1.Vive UNAB saludable 2021 by Yully Tatiana Mendez https://padlet.com/ymendez10/nccupa6fln49q3w0 Es importante aprender a decir NO y reconocer que prevalecen más tus deseos, intereses y motivaciones. en-us 2021-01-20 04:27:40 UTC 2026-03-06 23:38:50 UTC hello@padlet.com https://padlet.net/icons/png/1f9e1.png Tomar más agua. ymendez10 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1104113517 2021-01-20 04:27:40 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1104113517 Buenos hábitos. ymendez10 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1104113522 2021-01-20 04:27:40 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1104113522 Hablaría con la persona y le haría comprender que tiene un problema. ymendez10 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1104113524 2021-01-20 04:27:40 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1104113524 Comer en exceso ymendez10 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1104113526 2021-01-20 04:27:40 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1104113526 ejercici https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107653678 2021-01-20 20:35:08 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107653678 sedentario https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107653941 2021-01-20 20:35:13 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107653941 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107654146 Ayudarlo a reconocer su adicción y que eso no lo está levando a ser algo en la vida y que necesita recuperar ese tiempo que perdió en esa adicción saliendo de ella además de explicarle que es un proceso complejo y que requiere tiempo y voluntad]]> 2021-01-20 20:35:16 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107654146 Ejercicio https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107654309 2021-01-20 20:35:19 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107654309 Buena salud físca, una buena alimentación y sobre todo salud mental. https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107654334 2021-01-20 20:35:19 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107654334 no cocacola https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107654388 2021-01-20 20:35:20 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107654388 Ejercicio https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107654692 2021-01-20 20:35:25 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107654692 Hábitos saludables https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107654915 2021-01-20 20:35:29 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107654915 no presionarlo https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107655057 2021-01-20 20:35:32 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107655057 amor propio https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107655302 2021-01-20 20:35:37 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107655302 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107655449 Equilibrio del cuerpo,mente y alma.]]> 2021-01-20 20:35:40 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107655449 Dieta balanceada https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107655517 2021-01-20 20:35:41 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107655517 Dormir más de lo normal https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107655599

]]> 2021-01-20 20:35:42 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107655599 Tener una vida equilibrada https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107655793 2021-01-20 20:35:46 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107655793 Dormir mejor https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107656095 2021-01-20 20:35:50 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107656095 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107656369 Acostarme tarde]]> 2021-01-20 20:35:55 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107656369 Estar sano https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107656522 2021-01-20 20:35:57 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107656522 dormir de 7 a 8 horas diarias https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107656595 2021-01-20 20:35:58 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107656595 Aquello que es beneficioso para la salud o que se proporciona para conservación de la salud yrodriguez463 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107656678 2021-01-20 20:36:00 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107656678 Buena alimentación, actividad física https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107656805 2021-01-20 20:36:02 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107656805 Comer comida chatarra, tomar mucho alcohol, no dormir lo suficiente https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107656875 2021-01-20 20:36:04 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107656875 Dormir demasiado https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107657046 2021-01-20 20:36:07 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107657046 Tener una buena condición de salud. https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107657082 2021-01-20 20:36:08 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107657082 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107657350 Hacer ejercicio
Tomar más agua]]> 2021-01-20 20:36:13 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107657350 Almientación basada en mis necesidades https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107657478 2021-01-20 20:36:15 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107657478 balance https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107657760 2021-01-20 20:36:21 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107657760 Comer en cantidad comida chatarra https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107657929 2021-01-20 20:36:24 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107657929 Cuidarse de los vicios https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107657957 2021-01-20 20:36:24 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107657957 No desayunar https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658019 2021-01-20 20:36:26 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658019 Comer comida chatarra https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658098 2021-01-20 20:36:27 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658098 ADECUADO https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658178 2021-01-20 20:36:28 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658178 Tomar más agua, hacer ejercicio, echarme bloqueador solar y descansar cuando lo necesite. https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658449 2021-01-20 20:36:34 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658449 Establecer un horario para realizar mis deberes https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658513 2021-01-20 20:36:35 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658513 sedentario https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658543 2021-01-20 20:36:36 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658543 BALANCE Y EQUILIBRIO https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658619 2021-01-20 20:36:37 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658619 Amor propio https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658623 2021-01-20 20:36:37 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658623 Comer comida chatarra. https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658781 2021-01-20 20:36:41 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107658781 Ayudarlo en lo que sea necesario https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659039 2021-01-20 20:36:46 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659039 saludable es hacer todo lo posible por tener una vida sana https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659040 2021-01-20 20:36:46 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659040 Organizada con mi cuerpo y habitos. https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659061 2021-01-20 20:36:46 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659061 Hacer ejercicio https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659203 2021-01-20 20:36:49 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659203 Cuerpo sano y mente activa https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659246 2021-01-20 20:36:50 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659246 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659488 Le reconfortaria y lo instaria a buscar ayuda profesional ]]> 2021-01-20 20:36:54 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659488 comer comida procesada y no dormir las 8 horas de sueño reparador https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659602 2021-01-20 20:36:56 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659602 todo aquello que conlleve al amor propio y a la salud tanto fiscia como emocional mariaalejanrope2003 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659782 2021-01-20 20:36:59 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659782 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659808 buena salud




]]> 2021-01-20 20:36:59 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659808 ser sedentario https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659926 2021-01-20 20:37:01 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107659926 COMER DEMASIADO DULCE https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660056 2021-01-20 20:37:03 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660056 No dormir bien https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660486 2021-01-20 20:37:10 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660486 ayudarlo a conseguir ayuda profesional https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660741 2021-01-20 20:37:16 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660741 Bueno para nuestra salud https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660743 2021-01-20 20:37:16 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660743 TOMAR MAS AGUA, HACER EJERCICIO https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660780 2021-01-20 20:37:16 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660780 Hacer ejercicio, comer saludable, alimentarme bien, descansar lo justo. https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660834 2021-01-20 20:37:17 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660834 Le tendría mucha paciencia, y estaría pendiente. Le haría saber que cuenta conmigo y que puede salir de esta adicción. https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660887 2021-01-20 20:37:18 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660887 Ayudarla dándole a entender que lo que esta haciendo esta mal y buscar ayuda de terceros profesionales https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660954 2021-01-20 20:37:19 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107660954 Tener mas cuidado facial y no estresarme tanto https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661089 2021-01-20 20:37:22 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661089 comer a deshoras https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661137 2021-01-20 20:37:23 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661137 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661185 alimentación balanceada ]]> 2021-01-20 20:37:24 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661185 No dormir mucho https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661433 2021-01-20 20:37:28 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661433 Falta de sueño https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661516 2021-01-20 20:37:30 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661516 No tener una dieta balanceada https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661746 2021-01-20 20:37:34 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661746 alimentación saludable y ejercicio https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661776 2021-01-20 20:37:34 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661776 LE DIRIA QUE NO ESTA SOL@ Y QUE SIEMPRE PUEDE CON TODO, QUE ES UNA PERSONA FUERTE Y SALDRA A DELANTE. https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661850 2021-01-20 20:37:36 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107661850 Dormir de mejor manera https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662070 2021-01-20 20:37:40 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662070 toma agua mas seguido https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662137 2021-01-20 20:37:41 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662137 Dejar las gaseosas https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662187 2021-01-20 20:37:42 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662187 Ejercitarme más a menudo https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662284 2021-01-20 20:37:44 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662284 Comer consientemente https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662427 2021-01-20 20:37:47 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662427 alto consumo de azúcar https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662547 2021-01-20 20:37:49 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662547 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662563 desvelarme toda la noche ]]> 2021-01-20 20:37:50 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662563 Realizar ejercicio https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662823 2021-01-20 20:37:55 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662823 Mentalidad tranqu https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662827 2021-01-20 20:37:55 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662827 escuchar el motivo porque hace eso, no presionarlo, no dejarlo sol@ https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662872 2021-01-20 20:37:56 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107662872 Hacer que me motive realizar cosas para mí. https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663140 2021-01-20 20:38:01 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663140 trasnochar https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663148 2021-01-20 20:38:01 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663148 Buscaría la manera de hablar con el y aconsejarlo de que eso está mal y también buscar ayuda con otras personas. https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663164 2021-01-20 20:38:02 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663164 Lo apoyaría, le tendría paciencia y lo ayudaria en lo máximo posible https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663303 2021-01-20 20:38:04 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663303 trasnochar https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663818 2021-01-20 20:38:15 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663818 Dormir temprano comer mejor. https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663884 2021-01-20 20:38:16 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663884 cuidarme en la alimentación https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663897 2021-01-20 20:38:16 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663897 dandole el co https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663914 2021-01-20 20:38:16 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107663914 tiempo offline https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107664346 2021-01-20 20:38:25 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107664346 LE DIRIA QUE NO ESTA SOLO O SOLA, QUE CUENTA CON TODO MI APOY, QUE ES UNA PERSONA GRANDIOSA Y FUERTE. https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107664395 2021-01-20 20:38:26 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107664395 Escucharlo y hacerlo comprender que lo que hace está mal https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107664467 2021-01-20 20:38:27 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107664467 amor propio https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107664498 2021-01-20 20:38:28 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107664498 que asista a un medico https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107664570 2021-01-20 20:38:29 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107664570 mucho tiempo en el computador https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107664839 2021-01-20 20:38:35 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107664839 Conseguir apoyo profesional. https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107664862 2021-01-20 20:38:35 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107664862 hacer más ejercicio https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107665486 2021-01-20 20:38:48 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107665486 Le ayudaría a contactar un profesional. https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107666480 2021-01-20 20:39:08 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107666480 le aconsejaria ayuda profesional y le daria mi apoyo https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107666735 2021-01-20 20:39:13 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107666735 No descansar bien , saltarme algunos alimentos y comer comida chatarra yrodriguez463 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107666839 2021-01-20 20:39:15 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107666839 hacer ejercicio , tomar agua,comer frutas y verduras yrodriguez463 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107671548 2021-01-20 20:40:46 UTC https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107671548 Hablaría con esa persona, le diría que tiene mi total apoyo además decir que fuera a un especialista para que lo puedan ayudar a salir de esa adicción yrodriguez463 https://padlet.com/ymendez10/nccupa6fln49q3w0/wish/1107674336 2021-01-20 20:41:40 UTC 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