https://padlet.com/nienxiang/nplmcepglqn4 1) List one thing you learnt in today's lesson 2) List any questions regarding RPE 3) Any other comments on the lesson en-us 2019-09-25 03:13:28 UTC 2019-10-09 02:14:51 UTC hello@padlet.com https://padlet.com/nienxiang/nplmcepglqn4/wish/389246510 The RPE Omniscale (simpler and applicable to primary school setting) actually relates very strongly with Borg’s scale (gold standard) ]]> 2019-09-25 05:37:59 UTC https://padlet.com/nienxiang/nplmcepglqn4/wish/389246510 https://padlet.com/nienxiang/nplmcepglqn4/wish/389246702 1) I’ve learnt on the way to validate the findings of Omni RPE against Borg’s. And see whether there is a strong correlation and hence provides validity on the finding. 

2) To what extent does other non-physiological factors affect overall RPE findings?]]> 2019-09-25 05:39:03 UTC https://padlet.com/nienxiang/nplmcepglqn4/wish/389246702 https://padlet.com/nienxiang/nplmcepglqn4/wish/389246742 I’ve learned that RPE is a useful tool for Teachers to use in classroom setting when HR monitors are not available. There is a correlation between RPE and HR. Also, there are other factors besides physiological factors that affects performance. ]]> 2019-09-25 05:39:18 UTC https://padlet.com/nienxiang/nplmcepglqn4/wish/389246742 https://padlet.com/nienxiang/nplmcepglqn4/wish/389246773 1) I learned that RPE has a very close correlation to a lot of physiological measures such as blood lactate, VO2, etc. If used properly, can be an effective measure for a study. 
2) No questions!
3) NIL]]> 2019-09-25 05:39:25 UTC https://padlet.com/nienxiang/nplmcepglqn4/wish/389246773 https://padlet.com/nienxiang/nplmcepglqn4/wish/389246871 - Through practical session, managed to understand how OMNI and Borg are related as well as how it can apply in school settings. 

- Practical sessions helped to illustrate the concepts clearer :)

]]> 2019-09-25 05:39:44 UTC https://padlet.com/nienxiang/nplmcepglqn4/wish/389246871 https://padlet.com/nienxiang/nplmcepglqn4/wish/389246945 1. RPE is valid method. Too much lactate is no fun. 
2. Should RPE level 10 be describe as body/muscles failing to work
3. Thank you ]]> 2019-09-25 05:40:12 UTC https://padlet.com/nienxiang/nplmcepglqn4/wish/389246945 https://padlet.com/nienxiang/nplmcepglqn4/wish/389247048 1) How to make RPE scales more relatable and understandable for children so they are able to use it more accurately.

2) Are there more ways to make RPE very applicable for primary school students to help them in PE?

3) Very enjoyable lesson and insightful on how to validate RPE]]> 2019-09-25 05:40:50 UTC https://padlet.com/nienxiang/nplmcepglqn4/wish/389247048 https://padlet.com/nienxiang/nplmcepglqn4/wish/389247254 1. RPE is a very easily carried out indicator to measure exercise intensity.
2. Is there other ways to make RPE more standardized throughout individuals
3. Lesson very well carried out and concepts are well explained.]]> 2019-09-25 05:41:58 UTC https://padlet.com/nienxiang/nplmcepglqn4/wish/389247254