Change a habit of my life. by Melisa Barbon https://padlet.com/melisabarboncortez/niz82z8k8xzo3o6s Hello, welcome to this forum, in this place there are no bad answers so feel free to respond as you want, taking into account respect for others. en-us 2023-10-02 00:14:54 UTC 2023-10-02 00:55:37 UTC hello@padlet.com https://padlet.net/icons/png/1f603.png "Think of a time when you attempted to change a habit. Consider and analyze, what approach you took, where you were successful and why, and where you were unsuccessful and why." melisabarboncortez https://padlet.com/melisabarboncortez/niz82z8k8xzo3o6s/wish/2727796177 2023-10-02 00:20:13 UTC https://padlet.com/melisabarboncortez/niz82z8k8xzo3o6s/wish/2727796177 The habit that I have wanted to change about myself is that I procrastinate a lot and leave all my tasks until the last minute, and although I have tried to change this, it still costs me because many times I get distracted by other activities, forgetting my homework. https://padlet.com/melisabarboncortez/niz82z8k8xzo3o6s/wish/2727800786 2023-10-02 00:28:02 UTC https://padlet.com/melisabarboncortez/niz82z8k8xzo3o6s/wish/2727800786 Since I was young I had the habit of smoking and this was growing over time, when I met my wife, she told me that she didn't like that about me so she decided to change that habit, it was something very difficult to get rid of but with By the grace of Almighty God I could be freed from that vice. https://padlet.com/melisabarboncortez/niz82z8k8xzo3o6s/wish/2727805993 2023-10-02 00:36:39 UTC https://padlet.com/melisabarboncortez/niz82z8k8xzo3o6s/wish/2727805993 I have started the habit of being healthier because the doctor told me that I had high cholesterol and that to be better I should exercise and eat healthy so now I am avoiding carbohydrates and saturated fats, I am eating fruits and vegetables and I am going for a run In the afternoons, exercise has been what has been most difficult for me because there are days when I don't feel like leaving my house to run at all. I know that little by little I will create discipline and a good habit. https://padlet.com/melisabarboncortez/niz82z8k8xzo3o6s/wish/2727809342 2023-10-02 00:42:00 UTC https://padlet.com/melisabarboncortez/niz82z8k8xzo3o6s/wish/2727809342 One habit that I have changed is to stop drinking a lot of Coca-Cola, because this began to affect my sugar, and at lunch time I always had to drink my Coca-Cola very cold, but that affected my health, now I no longer do it every day but on special occasions, but I am always tempted to want a Coca-Cola for lunch, however I try to avoid that and replace it with a natural bottle. https://padlet.com/melisabarboncortez/niz82z8k8xzo3o6s/wish/2727811596 2023-10-02 00:45:33 UTC https://padlet.com/melisabarboncortez/niz82z8k8xzo3o6s/wish/2727811596