-Lose of Balance

-Slows your metabolism

-Leads to ammenia which ultimately leads to fatigue (this will affect your performance overall)

-Lack of Oxygen

These all are significant reasons to why you should consume the reccomended amount of protein. These different attributes contribute to how your body grows to be healthy.

The order of amino acids leads to the structure and shape of the protein, which is crucial to the function of the protein.

Those polypeptides make up proteins from the four levels of protein structure:

• Primary Structure - Amino acids are linked together making a straight chain

• Secondary Structure - The sequence of amino acids is bonded by hydrogen bonds white creates folds in the chain. Commonly found as alpha helix's or beta sheets.

• Tertiary Structure - A three dimensional polypeptide structure

• Quaternary Structure - A structure made of more than one amino acid chain

Ex. albumin

2) Transportation - proteins help transport different things throughout your body such as oxygen

Ex. hemoglobin.

3) Regulatory - proteins regulate enzyme activities in other words it watches over cell behavior

Ex. hormones.

4) Movement - proteins are allowed to move freely so it can perform other functions like transportation

5) Structure - proteins can form or rebuild structures

Ex. hair growth, wound healing

6) Enzymes - proteins that are bio catalysts lowers activation energy and acts upon a substrate

-Leads to heart & kidney disease

-Weight gain

-Digestion problems

-Dehydration

-Nausea

These are different factors that may weigh in when one consumes far too much Protein. Protein is a NEEDED essential in the human body, but consuming a excessive amount can lead to different risks that get in the way of your health and growth.