<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Dimensions of Health and Wellbeing by Jack Newitt</title>
      <link>https://padlet.com/jnewitt3/njoih8df3es0</link>
      <description>Jack Newitt</description>
      <language>en-us</language>
      <pubDate>2018-08-02 01:28:24 UTC</pubDate>
      <lastBuildDate>2025-09-26 12:37:28 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title></title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271725980</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://running.competitor.com/files/2013/02/Kili-Run-124.jpg" />
         <pubDate>2018-08-02 01:31:05 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271725980</guid>
      </item>
      <item>
         <title>Physical Health and wellbeing relates to the functioning of your bodies systems such as your cardiovascular system and your bodies capability to undertake daily tasks/activities without fatigue.</title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271726049</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-08-02 01:31:43 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271726049</guid>
      </item>
      <item>
         <title>Characteristics</title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271726190</link>
         <description><![CDATA[<div>-Well Balanced Diet<br>- Regular physical activity<br>- Getting enough sleep<br>- Appropriate height to weight ratio<br>- Absence of injury, illness and disease.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-08-02 01:33:16 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271726190</guid>
      </item>
      <item>
         <title>How does it interrelate with other dimensions:</title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271726296</link>
         <description><![CDATA[<div>Social- John&nbsp;recently joined&nbsp;a&nbsp; basketball team and is getting to meet new people and friends through the team who he regularly hangs out with.<br><br>Mental- John&nbsp;Exercises at the&nbsp;gym with the team which&nbsp;releases endorphins which helps remove stress and makes&nbsp;John feel good about himself.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-08-02 01:34:45 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271726296</guid>
      </item>
      <item>
         <title></title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271726721</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.feex.com/blog/wp-content/uploads/2014/06/group-of-friends-1.jpg" />
         <pubDate>2018-08-02 01:39:33 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271726721</guid>
      </item>
      <item>
         <title>Social Health and wellbeing relates to a persons ability to form and develop relationships and to manage/adapt a variety of social situations</title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271726745</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-08-02 01:39:52 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271726745</guid>
      </item>
      <item>
         <title>Characteristics</title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271726890</link>
         <description><![CDATA[<div>- Communication skills<br>- Personal accountability<br>- Quality of relationships<br>- Contribute to society</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-08-02 01:41:26 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271726890</guid>
      </item>
      <item>
         <title>How does it interrelate with other dimensions:</title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271727046</link>
         <description><![CDATA[<div>Physical- Patrick has recently decided to go to the gym with his girlfriend and another couple who they met through work. They have been getting quite close and now regularly met them for dinner on weekends.<br><br>Emotional- Patrick has been getting along well with this new couple and feels happy when he is spending time with them.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-08-02 01:42:53 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271727046</guid>
      </item>
      <item>
         <title></title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271727707</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://nerdist.com/wp-content/uploads/2015/06/Inside-Out.jpg" />
         <pubDate>2018-08-02 01:49:40 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271727707</guid>
      </item>
      <item>
         <title>Emotional Health and wellbeing relates to the ability of a person to manage and express their feelings in a positive way</title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271727735</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-08-02 01:49:54 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271727735</guid>
      </item>
      <item>
         <title>Characteristics</title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271727871</link>
         <description><![CDATA[<div>- Resilience<br>- Recognise and identify emotions<br>- Positive management and expression of emotions</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-08-02 01:51:12 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271727871</guid>
      </item>
      <item>
         <title>How does it interrelate with other dimensions:</title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271728055</link>
         <description><![CDATA[<div>Spiritual- Rachel has been feeling upset at work recently and doesn't feel like she belongs there.<br><br>Mental- Rachel has just quit her job but is becoming quite stressed trying to find a new job which is making her very upset</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-08-02 01:52:56 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271728055</guid>
      </item>
      <item>
         <title></title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271728462</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://fthmb.tqn.com/BvBljSvFI71t8ky9lpgElpP-bVI=/1500x999/filters:fill(auto,1)/about/brain_activity-5798eebf5f9b589aa9ae69b2.jpg" />
         <pubDate>2018-08-02 01:56:06 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271728462</guid>
      </item>
      <item>
         <title>Mental Health and wellbeing is the current state of the mind/brain and it relates to the ability of the brain to think and process information.</title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271728493</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-08-02 01:56:21 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271728493</guid>
      </item>
      <item>
         <title>Characteristics</title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271728681</link>
         <description><![CDATA[<div>- Make decisions<br>- Form Logic<br>- Stress/Anxiety<br>- Self Esteem<br>- Confidence<br>- Optimism</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-08-02 01:57:51 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271728681</guid>
      </item>
      <item>
         <title>How does it interrelate with other dimensions:</title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271728918</link>
         <description><![CDATA[<div>Physical- Dustin has been really stressed out about the pressure he is under at work and has not been able to perform well over the last 4 games for his Senior Football side. The coach has just told him he is in the 2's this weekend.<br><br>Spiritual- Due to the stress Dustin doesn't feel he belongs in the football team. He is questioning whether he should give it up<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-08-02 02:00:01 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271728918</guid>
      </item>
      <item>
         <title></title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271729538</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://leadershipdoneright.com/wp-content/uploads/2014/11/Spiritual-Health.jpg" />
         <pubDate>2018-08-02 02:05:37 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271729538</guid>
      </item>
      <item>
         <title>Spiritual Health and wellbeing relates to ideas, values, ethics and beliefs that come from the mind and consciousness of a human being. Not material in nature.</title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271729575</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-08-02 02:05:55 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271729575</guid>
      </item>
      <item>
         <title>Characteristics</title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271729813</link>
         <description><![CDATA[<div>- Hope&nbsp;<br>- Peace<br>- Sense of Belonging<br>- Sense of meaning<br>- Religion&nbsp;<br>- Purpose</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-08-02 02:07:33 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271729813</guid>
      </item>
      <item>
         <title>How does it interrelate with other dimensions</title>
         <author>jnewitt3</author>
         <link>https://padlet.com/jnewitt3/njoih8df3es0/wish/271729930</link>
         <description><![CDATA[<div>Social- Michelle has been going to the community church for Sunday mass for the last 50 years.<br><br>Emotional- Michelle has been really positive about work lately. She has really found a purpose in what she is meant to be doing.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-08-02 02:08:37 UTC</pubDate>
         <guid>https://padlet.com/jnewitt3/njoih8df3es0/wish/271729930</guid>
      </item>
   </channel>
</rss>
