About Me by Marie Moltubakk https://padlet.com/mamoltub/njbe1edpdktigyqv No need to hurry. No need to sparkle. No need to be anybody but oneself. -Virginia Woolf en-us 2021-06-17 09:34:25 UTC 2026-03-11 08:37:33 UTC hello@padlet.com https://padlet.net/icons/png/1f483.png I live in Oslo, Norway mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1611923765 2021-06-17 09:34:25 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1611923765 My YouTube channel mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1611923766 Partly sport science, partly Rhythmic gymnastics]]> 2021-06-17 09:34:25 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1611923766 Short bio mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1611923767

  • 2I'm currently employed at the Norwegian Gymnastics Federation, where I develop contents and lead courses for the national coach education programmes.

  • In 2019 I defended my PhD thesis in sports biomechanics and physiology, titled "The effects of long-term stretching training on muscle-tendon morphology, mechanics and function", at the Norwegian School of Sport Sciences.

  • I'm a level 1 brevet judge in rhythmic gymnastics at World Gymnastics. I have judged 7 Olympic cycles, including 2 YOG, and Olympics in London, Rio, Tokyo, and Paris. I served on the sport's Technical Committee 2022-2024.

  • I have worked as a national level rhythmic gymnastics coach for many years. I'm also a group fitness instructor.

    • ]]>     2021-06-17 09:34:25 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1611923767     Contact info mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1611923768 mamoltub@gmail.com

    Whatsapp upon request

    ]]>     2021-06-17 09:34:25 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1611923768     RG judging workshop mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1611923769 During COVID lockdown I was part of starting this RG judging community on Telegram - it's free and open to all!]]> 2021-06-17 09:34:25 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1611923769 Science/professional stuff mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1611923772 LinkedIn: https://www.linkedin.com/in/marie-m-moltubakk-8398a529/
    ResearchGate: https://www.researchgate.net/profile/Marie-Moltubakk
    PubMed publications:
    https://pubmed.ncbi.nlm.nih.gov/?term=moltubakk]]>     2021-06-17 09:34:25 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1611923772     Any questions? mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643272966 Double-click to create a box and ask! :)]]> 2021-07-09 12:24:25 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643272966 Social media mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643273251 I'm mostly active on Instagram: https://www.instagram.com/mariemoltubakk/
    Facebook works too:
    https://www.facebook.com/marie.moltubakk]]>     2021-07-09 12:24:54 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643273251     This is me! mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643275550 2021-07-09 12:28:20 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643275550 Podcasts I have guested (in 🇳🇴) mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643277409 Treningspodden: https://soundcloud.com/shapeup-norge/ep-139-det-du-ma-vite-om-toying-og-bevegelighet
    Idrettsforskning: https://podtail.com/no/podcast/idrettsforskning/episode-13-bevegelighet-og-bevegelighetstrening/
    Fysioformidlingen: https://podcasts.apple.com/no/podcast/bevegelighetstrening-med-marie-moltubakk/id1523136468?i=1000504622140
    Sporty Business:
    https://shows.acast.com/sporty-business/episodes/alt-om-bevegelighetstrening-med-gjest-marie-moltubakk-phd-i-
    Vondt - muskel- og skjelettplager:
    https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS84NDU2MjMucnNz/episode/QnV6enNwcm91dC05NDA2OTYx?ep=14]]>     2021-07-09 12:31:04 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643277409     The science of stretching mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643278140 Webinar for RG]]> 2021-07-09 12:32:13 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643278140 Stretching for injury and performance mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643278465 My PhD lecture

    ]]>     2021-07-09 12:32:44 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643278465     My PhD dissertation mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643279554 Presenting my research in 45 min! ðŸ˜…]]> 2021-07-09 12:34:17 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643279554 Gymnastics coaching video resources mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643281139 One of my projects at work!]]> 2021-07-09 12:36:50 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643281139 mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643282857 2021-07-09 12:39:24 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643282857 mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643282991 2021-07-09 12:39:36 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643282991 mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643283110 2021-07-09 12:39:47 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643283110 Proud moments :) mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643283691 2021-07-09 12:40:30 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643283691 mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643289342 2021-07-09 12:48:17 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643289342 mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643290792 2021-07-09 12:50:25 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643290792 My Linktree mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643293941 2021-07-09 12:54:50 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643293941 My PhD mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643294674 Effects of long-term stretching training on muscle-tendon morphology, mechanics and function.]]> 2021-07-09 12:55:50 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/1643294674 FIG RG resources mamoltub https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/2430020869 The main source for judging and CoP is STS (login required): https://stsstudy.com/
    Artistry feedback/inspiration after WCH2022 (no login):
    https://web-sts.com/Rhythmic/JudgeInstructions/2022/I/WCH-A/index.html
    FIG Education channel on Youtube - RG TC:
    https://youtube.com/playlist?list=PLkdUU_VbpMHEHTdy8SAfFv9FN9OWcxdg-]]>     2022-12-28 20:39:31 UTC https://padlet.com/mamoltub/njbe1edpdktigyqv/wish/2430020869