https://padlet.com/jajlejoona/ncwgjyau6qqs5joa en-us 2023-04-07 21:44:37 UTC 2023-04-12 17:40:13 UTC hello@padlet.com https://padlet.com/jajlejoona/ncwgjyau6qqs5joa/wish/2549134586 I remembered when I was 12 years old, I was bullied by my classmates because of my body size. I was really hurt and I cried a lot. Because of shame, I resort to strict diets that lead me to a mental breakdown. Currently, I am seeing a psychiatrist.]]> 2023-04-10 18:34:30 UTC https://padlet.com/jajlejoona/ncwgjyau6qqs5joa/wish/2549134586 https://padlet.com/jajlejoona/ncwgjyau6qqs5joa/wish/2549137719 I believe that the best person who helped me overcome my body dysmorphia and eating disorder is myself and my most important support group which is my family. They have always been very supportive of my chosen field and they helped me cope with all the negatives I have in my head.]]> 2023-04-10 18:37:31 UTC https://padlet.com/jajlejoona/ncwgjyau6qqs5joa/wish/2549137719 n01420823 https://padlet.com/jajlejoona/ncwgjyau6qqs5joa/wish/2550278802 I have struggled with an eating disorder for many years. It started in high school and quickly took over my life. I would binge eat and purge. My eating disorder affected my mental health in many ways. I would be anxious when I would go out and always wore baggy clothes because I felt fat. My hair started to fall out and I completely lost circulation in my hands and feet. I felt depressed and isolated myself from my friends and family. I am currently in recovery still to this day but struggle with body dysmorphia everyday. My body dysmorphia is an everyday battle.]]> 2023-04-11 14:40:56 UTC https://padlet.com/jajlejoona/ncwgjyau6qqs5joa/wish/2550278802 n01420823 https://padlet.com/jajlejoona/ncwgjyau6qqs5joa/wish/2550283298 I see a therapist who specializes in eating disorders. I have a trainer who keeps me on track with my eating and monitors my eating patterns. I go to the gym which is a great outlet to help me when I have negative thoughts about my body. ]]> 2023-04-11 14:43:46 UTC https://padlet.com/jajlejoona/ncwgjyau6qqs5joa/wish/2550283298 https://padlet.com/jajlejoona/ncwgjyau6qqs5joa/wish/2551958100 I remember being in high school and thought I was eating too much and looked fat, I felt I was overweight whenever I weighed myself after showers, so started eating way less or sometimes not at all. To this day I’m still struggling with getting back into the right eating habits. I currently eat once a day sometimes two. But it’s getting there. ]]> 2023-04-12 17:40:05 UTC https://padlet.com/jajlejoona/ncwgjyau6qqs5joa/wish/2551958100