Water by Jennifer Hill https://padlet.com/jennifer_hill10/nhn59k66sjk5 Brainstorm ways in which someone can increase their water intake en-us 2018-11-01 12:27:19 UTC 2018-11-02 13:31:03 UTC hello@padlet.com Eat foods with high water content like celery and watermelon https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299379901 2018-11-01 14:18:15 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299379901 Drink tea, juice, milk https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299380238 2018-11-01 14:18:47 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299380238 Carry a large water bottle https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299380406 2018-11-01 14:19:08 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299380406 Add flavouring like a lemon to your water to make you want to drink it more https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299380578 2018-11-01 14:19:28 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299380578 Set reminders or get a motivational app to remind you to drink water https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299381222 2018-11-01 14:20:31 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299381222 Kitchen 2 https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299381246 Eating vegetables that contain more water and adding in more water to their diet ]]> 2018-11-01 14:20:34 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299381246 https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299381656 Replace sugary drinks with water]]> 2018-11-01 14:21:15 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299381656 https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299389265 Eat foods with high amounts of water in them!!]]> 2018-11-01 14:33:53 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299389265 https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299390170 Buy a large water bottle and set a goal to drink a certain amount each day (depending on size]]> 2018-11-01 14:35:18 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299390170 https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299462242 Replace coffee or tea that has caffeine with decaf or just water

]]> 2018-11-01 16:34:40 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299462242 Increase water intake https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299462349 Drink a glass of water or two with every meal. And eat more fruits and vegetables]]> 2018-11-01 16:34:52 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299462349 You can use Mio or other drink enhancements if you don't like the taste of water. You can also add fruits like lemon, cucumber, strawberries, pineapple, mint etc to enhance the flavour https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299462421 2018-11-01 16:35:01 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299462421 emily_zimmer1 https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299462472 Eat foods high in water such as apples]]> 2018-11-01 16:35:05 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299462472 https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299462483 Mark how much water you want to drink by a certain time of the day on your water bottle]]> 2018-11-01 16:35:05 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299462483 Increase water intake https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299462489 Eat broccoli or drink a percent of your water bottle by a certain time]]> 2018-11-01 16:35:06 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299462489 https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299462999 Use a reminder app to remind yourself to drink water.]]> 2018-11-01 16:36:05 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299462999 eat fruit that contain high water such as orange watermelon https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299463102 2018-11-01 16:36:16 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299463102 https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299463316 Always carry water wherever you go ]]> 2018-11-01 16:36:40 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299463316 always carry a bottle or a water container so you can refill at water stations https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299463444 2018-11-01 16:36:53 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299463444 https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299463792 Drink caffeine free tea]]> 2018-11-01 16:37:28 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299463792 Drink water throughout the day, carry a refillable bottle. https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299769193 2018-11-02 13:30:06 UTC https://padlet.com/jennifer_hill10/nhn59k66sjk5/wish/299769193