG_6097.jpg" />
         <pubDate>2025-07-06 02:04:11 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511323962</guid>
      </item>
      <item>
         <title>DAY 94 [17/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511326710</link>
         <description><![CDATA[<ul><li><p>I attended a massage course where I learned both basic and advanced massage techniques</p></li><li><p>The course covered anatomy related to muscles, different types of massage, and essential techniques such as stroking, kneading, and applying pressure.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/3b0f221766d9ff5548bf21adc8a056d5/05f340f6_5f8b_4025_a18f_1b115176fb5d.jpg" />
         <pubDate>2025-07-06 02:16:21 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511326710</guid>
      </item>
      <item>
         <title>DAY 95 [18/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511327432</link>
         <description><![CDATA[<ul><li><p>I was given the opportunity to learn and assist in the preparation of “Minyak Magic Aura” (Aura Seri Facial Oil), which is one of the spa’s signature wellness products.</p></li><li><p>Gathering and preparing natural ingredients such as essential oils (rose, lavender, and lemongrass), carrier oils (such as jojoba oil), and selected herbs traditionally used to enhance glow and aura</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/7bfa1fb460efd70e58ecb39e1b9dd951/IMG_6656.jpg" />
         <pubDate>2025-07-06 02:19:41 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511327432</guid>
      </item>
      <item>
         <title>DAY 96 [ 19/6/2025 ]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511328447</link>
         <description><![CDATA[<ul><li><p>Performed cupping therapy for gastric discomfort under the supervision of an experienced staff member.</p></li><li><p>Learning Outcome:</p><ul><li><p>Gained better understanding of cupping points for digestive-related issues.</p></li><li><p>Improved skill in performing condition-specific cupping therapy</p></li></ul></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 02:25:05 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511328447</guid>
      </item>
      <item>
         <title>DAY 97 [20/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511328660</link>
         <description><![CDATA[<ul><li><p>OFF DAY</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 02:26:01 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511328660</guid>
      </item>
      <item>
         <title>DAY 98 [21/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511329498</link>
         <description><![CDATA[<ul><li><p>Performed cupping therapy to relieve knee pain under supervision of an experienced staff member.</p></li><li><p>Learning Outcomes:</p><ul><li><p>Gained understanding of effective cupping points for joint-related issues.</p></li><li><p>Improved practical skills in treating muscle and joint pain.</p></li></ul></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 02:29:50 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511329498</guid>
      </item>
      <item>
         <title>DAY 99 [22/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511329711</link>
         <description><![CDATA[<ul><li><p>I had the opportunity to act as the therapist for an eyelash perming treatment directly with a client.</p></li><li><p>The perming procedure involves several key steps, including cleansing the lashes, protecting the eyelids, applying the perming solution, and setting the lashes on rods or silicone pads to shape the desired curl.</p></li><li><p>Throughout the treatment, I carefully monitored the client’s comfort and ensured the solution did not cause irritation or damage to the eyes.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/57849aba1256fd72586a399f8eef9c86/IMG_6643.jpg" />
         <pubDate>2025-07-06 02:31:11 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511329711</guid>
      </item>
      <item>
         <title>DAY 100 [23/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511330095</link>
         <description><![CDATA[<ul><li><p>Perform a facial cupping treatment on a client under the supervision of the spa staff.</p></li><li><p>The necessary equipment, including glass cupping cups, a manual suction pump, cotton pads, alcohol, and therapeutic oil</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 02:32:36 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511330095</guid>
      </item>
      <item>
         <title>DAY 101 [ 24/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511330604</link>
         <description><![CDATA[<ul><li><p>Perform a hair wash treatment on a client.</p></li><li><p>Understand their hair type and specific needs, such as oily hair, dry hair, or any scalp concerns.</p></li><li><p>Prepared all the necessary tools and appropriate products, including suitable shampoo and conditioner</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 02:34:34 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511330604</guid>
      </item>
      <item>
         <title>DAY 102 [25/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511331012</link>
         <description><![CDATA[<ul><li><p>Focused on mastering the technique of manicure buffing</p></li><li><p>This process involved smoothing and polishing the surface of the client’s nails</p></li><li><p>Through this practice, I learned the importance of buffing in achieving a smooth nail texture and improving the overall appearance of the manicure.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/68962acd9e66c00b01f5c7d6b64b1edd/IMG_5986.jpg" />
         <pubDate>2025-07-06 02:36:47 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511331012</guid>
      </item>
      <item>
         <title>DAY 103 [26/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511332278</link>
         <description><![CDATA[<ul><li><p>I carried out the process of producing nerve oil for sale in the market.</p></li><li><p>I learned how to mix herbal ingredients and essential oils accurately to create a high-quality product.</p></li><li><p>This process requires careful attention to ensure the oil produced is effective and meets user safety standards.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/84559b6af9fc14617a4c01ad7b4b801f/IMG_6562.jpg" />
         <pubDate>2025-07-06 02:42:27 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511332278</guid>
      </item>
      <item>
         <title>DAY 104 [27/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511332581</link>
         <description><![CDATA[<ul><li><p>OFF DAY</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 02:43:12 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511332581</guid>
      </item>
      <item>
         <title>DAY 105 [28/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511333019</link>
         <description><![CDATA[<ul><li><p>I was assigned to prepare the ingredients needed for the flower bath at the spa.</p></li><li><p>This process involved preparing bath water mixed with fresh flowers and aromatherapy ingredients to provide a relaxing effect for the clients.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/94676353b8598d825657754f5f07ca9d/IMG_6484.jpg" />
         <pubDate>2025-07-06 02:45:22 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511333019</guid>
      </item>
      <item>
         <title>DAY 84[7/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511334536</link>
         <description><![CDATA[<ul><li><p>EIDUL ADHA</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 02:51:15 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511334536</guid>
      </item>
      <item>
         <title>DAY 106 [29/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511336776</link>
         <description><![CDATA[<ul><li><p>I was responsible for tidying up the spa to ensure it remained clean, organized, and comfortable for clients.</p></li><li><p>According to basic hygiene theory in spa and wellness services, maintaining cleanliness not only prevents the spread of germs and infections but also enhances the overall experience and professionalism of the service.</p></li><li><p>Through this task, I learned that hygiene is not just about visual tidiness, but also about creating a safe and relaxing atmosphere for clients.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/d4db1595b89ce437ad4eea9dadecda01/IMG_6585.jpg" />
         <pubDate>2025-07-06 03:00:07 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511336776</guid>
      </item>
      <item>
         <title>DAY 107 [30/6/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511337867</link>
         <description><![CDATA[<ul><li><p>I was given the opportunity to learn and assist in a resdung facial treatment, one of the popular services offered at Mysurie Spa.</p></li><li><p>I assisted in preparing all the necessary tools and materials, including towels, facial cleansers, herbal resdung masks, and massage oils.</p></li><li><p>This treatment gave me a better understanding of how to handle specific facial issues like sinus (resdung) problems, and the importance of product knowledge, especially when using herbal-based formulas.</p><p><br></p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 03:03:57 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511337867</guid>
      </item>
      <item>
         <title>DAY 108 [1/7/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511338318</link>
         <description><![CDATA[<ul><li><p>I was assigned to assist in the daily financial accounting tasks at the spa, including recording daily income from services and product sales.</p></li><li><p>I learned how to properly document financial transactions and cross-check receipts, invoices, and proof of payment from customers.</p></li><li><p>I applied theories learned in courses such as <em>Basic Business Accounting</em> and <em>Financial Management</em>, including account balancing, transaction documentation, and the importance of internal auditing.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/3c1c5145f0eb0841ef81c9c1d963eb49/IMG_6622.jpg" />
         <pubDate>2025-07-06 03:06:10 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511338318</guid>
      </item>
      <item>
         <title>DAY 109 [2/7/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511338820</link>
         <description><![CDATA[<ul><li><p>Perform a facial cupping treatment on a client under the supervision of the spa staff.</p></li><li><p>The necessary equipment, including glass cupping cups, a manual suction pump, cotton pads, alcohol, and therapeutic oil</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 03:08:04 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3511338820</guid>
      </item>
      <item>
         <title>DAY 110 [3/7/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3519916406</link>
         <description><![CDATA[<ul><li><p>I was responsible for washing clients’ hair carefully and thoroughly during my practical session.</p></li><li><p>I learned the correct techniques for washing hair, including the use of appropriate shampoo and conditioner based on the client’s hair type.</p></li><li><p>One challenge I faced was adjusting my washing technique to meet the individual needs of each client, such as sensitive scalp or hair prone to falling ou</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 07:25:07 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3519916406</guid>
      </item>
      <item>
         <title>DAY 111 [4/7/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3519916925</link>
         <description><![CDATA[<ul><li><p>OFF DAY</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 07:25:45 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3519916925</guid>
      </item>
      <item>
         <title>DAY 112 [5/7/2025]</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3519917587</link>
         <description><![CDATA[<ul><li><p>I carried out the process of producing nerve oil for sale in the market.</p></li><li><p>I learned how to mix herbal ingredients and essential oils accurately to create a high-quality product.</p></li><li><p>This process requires careful attention to ensure the oil produced is effective and meets user safety standards.</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/1e7313b807eaeeacd5b6a0097cc7b693/IMG_6178.jpg" />
         <pubDate>2025-07-15 07:26:27 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3519917587</guid>
      </item>
      <item>
         <title>MYSELF</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3520086112</link>
         <description><![CDATA[<p>Assalamualaikum, my name is Nur Nabilah Binti Pakhrolrazi. My matric number is H21A2443. I'm studying in Entrepreneurship in Wellness. My industrial training at Mysurie Spa And Wellness.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 11:31:47 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3520086112</guid>
      </item>
      <item>
         <title>BORANG B </title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3520219283</link>
         <description><![CDATA[<p>NUR NABILAH BINTI PAKHROLRAZI [H21A2443]</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/b905a141123f82d918df58fb71fb9dea/BORANG_B_NUR_NABILAH.pdf" />
         <pubDate>2025-07-15 14:54:00 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3520219283</guid>
      </item>
      <item>
         <title>REPORT</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3520219915</link>
         <description><![CDATA[<p>NUR NABILAH BINTI PAKHROLRAZI [H21A2443]</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3553727400/92526d4c566edd4ff2de7bf2a1b3af64/Final_Report_Internship_2025__H21A2443_.pdf" />
         <pubDate>2025-07-15 14:55:02 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3520219915</guid>
      </item>
      <item>
         <title>VIDEO PRESENTATION</title>
         <author>h21a2443</author>
         <link>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3520220588</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/cqwyZj7YKFY?si=fCBxowvt1AJHuNs4" />
         <pubDate>2025-07-15 14:56:04 UTC</pubDate>
         <guid>https://padlet.com/h21a2443/nplpweu5khf41qov/wish/3520220588</guid>
      </item>
   </channel>
</rss>
