Aiden's healthy living by Aiden Salyn https://padlet.com/aiden_salyn/ndpz5j2u7sfj Made with me and mind... en-us 2018-03-26 15:24:10 UTC 2018-04-24 15:30:31 UTC hello@padlet.com Aiden salyn starts each morning with eating aiden_salyn https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/246140853 a healthy breakfast or else I'm grumpy.]]> 2018-03-26 15:31:57 UTC https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/246140853 Heathy eating aiden_salyn https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/246142809 I eat a English muffin and eggs.]]> 2018-03-26 15:35:28 UTC https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/246142809 Heathy lunches aiden_salyn https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/246144570 some chicken breast and some kiwa alaso spanish salad.]]> 2018-03-26 15:38:17 UTC https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/246144570 "Stop Taking Tobacco!" aiden_salyn https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/246545897 here's an example if you use chew tobacco it  will cut your mouth and that means you can take more nicotine in which is bad for you.]]> 2018-03-27 15:20:21 UTC https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/246545897 Heathy supper aiden_salyn https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/250340248 Half the of the plate is caesar salad quarter steak then the other quarter garlic bread.]]> 2018-04-10 15:47:05 UTC https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/250340248 Get exercise aiden_salyn https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/250763840  I get an exercise  by practicing on my heavy bag I also do sit up and push ups ,planks. ]]> 2018-04-11 15:17:18 UTC https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/250763840 Get more sleep aiden_salyn https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/250767641  You get energy and you won't be grumpy.]]> 2018-04-11 15:23:39 UTC https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/250767641 Stay hydrated aiden_salyn https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/251207053 Water gives you oxygen and you oxygen to move and do everything .]]> 2018-04-12 15:30:19 UTC https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/251207053 Stay Active aiden_salyn https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/251214749 If you don't stay active you may get sore and you will be fat so stay active.]]> 2018-04-12 15:43:36 UTC https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/251214749 Set goals to improve aiden_salyn https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/251217124 I will exercise  every day so I will get strong and wear my deodorant.]]> 2018-04-12 15:47:39 UTC https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/251217124 Eat nutrous foods aiden_salyn https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/251219750 Eat healthy and you become healthy  and you feel fresh.]]> 2018-04-12 15:51:57 UTC https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/251219750 Take a breath aiden_salyn https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/251221170 Calm your mind and   take a breath and you feel better.]]> 2018-04-12 15:54:27 UTC https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/251221170 Stay calm aiden_salyn https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/251223364 Stay calm and have peaceful thoughts.]]> 2018-04-12 15:58:03 UTC https://padlet.com/aiden_salyn/ndpz5j2u7sfj/wish/251223364