my self care padlet<3 by ISABEL SUNDAY

importance of self care

29sundayisabel — 2024-01-30 22:18:24 UTC

self care is important because you need to learn how to take care of yourself to make you feel better and not feel as frustrated or exhausted. most people don't have time to make themselves feel better or take care of themselves.some people do fun activities to focus on the good things rather than the bad things, like baking, cooking, playing sports, playing with your dogs, etc.

my self care plan

29sundayisabel — 2024-01-30 22:19:43 UTC

family time ~ taking time with your family like going out to dinner, playing board games, and having movie nights. most people find different ways to spend time with family like going to water parks, going to the movies, and going on vacations.

friends ~ friends can also help with self care like doing skin care with you or also doing fun thing that you and your friends like doing.

takeaway

29sundayisabel — 2024-01-30 22:20:46 UTC