Managing Stress by Stephanie FINNELL https://padlet.com/sfinnell6/nkuot927sy12 In what ways do you manage stress? en-us 2020-03-30 12:05:46 UTC 2023-05-27 09:14:48 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/340486143/82b30415489e36abf61766027e465766/MHAW_Tuesday_Managing_Stress.jpg My stress reduction tips myoung93 https://padlet.com/sfinnell6/nkuot927sy12/wish/494159927 I have been doing the following things to manage my stress:
- Regular phone calls with friends and family
- Yoga with the Down Dog App
- Exercise
- baking
- Singing
- Playing piano
- Focusing on the things that are in my control
- Mindfulness and relaxation using Smiling Mind]]> 2020-04-06 07:40:31 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/494159927 myoung93 https://padlet.com/sfinnell6/nkuot927sy12/wish/494162237 2020-04-06 07:41:56 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/494162237 myoung93 https://padlet.com/sfinnell6/nkuot927sy12/wish/494164143 2020-04-06 07:43:03 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/494164143 Satisfying video myoung93 https://padlet.com/sfinnell6/nkuot927sy12/wish/494499917 Check out my satisfying video]]> 2020-04-06 10:48:14 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/494499917 Stress is very present in our life these days, but we need to find ways to keep it under control. For us, cooking, gardening, playing a game, dancing, crafting or drawing something every day, helps us manage stress. Whatever you choose to do, make sure it is something that relaxes you and you do it with all your heart. It really helps! sstan1 https://padlet.com/sfinnell6/nkuot927sy12/wish/494969352 2020-04-06 14:43:37 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/494969352 Free Online Mindfulness Course kjaeger5 https://padlet.com/sfinnell6/nkuot927sy12/wish/495076508 From Monash University, Australia]]> 2020-04-06 15:24:02 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/495076508 Bandanna mrchuck1 https://padlet.com/sfinnell6/nkuot927sy12/wish/496071131 Just wear a bandanna across your forehead. Dip it in water on a hot day, if you want. Melts stress awaaaaayyyyyyyyyyy....]]> 2020-04-07 05:53:52 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496071131 Several Things! rtatar263 https://padlet.com/sfinnell6/nkuot927sy12/wish/496078337 The main thing that I'll do is yoga and meditation. Preciselly, a few specific poses can help a lot (snake and swan). Also, focusing on your hobbies. Try to do your work quickly (do it well) so that you can go and focus on your hobbies. ]]> 2020-04-07 06:03:53 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496078337 Tip from Djordje mrchuck1 https://padlet.com/sfinnell6/nkuot927sy12/wish/496081060 Get your pet, and keep petting it, until it falls asleep.]]> 2020-04-07 06:07:03 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496081060 https://padlet.com/sfinnell6/nkuot927sy12/wish/496082999 I listen to music and when i am stressed then i play video games or puzzle or just go on my phone. But usual i am just relaxed.]]> 2020-04-07 06:09:28 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496082999 CANDY! https://padlet.com/sfinnell6/nkuot927sy12/wish/496083454 If I have to be honest the best way to get rid of stress is to eat a full bowl of CANDY like that's just the truth.]]> 2020-04-07 06:10:01 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496083454 Ways in which I manage my stress eassens26 https://padlet.com/sfinnell6/nkuot927sy12/wish/496084986 - Baking
- Exercise
- Relaxing
- Listening to music
- Playing board games
- Making arts and crafts

]]> 2020-04-07 06:11:44 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496084986 Creative Crafting! darinos28 https://padlet.com/sfinnell6/nkuot927sy12/wish/496088917 When I sometimes feel stressed I make something random that I made up out of my favourite stuff, PERLER BEADS!]]> 2020-04-07 06:16:06 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496088917 Hugs! cclimas29 https://padlet.com/sfinnell6/nkuot927sy12/wish/496090063 when I feel stressed I hug a family member, a stuffed toy, or one of my pets!]]> 2020-04-07 06:17:20 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496090063 sevral things tklug28 https://padlet.com/sfinnell6/nkuot927sy12/wish/496092866 when I am stressed I wach my fhone or do yoga with me mom because that calms me down]]> 2020-04-07 06:20:25 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496092866 ways to solve stress https://padlet.com/sfinnell6/nkuot927sy12/wish/496093457 -cuddle
-stay with your pets
-Eat NUTELLA
-reading A Lot [gettng absorbed in a book
-Talking to friends on zoom

]]> 2020-04-07 06:21:02 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496093457 HOBBIES darinos28 https://padlet.com/sfinnell6/nkuot927sy12/wish/496098905 I also do some of my most favourite hobbies, like playing on my ipad (ROBLOX, etc.) or going on my hover board with a kart on it into the lane.]]> 2020-04-07 06:26:37 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496098905 Managing stress. nagressi29 https://padlet.com/sfinnell6/nkuot927sy12/wish/496101293 I manage stress by taking a break from what I am doing and lay down on the sofa  and think what happened then NORMALLY I feel better.
I also sometimes just solve my Rubrik's cube]]> 2020-04-07 06:29:10 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496101293 Music Tips gwelch23 https://padlet.com/sfinnell6/nkuot927sy12/wish/496101345 Music and exercise are my go-to ways. I would recommend Spotify's Stress Buster Playlist if you're looking for something more calming. Generally just browsing the mood categories is great to find the right tone (sometimes when you are really stressed you many want anything from Deep Dark indie to Beast Mode workout anthems). Find pick-me-up music that compliments your current feeling. 

Extra tip: When stressed, I tend to gravitate to music that is more familiar. 

]]> 2020-04-07 06:29:13 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496101345 Managing stress fvanstaalduinen27 https://padlet.com/sfinnell6/nkuot927sy12/wish/496128976 When I feel stressed I play with my dog, take a break from what I'm doing, and listen to music. 

]]> 2020-04-07 06:53:24 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496128976 I manage meastham29 https://padlet.com/sfinnell6/nkuot927sy12/wish/496130226 When I get stressed I just go to my dogs and sit there it's satisfying. ]]> 2020-04-07 06:54:32 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496130226 Managing stress nsandu27 https://padlet.com/sfinnell6/nkuot927sy12/wish/496134152 This is a major problem in my life. School and too much work stress me out. Also going to the hospital. Because I experienced a lot of stress in these places, I have anxiety. The doctors told me this is because of what I lived so far and it is a challenge.  When I feel very stressed, for me the best is to be with my mom because I feel safe. I like to hold my cat too. Running helps me sometimes. Talking about my problems also helps me. ]]> 2020-04-07 06:57:42 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496134152 Hanging with my chickens smitrut21 https://padlet.com/sfinnell6/nkuot927sy12/wish/496140941 2020-04-07 07:02:59 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496140941 Ways in which I manage stress mokhan28 https://padlet.com/sfinnell6/nkuot927sy12/wish/496152770 - hitting stuff
- watch YouTube 
- buy ice cream and eat it very sllllllloooooowwwwwwllllly

]]> 2020-04-07 07:12:09 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496152770 Managing my stress ltalos27 https://padlet.com/sfinnell6/nkuot927sy12/wish/496154965 I usually will just go outside listen to music or just bake/cook. It really helps me realese my stress and anger.]]> 2020-04-07 07:13:51 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496154965 I've started running, while my son rides his bike. Number of minutes on his bike equals number of minutes of computer game. Not sure if that gets any points for good parenting, but the run helps me reduce my stress! I also talk to friends a lot, do yoga, and talk about my feelings with my husband and friends. And with the weather getting warmer, I love a cup of coffee in the sunshine on my balcony! vdenotter6 https://padlet.com/sfinnell6/nkuot927sy12/wish/496161255 2020-04-07 07:18:17 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496161255 andreeapalfi85 https://padlet.com/sfinnell6/nkuot927sy12/wish/496165119 Hi! 
When i feel stressed, i sing a song or i am playing with my dog. 
Anastasia Palfi-Grecu

]]> 2020-04-07 07:20:45 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496165119 Georgia 2SW 3KW https://padlet.com/sfinnell6/nkuot927sy12/wish/496173875 2020-04-07 07:26:46 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496173875 Maryam likes to cuddle her BIG BALL when she feels stressed! kjaeger5 https://padlet.com/sfinnell6/nkuot927sy12/wish/496175187 :-)]]> 2020-04-07 07:27:41 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496175187 Managing Stress aortiz271 https://padlet.com/sfinnell6/nkuot927sy12/wish/496178820 I manage stress in different ways. I like to listen to music. But I like to listen to loud and hardcore music because it lets me release my anger. Another thing I do is I go with my dog and I chill or I go outside on my bike.

]]> 2020-04-07 07:30:03 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496178820 Erin 2LB 3KW https://padlet.com/sfinnell6/nkuot927sy12/wish/496185511 2020-04-07 07:34:19 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496185511 take a rest , play with toys, watch funny movies, to draw with friends and try to be happy. smarcellini29 https://padlet.com/sfinnell6/nkuot927sy12/wish/496189482 2020-04-07 07:36:57 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496189482 hi lnajafbayli29 https://padlet.com/sfinnell6/nkuot927sy12/wish/496193112 when i feel stressed cuddle with my dog , play lego , drawing ,read ,sleep ,yoga ,relaxing music shower, playing with my dog ,have awalk on my balcony ,eat nutella.]]> 2020-04-07 07:39:11 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496193112 Baking! adonham1 https://padlet.com/sfinnell6/nkuot927sy12/wish/496202701 One of the things I like to do to manage stress is to bake. It forces me to concentrate on something else for a bit and the end result is delicious (so long as I don't mess it up). ]]> 2020-04-07 07:44:53 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496202701 Managing stress gburrill27 https://padlet.com/sfinnell6/nkuot927sy12/wish/496204786 >play with my cat 
> read
> video games 
> and some trampoline time 

]]> 2020-04-07 07:46:11 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496204786 Managing Stress cozturk27 https://padlet.com/sfinnell6/nkuot927sy12/wish/496207087 I manage stress by taking a break, taking deep breaths, I exercise and I like to read when I am stressed. These strategies help me feel more relaxed and not so stressed.

]]> 2020-04-07 07:47:39 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496207087 Ways I manage stress mpetschnikar28 https://padlet.com/sfinnell6/nkuot927sy12/wish/496223467 i squeeze the first soft thing i find:
And if she is unlucky, i squeeze my dog. ]]> 2020-04-07 07:57:38 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496223467 i manage my stress by... https://padlet.com/sfinnell6/nkuot927sy12/wish/496258839 taking time to breathe and relax.]]> 2020-04-07 08:19:24 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496258839 When I feel stressed I play with my brother or I talk about it with my mom https://padlet.com/sfinnell6/nkuot927sy12/wish/496271873 2020-04-07 08:27:01 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496271873 My stress relievers... awilliams1029 https://padlet.com/sfinnell6/nkuot927sy12/wish/496287016 Cycling, spending time outdoors nrunning or walking, yoga when I can get peace...dark chocolate, hugs and switching off with a good TV Drama/film]]> 2020-04-07 08:35:38 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496287016 Amara 1KG https://padlet.com/sfinnell6/nkuot927sy12/wish/496306207 When I feel stressed, I like to play with my cat.]]> 2020-04-07 08:46:41 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496306207 How do I manage stress??? jmontesmartinez27 https://padlet.com/sfinnell6/nkuot927sy12/wish/496344855 I manage stress by listening to music, going outside or talking to a friend...

]]> 2020-04-07 09:08:03 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496344855 Yoyo 2LB 3KW https://padlet.com/sfinnell6/nkuot927sy12/wish/496378016 2020-04-07 09:26:00 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496378016 Managing stress eonetiu27 https://padlet.com/sfinnell6/nkuot927sy12/wish/496379422 -slam doors (weird)
-be alone
-play with my dog/cat
-listen to music
-talk to people]]> 2020-04-07 09:26:44 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496379422 Sasha 2SW 3KW https://padlet.com/sfinnell6/nkuot927sy12/wish/496418596 2020-04-07 09:48:25 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496418596 Stress Management lritchie27 https://padlet.com/sfinnell6/nkuot927sy12/wish/496452349 If I am overly stressed, I go for a walk, or listen to some music]]> 2020-04-07 10:08:28 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496452349 listen to music thogea28 https://padlet.com/sfinnell6/nkuot927sy12/wish/496462098 eat
cook 
relax]]> 2020-04-07 10:14:45 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496462098 Stress Management nginsburg27 https://padlet.com/sfinnell6/nkuot927sy12/wish/496473822 -Scream my lungs out
-Sleep 
-Take a break from the computer
-Spend time with family or friends
-Go out for a walk
-Have fun
-Eat
-Massage my temples
-Listen to music
-Dance
-Punch a wall (rarely)
-Watch TV 
-Talk to myself]]> 2020-04-07 10:21:43 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496473822 breathing nbarlow29 https://padlet.com/sfinnell6/nkuot927sy12/wish/496510843 when I am stressed I breathe 
and it helps me calm down a lot ]]> 2020-04-07 10:49:11 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496510843 kvangaalen27 https://padlet.com/sfinnell6/nkuot927sy12/wish/496534934 Take a break
drink some water
read a book
do something else
watch TV]]> 2020-04-07 11:09:14 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496534934 https://padlet.com/sfinnell6/nkuot927sy12/wish/496584538 10 Mindful Movements ]]> 2020-04-07 11:49:51 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496584538 Alberto 2SW 3KW https://padlet.com/sfinnell6/nkuot927sy12/wish/496603577 2020-04-07 12:03:06 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496603577 Managing Stress cottonchristopher https://padlet.com/sfinnell6/nkuot927sy12/wish/496631897 Listen to heavy metal....nothing better than that!!]]> 2020-04-07 12:21:12 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496631897 Trampoline ekehl29 https://padlet.com/sfinnell6/nkuot927sy12/wish/496639751 Relieving stress from my brother.]]> 2020-04-07 12:25:58 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496639751 I like to get in the zone lkehl5 https://padlet.com/sfinnell6/nkuot927sy12/wish/496661249 It helps me to cook or bake something when I am feeling stress, as it helps me take my mind off of things. We've bought a cookbook in these covid days and as a family are cooking one thing from the cookbook every day. I love doing this with my kids! ]]> 2020-04-07 12:38:43 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496661249 Darius 2SW 3KW https://padlet.com/sfinnell6/nkuot927sy12/wish/496701563 2020-04-07 13:00:56 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496701563 Movement https://padlet.com/sfinnell6/nkuot927sy12/wish/496752203 Regular exercise is my go to for keeping my stress levels manageable. I especially enjoy yoga, Pilates, and strength training as they make me feel strong, energized and balanced.]]> 2020-04-07 13:25:04 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496752203 I listen to music that makes me feel happy, and sometimes dance to it while I do other things. MsLaurie https://padlet.com/sfinnell6/nkuot927sy12/wish/496774519 2020-04-07 13:35:32 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496774519 fsanjuan https://padlet.com/sfinnell6/nkuot927sy12/wish/496783923 Gardening, reading a book in my garden, cooking, going outside for a walk, doing a puzzle with my kids....]]> 2020-04-07 13:39:36 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496783923 I do mindful breathing ! https://padlet.com/sfinnell6/nkuot927sy12/wish/496796492 2020-04-07 13:45:12 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496796492 I like to sweat. https://padlet.com/sfinnell6/nkuot927sy12/wish/496810852 When I am feeling overwhelmed, without a doubt getting outside and moving by taking a jog always helps. ]]> 2020-04-07 13:51:12 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496810852 https://padlet.com/sfinnell6/nkuot927sy12/wish/496811775 I like to dance and play with my dolls. This makes me very happy.]]> 2020-04-07 13:51:37 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496811775 I read a book, stitch etc EvelynSanders https://padlet.com/sfinnell6/nkuot927sy12/wish/496819222 2020-04-07 13:54:50 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/496819222 Stress dsanders281 https://padlet.com/sfinnell6/nkuot927sy12/wish/497005785 I manage stress by playing with my cat, playing video games and taking a walk]]> 2020-04-07 15:11:27 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/497005785 When I feel stressed I like singing out loud, better if with my children or (in videocall) with some friends https://padlet.com/sfinnell6/nkuot927sy12/wish/497023595 2020-04-07 15:18:53 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/497023595 Stress poparadualexandramiruna https://padlet.com/sfinnell6/nkuot927sy12/wish/497442298 When I'm feeling stressed I play with my dogs. Just being around them makes me feel better. I also like to call my friends and talk to them about anything. I also go to my room and stay there until all my stress goes away. ( That's only when my sister stresses me. )]]> 2020-04-07 18:44:21 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/497442298 Managing Stress amaron29 https://padlet.com/sfinnell6/nkuot927sy12/wish/497747411
  • Climbing trees
  • Weeding
  • Reading
  • Drawing
  • Building Legos
    •  And many more.
    ]]>     2020-04-07 23:19:29 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/497747411     Stress alitzlbauer28 https://padlet.com/sfinnell6/nkuot927sy12/wish/498011781 When I have stress because of much learning I take a break or I draw something. After that I feel better.]]> 2020-04-08 05:19:45 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498011781 Managing Stress 5AR ipopescu27 https://padlet.com/sfinnell6/nkuot927sy12/wish/498015557 When I feel stressed, I try doing these things:

    - Breath in... breath out
    - Play with my dog
    - Read
    - Talk to close friends
    - Going outside for a walk
    - Listening to music]]>     2020-04-08 05:24:44 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498015557     Stress - 5AR LakshyaSOMANI https://padlet.com/sfinnell6/nkuot927sy12/wish/498016191 I manage stress by playing with friends or with my sister and playing video games. I also can manage stress by talking to my friends or family.]]> 2020-04-08 05:25:44 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498016191 I like to play with my cats, draw and read books. https://padlet.com/sfinnell6/nkuot927sy12/wish/498027074
    -Esme

    ]]>     2020-04-08 05:41:42 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498027074     STRESS aluca29 https://padlet.com/sfinnell6/nkuot927sy12/wish/498027776 I sleep with my DOG! ZzZzZzZz]]> 2020-04-08 05:42:42 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498027776 Stress AndreiG123 https://padlet.com/sfinnell6/nkuot927sy12/wish/498033957 I just chill and think happy thoughts. I also think of memes. That makes me happy.]]> 2020-04-08 05:50:08 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498033957 Stressed=Dessert nnegron26 https://padlet.com/sfinnell6/nkuot927sy12/wish/498039388 one thing that always makes me less stresses is when my mother bakes me cookies.]]> 2020-04-08 05:57:13 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498039388 Gefen 2SW 3KW https://padlet.com/sfinnell6/nkuot927sy12/wish/498103737 2020-04-08 07:00:26 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498103737 Lucas 1KG https://padlet.com/sfinnell6/nkuot927sy12/wish/498106689 I play with my cat or dog to release stress. ]]> 2020-04-08 07:02:24 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498106689 Stress qtran28 https://padlet.com/sfinnell6/nkuot927sy12/wish/498141486 taking a walk]]> 2020-04-08 07:28:46 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498141486 Managing Stress dsteinberggherman28 https://padlet.com/sfinnell6/nkuot927sy12/wish/498153433 I go outside to take a ride on my electric scooter.]]> 2020-04-08 07:37:10 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498153433 Anna 2JR achimdorothea https://padlet.com/sfinnell6/nkuot927sy12/wish/498181385 2020-04-08 07:56:00 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498181385 Managing Stress- Cornelie https://padlet.com/sfinnell6/nkuot927sy12/wish/498181608 When I am stressed I...

    1. Talk to my family about the situation
    2. I take a break 
    3. I change the perspective to  the advantage of the moment
    4. Read 
    5. Draw 
    6. Listen to Music 
    7. Play with siblings]]>     2020-04-08 07:56:10 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498181608     Diana 2JR achimdorothea https://padlet.com/sfinnell6/nkuot927sy12/wish/498182290 2020-04-08 07:56:37 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498182290 Ares 2JR achimdorothea https://padlet.com/sfinnell6/nkuot927sy12/wish/498186307 2020-04-08 07:59:18 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498186307 Noa 2JR achimdorothea https://padlet.com/sfinnell6/nkuot927sy12/wish/498188249 2020-04-08 08:00:32 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498188249 Romy 2JR achimdorothea https://padlet.com/sfinnell6/nkuot927sy12/wish/498190180 2020-04-08 08:01:51 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498190180 Stephanie 2JR achimdorothea https://padlet.com/sfinnell6/nkuot927sy12/wish/498191170 2020-04-08 08:02:34 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498191170 Managing stress lguedezponce27 https://padlet.com/sfinnell6/nkuot927sy12/wish/498212635 I think that telling someone really helps with the situation or trying to calm yourself by taking deep breaths. ]]> 2020-04-08 08:16:42 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498212635 mgolberg29 https://padlet.com/sfinnell6/nkuot927sy12/wish/498214714 I just go for a walk with my dog.

    ]]>     2020-04-08 08:18:03 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498214714     Managing stress alikaanozcesur34 https://padlet.com/sfinnell6/nkuot927sy12/wish/498289353 when I get stressed I just go to my skipping rope and JUMP!]]> 2020-04-08 09:03:08 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498289353 Alexandra 2DB achimdorothea https://padlet.com/sfinnell6/nkuot927sy12/wish/498341838 2020-04-08 09:34:19 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498341838 Damian 2DB achimdorothea https://padlet.com/sfinnell6/nkuot927sy12/wish/498345762 2020-04-08 09:36:39 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498345762 Luka https://padlet.com/sfinnell6/nkuot927sy12/wish/498478467 I play video games

    ]]>     2020-04-08 11:09:26 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498478467     Vuki https://padlet.com/sfinnell6/nkuot927sy12/wish/498479243 I 
    play football with my dad]]>     2020-04-08 11:09:52 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498479243     David 2JR achimdorothea https://padlet.com/sfinnell6/nkuot927sy12/wish/498488269 2020-04-08 11:18:12 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498488269 Ali 2JR achimdorothea https://padlet.com/sfinnell6/nkuot927sy12/wish/498496365 2020-04-08 11:25:32 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498496365 Gene 2LB 3KW https://padlet.com/sfinnell6/nkuot927sy12/wish/498513820 2020-04-08 11:41:09 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498513820 Azia 2LB 3KW https://padlet.com/sfinnell6/nkuot927sy12/wish/498519862 2020-04-08 11:46:05 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498519862 Eden 2LB 3KW https://padlet.com/sfinnell6/nkuot927sy12/wish/498522820 2020-04-08 11:48:24 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498522820 Karim 2SW 3KW https://padlet.com/sfinnell6/nkuot927sy12/wish/498556883 2020-04-08 12:13:18 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498556883 Nicholas ntiriac27 https://padlet.com/sfinnell6/nkuot927sy12/wish/498865417 I usually throw stuff around the room to calm down. I play with stress toys. Just play video games. i annoy my brother. I play with my dog.]]> 2020-04-08 14:50:36 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498865417 When I put all my strength into a pillow. ecapitanu29 https://padlet.com/sfinnell6/nkuot927sy12/wish/498905824 2020-04-08 15:08:56 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498905824 Aniela Dhingra https://padlet.com/sfinnell6/nkuot927sy12/wish/498999082 When I,m stressed, I sometime go to my room to relax]]> 2020-04-08 15:50:13 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/498999082 Cheng 2LB https://padlet.com/sfinnell6/nkuot927sy12/wish/499040633 2020-04-08 16:08:42 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/499040633 When I sometimes fell stressed I just take a deep breath and relaxe https://padlet.com/sfinnell6/nkuot927sy12/wish/499888316

    ]]>     2020-04-09 05:28:57 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/499888316     dgolberg27 https://padlet.com/sfinnell6/nkuot927sy12/wish/500170720 2020-04-09 09:17:12 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/500170720 Keira 2DB achimdorothea https://padlet.com/sfinnell6/nkuot927sy12/wish/500171674 2020-04-09 09:17:47 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/500171674 I go hug my dad when I fee stressed! Stefi https://padlet.com/sfinnell6/nkuot927sy12/wish/500174761 2020-04-09 09:19:41 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/500174761 MaNAgiNg StReSs fvanstaalduinen27 https://padlet.com/sfinnell6/nkuot927sy12/wish/500322244 I like being active when i'm stressed, because it focuses my mind on something else. Or I go pet my DoG!]]> 2020-04-09 11:09:55 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/500322244 Managing Stress ebulat29 https://padlet.com/sfinnell6/nkuot927sy12/wish/500443401
  • Color
  • Play
  • Play with my dog/hamster
  • Talk about it
    • ]]>     2020-04-09 12:47:29 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/500443401     Zofia 2JR achimdorothea https://padlet.com/sfinnell6/nkuot927sy12/wish/500612263 2020-04-09 14:14:38 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/500612263 When I feel stressed I look at the wall until I am done. ldemircan27 https://padlet.com/sfinnell6/nkuot927sy12/wish/501544028 2020-04-10 05:10:32 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/501544028 How i manage stress brospendowski29 https://padlet.com/sfinnell6/nkuot927sy12/wish/501590544 I sometimes listen to music or draw]]> 2020-04-10 06:49:56 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/501590544 elfin can https://padlet.com/sfinnell6/nkuot927sy12/wish/501675851 taking deep breath]]> 2020-04-10 08:22:00 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/501675851 VASY https://padlet.com/sfinnell6/nkuot927sy12/wish/503382456 I watch TV and i drink water and i do it.🙃]]> 2020-04-12 09:01:20 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/503382456 How I can overcome stress caraguiradualexandru https://padlet.com/sfinnell6/nkuot927sy12/wish/503622321 Maybe I could take deep breaths or maybe drink some water. ]]> 2020-04-12 16:27:32 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/503622321 Managing stress abadea27 https://padlet.com/sfinnell6/nkuot927sy12/wish/504237734 I usually just call one of my friends, or drink some water or go outside and conserve my energy (idk but it helps me sometime)]]> 2020-04-13 08:56:48 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/504237734 Vuk https://padlet.com/sfinnell6/nkuot927sy12/wish/506591518 I draw]]> 2020-04-14 14:59:26 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/506591518 Mete 2LB 3KW https://padlet.com/sfinnell6/nkuot927sy12/wish/508478285 2020-04-15 13:32:11 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/508478285 Maria 2SW 3KW https://padlet.com/sfinnell6/nkuot927sy12/wish/510298921 2020-04-16 09:47:18 UTC https://padlet.com/sfinnell6/nkuot927sy12/wish/510298921