Book Review Assignment by Jennifer Wiser

I was going to read a different book, but I ended up reading, Emotional Intelligence 2.0 By: Travis Bradberry

jennywiser84 — 2024-03-15 16:50:13 UTC

This book is about understanding your emotional Intelligence. How you can work on your emotions and how it can help you in your personal life as well as in your work life. Teaching you what you can and what you cannot change. How to link your emotional and realistic response to make better choices.

jennywiser84 — 2024-03-15 17:01:35 UTC

1. Our bodies are wired to listen to our emotions and act without reason.

jennywiser84 — 2024-03-15 17:08:36 UTC

Your IQ is fixed from birth, it's our able to learn.
EQ is flexible, can be devolved or learned.
IQ and EQ are linked.
The strategies in this book about our Self-awareness, self-management, social awareness, and relationship management were very helpful and insightful!

There was way too many for example in the first part of the book.

jennywiser84 — 2024-03-15 17:15:25 UTC

even know the informant was great it is not very inspiring to read. It reads like a textbook lot of information but a to the point book. If you can stick with it, you will find the book is actually very help full.

I would recommend this book to anyone wanting to improve their understanding of themselves or how emotions play a big role in our life's. There is good information in this book about self-awareness, emotional intelligence, self-management, social awareness, and all kinds of relationships in our life's.

jennywiser84 — 2024-03-15 17:20:56 UTC