https://padlet.com/nkohl/nniis3kf6jdz en-us 2017-12-04 15:54:57 UTC 2026-01-24 04:40:31 UTC hello@padlet.com nkohl https://padlet.com/nkohl/nniis3kf6jdz/wish/212918462 Mindfulness means........ 
These are examples of where I practice mindfulness: yoga, painting, climbing, brushpen, embroidering, hiking]]> 2017-12-04 15:57:34 UTC https://padlet.com/nkohl/nniis3kf6jdz/wish/212918462 https://padlet.com/nkohl/nniis3kf6jdz/wish/212934292 Mindfulness means to be relaxed and focused on one thing. These are examples of where I practice mindfulness: Outside]]> 2017-12-04 16:22:17 UTC https://padlet.com/nkohl/nniis3kf6jdz/wish/212934292 https://padlet.com/nkohl/nniis3kf6jdz/wish/212934368 Mindfulness it is a  form of relaxation, to be focused  on something in the present. 
Example of where I practice Mindfulness: Coloring, Listening to music, Touching water and time in nature. ]]> 2017-12-04 16:22:24 UTC https://padlet.com/nkohl/nniis3kf6jdz/wish/212934368 https://padlet.com/nkohl/nniis3kf6jdz/wish/212934831 What mindfulness means is a way to relax/ a way to clear up your thoughts in your mind for example taking a walk in the park]]> 2017-12-04 16:23:04 UTC https://padlet.com/nkohl/nniis3kf6jdz/wish/212934831 https://padlet.com/nkohl/nniis3kf6jdz/wish/212934877 Mindfulness is a time where you can get your mind together and become less tense. This usually occurs before a task or when you feel exhausted. ]]> 2017-12-04 16:23:08 UTC https://padlet.com/nkohl/nniis3kf6jdz/wish/212934877 https://padlet.com/nkohl/nniis3kf6jdz/wish/212934888 Mindfulness is the psychological process of bringing one's attention to experiences occurring in the present moment, which can be developed through the practice of meditation and other training.]]> 2017-12-04 16:23:09 UTC https://padlet.com/nkohl/nniis3kf6jdz/wish/212934888 https://padlet.com/nkohl/nniis3kf6jdz/wish/212935366 mindfulness is a way to calm down and think

]]> 2017-12-04 16:23:54 UTC https://padlet.com/nkohl/nniis3kf6jdz/wish/212935366 https://padlet.com/nkohl/nniis3kf6jdz/wish/212935918 mindfulness is an activity that's done to relax your body and open your mind in order to be more focus on what's coming.
Example of where I practice  mindfulness: playing the sports i like, going out to see new things.

]]> 2017-12-04 16:24:51 UTC https://padlet.com/nkohl/nniis3kf6jdz/wish/212935918 https://padlet.com/nkohl/nniis3kf6jdz/wish/212938215 Mindfulness is when you are in control of yourself and not focus on anything, only to relax. Some examples are to sleep, draw, read, or meditating.

]]> 2017-12-04 16:28:50 UTC https://padlet.com/nkohl/nniis3kf6jdz/wish/212938215 https://padlet.com/nkohl/nniis3kf6jdz/wish/212939165 Mindful is the process of relaxing the body and mind ]]> 2017-12-04 16:30:29 UTC https://padlet.com/nkohl/nniis3kf6jdz/wish/212939165