https://padlet.com/muhammad_zulhelmi_haqeem_b_m_n/nlrq1ylawof0 Response to english e learning en-us 2018-04-01 08:55:04 UTC 2021-07-10 00:25:24 UTC hello@padlet.com muhammad_zulhelmi_haqeem_b_m_n https://padlet.com/muhammad_zulhelmi_haqeem_b_m_n/nlrq1ylawof0/wish/247655208 1) The two tips are get moving by doing something you actually enjoy and drinking a lot of water. I feel that this two tips would help me kickstart a healthier life style as I feel that these two tips are the most important factors of having better health. Exercising is a very important factor to keep fit and healthy as exercise can help keep our bodies at a healthy weight. Exercising  helps people lose weight and lower the risk of some diseases. In fact, exercising regularly decreases a person's risk of developing certain diseases, including obesity, type 2 diabetes, and high blood pressure. Drinking plenty of water is also just as important in staying healthy as water is essential for the kidneys to function. When dehydrated, the skin can become more vulnerable to skin disorders and wrinkling. These all shows how effective exercising and drinking water are to maintain or improve a healthy lifestyle. ]]> 2018-04-01 09:49:28 UTC https://padlet.com/muhammad_zulhelmi_haqeem_b_m_n/nlrq1ylawof0/wish/247655208 muhammad_zulhelmi_haqeem_b_m_n https://padlet.com/muhammad_zulhelmi_haqeem_b_m_n/nlrq1ylawof0/wish/247655611 2) I would like the school to promote a healthy lifestyle with making the food more healthier. I would also like for thew school to increase the amount of physical activities.]]> 2018-04-01 09:57:03 UTC https://padlet.com/muhammad_zulhelmi_haqeem_b_m_n/nlrq1ylawof0/wish/247655611 muhammad_zulhelmi_haqeem_b_m_n https://padlet.com/muhammad_zulhelmi_haqeem_b_m_n/nlrq1ylawof0/wish/247655837 3) Two tips to manage stress are exercising and taking breaks.]]> 2018-04-01 10:01:36 UTC https://padlet.com/muhammad_zulhelmi_haqeem_b_m_n/nlrq1ylawof0/wish/247655837