access to physical activity by Kalin https://padlet.com/kalin_parker11/nb4rzsdjwkcj Made with serendipity en-us 2019-09-12 01:50:34 UTC 2026-02-09 23:03:56 UTC hello@padlet.com https://pbs.twimg.com/media/B85U0u9CIAAc6dK.jpg:large introduction kalin_parker11 https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383044827 physical activity is important for people of all ages as participating in sports or exercise create a better you, physically and mentally. the benefits of physical activity are a reduced likelihood of  heart attacks, a healthier  weight can be obtained,  stronger bones and muscles, reduce depression, stress and anxiety, and improves self-confidence, self-esteem, energy levels, sleep quality and the ability to concentrate and a healthier mental state as you can be proud of yourself for participating in physical activity on a regular basis.
being inactive will result in an unhealthy body weight, bigger likelihood of heart attacks, a higher cholesterol level, an unhealthy mental state and there are many more risks of being inactive. 
gaining access to physical activity can be difficult for some people depending on their situation.  How much you earn, your social position and your level of education all factor in to whether or not you can gain access to physical activity. people with a lower socioeconomic status struggle more to be able. to be physically active as they may not be able to pay registration fees for club sports or may not be able to afford a gym membership. older adults find it harder to be physically active as they do not have the time or there aren't programs for them to participate in. people born overseas struggle with the social side of physical activity because they will not know many people and therefore will stay in the comfort of their homes and not expose themselves to unordinary circumstances. people with a disability also find being physically active a challenge because there are limited programs and sports for them to participate in,  there isn't usually a blind cricket club around the corner or a wheelchair rugby team down the road.


 
]]> 2019-09-12 02:06:43 UTC https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383044827 Barriers car00691 https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383045159 Individual- Cost and cognitive ability are barriers as some people wont be able to afford the cost to participate in sport.
Social-  Sociocultural factors such as SES and children preferences can be barriers.
Policy- Cost is a barrier as they may not be able to afford to participate in set programs. Time is also a barrier as they could be busy during participation hours.
Environment- lack of transport, facilities and built environments can be barriers as people who live in rural australia dont have easy access to sporting venues and competitions.


]]> 2019-09-12 02:08:17 UTC https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383045159 Enablers car00691 https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383047693 Individual- Motivation to be physically active and stay healthy.
Social- Sociocultural factors such as SES can be enablers as well as kids playing with mates and having fun.
Policy- Modified exersice and sports programs that meet the cultural needs are enablers of movement.
Environment- Transport, facilities and built environment can be enablers.]]> 2019-09-12 02:20:23 UTC https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383047693 Aboriginal family holiday program car00691 https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383050702 The program offers young aboriginals a opportunity to socialise and participate in a variety of recreational activities and games. 

The program aims to increase PA levels withing young aboriginal communities and focuses on them building teamwork, self confidence as well as gaining family support and community inclusion. 

]]> 2019-09-12 02:32:35 UTC https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383050702 our video kalin_parker11 https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383059992 2019-09-12 03:23:05 UTC https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383059992 car00691 https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383559736 The lack of access to physical activity is a big issue in Australia. There are many barriers in the SEM that come under lack of access including Cost, SES, lack of transport and built environments. These barriers are hard to overcome especially if you live in a rural area as you have to travel far distances to reach sporting facilities to be able to participate. If you live rurally there are less sporting competitions as well which makes it hard to participate in a team environment if you have to travel long distances to participate in team sport. This costs alot of money as well which is another barrier as you have to pay alot for fuel. In the future on the global and national scale i predict a increase in sporting programs run in rural areas to try and get less benifited communities engaged in physical activity and within there community. On the local scale for i predict that there will be a decrease in cost to participate in team sport so that everyone can participate in physical activity without having to worry about the cost. ]]> 2019-09-12 23:33:19 UTC https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383559736 car00691 https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383564236 2019-09-12 23:54:50 UTC https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383564236 Audio Video car00691 https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383564650 2019-09-12 23:56:48 UTC https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383564650 car00691 https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383565244 PE textbook
Powerpoint
http://www.gugan-gulwan.com.au/group-programs/19-school-holiday-program ]]> 2019-09-13 00:00:03 UTC https://padlet.com/kalin_parker11/nb4rzsdjwkcj/wish/383565244