What strategies for stress management work best for you? by People Development https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty Share your top strategy - contribute to the padlet one per person or vote up if same. en-us 2022-03-31 19:33:02 UTC 2022-04-27 18:43:48 UTC hello@padlet.com Planning https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160920638 2022-04-27 18:36:10 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160920638 Exercise https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921043 2022-04-27 18:36:27 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921043 Mindfullness https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921102 2022-04-27 18:36:29 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921102 reframing https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921226 2022-04-27 18:36:35 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921226 https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921227 Planning with what I can control]]> 2022-04-27 18:36:35 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921227 https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921290 Mindful moment]]> 2022-04-27 18:36:37 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921290 Self-forgiveness https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921442 2022-04-27 18:36:43 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921442 Relaxation https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921520 2022-04-27 18:36:47 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921520 forgiveness/grace https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921649 2022-04-27 18:36:52 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921649 https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921697 Reframing situations

]]> 2022-04-27 18:36:55 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921697 foregiveness https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921728 2022-04-27 18:36:56 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921728 Gratitude https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921819 2022-04-27 18:36:59 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160921819 New idea is for me to become closer to nature! Take off my shoes and feel the freshly cut grass on my soles! https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160922073 2022-04-27 18:37:11 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160922073 gratitude https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160922147 2022-04-27 18:37:13 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160922147 affirmation https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160922233

]]> 2022-04-27 18:37:17 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160922233 Time with pets https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160922265 2022-04-27 18:37:18 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160922265 Listening to Music https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160922267 2022-04-27 18:37:18 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160922267 Improve planning ericliu21 https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160922620 It is helpful to list out all outstanding activities. (Prioritize, one step at a time, and achieve the tasks)]]> 2022-04-27 18:37:34 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160922620 time with pets is a good one! https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160922733 2022-04-27 18:37:39 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160922733 https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160923347 Staying in the moment]]> 2022-04-27 18:38:03 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160923347 learning to relax, breath through challenging situations, one step at a time https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160923761 2022-04-27 18:38:20 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160923761 breathing and a mindful pause https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160924421 2022-04-27 18:38:41 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160924421 Noise cancelling airbud or earphones FHPeopleDevelopment https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160926207 2022-04-27 18:39:57 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160926207 https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160926415 2022-04-27 18:40:07 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160926415 Being outdoors https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160927848 hiking, cycling]]> 2022-04-27 18:41:05 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160927848 https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160927914 2022-04-27 18:41:08 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160927914 https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160928326 2022-04-27 18:41:28 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160928326 https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160929004 2022-04-27 18:41:57 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160929004 At home facials! https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160931236 2022-04-27 18:43:36 UTC https://padlet.com/FHPeopleDevelopment/nmpd4zs9d46ft8ty/wish/2160931236