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      <title>감정연습을 시작합니다-아, 건드리지 마!! by ­은서희(교육대학원 교육학과)</title>
      <link>https://padlet.com/seohee0401/naworqb9exfdrvi9</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-05-19 23:51:15 UTC</pubDate>
      <lastBuildDate>2025-05-26 00:43:06 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
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      <item>
         <title>2문단 </title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982920</link>
         <description><![CDATA[<p>분노는 잘못한 대상과 싸우려는 감정임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982920</guid>
      </item>
      <item>
         <title>3문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982921</link>
         <description><![CDATA[<p>억울은 결백한 사람이 오해를 받을 때 느끼는 감정임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982921</guid>
      </item>
      <item>
         <title>4문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982922</link>
         <description><![CDATA[<p>짜증은 화를 낼 필요가 없는 상황에서 과민하게 화를 내는 것임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982922</guid>
      </item>
      <item>
         <title>5문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982923</link>
         <description><![CDATA[<p>화를 내는 것의 장점은 스트레스를 줄여주는 것임</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982923</guid>
      </item>
      <item>
         <title>6문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982924</link>
         <description><![CDATA[<p>화를 낼 때 적당한 정도는 내 감정을 상대가 이해할 수 있는 말로 표현하는 정도임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982924</guid>
      </item>
      <item>
         <title>7문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982925</link>
         <description><![CDATA[<p>화를 내고 후회하지 않으려면 화를 내기 전에 잠깐 생각하는 시간을 가져야 함</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982925</guid>
      </item>
      <item>
         <title>8문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982926</link>
         <description><![CDATA[<p>부정적인 감정을 알맞게 대응하여 표현하는 것은 개인, 사회 모두에게 중요함</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982926</guid>
      </item>
      <item>
         <title>2문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982928</link>
         <description><![CDATA[<p>분노는 잘못한 대상과 싸우려는 감정임.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982928</guid>
      </item>
      <item>
         <title>3문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982929</link>
         <description><![CDATA[<p>억울은 잘못이 없는 결백한 사람이 문제를 일으켰다는 오해를 받을 때 느끼는 감정임.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982929</guid>
      </item>
      <item>
         <title>4문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982931</link>
         <description><![CDATA[<p>짜증은 화를 낼 필요가 없는 상황에서 과민하게 화를 내는 것임.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982931</guid>
      </item>
      <item>
         <title>5문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982932</link>
         <description><![CDATA[<p>화를 내는 것의 장점은 스트레스를 줄여주는 것임.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982932</guid>
      </item>
      <item>
         <title>6문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982933</link>
         <description><![CDATA[<p>화를 낼 때 적당한 정도는 내 감정을 상대가 이해할 수 있는 말로 표현하는 정도가 좋다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982933</guid>
      </item>
      <item>
         <title>7문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982934</link>
         <description><![CDATA[<p>화를 내고 후회하지 않으려면 지금 내가 내려는 화가 적당한지, 너무 과하지는 않은지 생각해보아야 한다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982934</guid>
      </item>
      <item>
         <title>8문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982935</link>
         <description><![CDATA[<p>부정적인 감정을 건강한 방식으로 표현할 수 있어야 함.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982935</guid>
      </item>
      <item>
         <title>2문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982937</link>
         <description><![CDATA[<p>분노는 잘못한 대상과 싸우려는 감정임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982937</guid>
      </item>
      <item>
         <title>3문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982938</link>
         <description><![CDATA[<p>억울은 결백한 사람이 오해를 받을때 느끼는 감정임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982938</guid>
      </item>
      <item>
         <title>4문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982939</link>
         <description><![CDATA[<p>짜증은 화를 낼 필요 없는 상황에서 과민하게 화를 내는 것임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982939</guid>
      </item>
      <item>
         <title>5문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982940</link>
         <description><![CDATA[<p>화를 내는 것의 장점은 스트레스를 줄여준다는 것임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982940</guid>
      </item>
      <item>
         <title>6문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982941</link>
         <description><![CDATA[<p>화를 낼때 적당한 정도는 내 감정을 상대가 있는 말로 표현하는 정도가 좋음</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982941</guid>
      </item>
      <item>
         <title>7문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982942</link>
         <description><![CDATA[<p>화를 내고 후회하지 않으려면 잠깐 심호흡을 하거나 '하나, 둘, 셋'을 세어보고 지금 내가 내려는 화가 적당한지, 너무 과한게아닌지 생각해보아야 함</p><p><br></p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982942</guid>
      </item>
      <item>
         <title>8문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982944</link>
         <description><![CDATA[<p>부정적인 감정을 이해하고 적절하게 표현하는 것은 나와 타인,곧 개인과 사회 모두에게 중요한 일임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982944</guid>
      </item>
      <item>
         <title>2문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982946</link>
         <description><![CDATA[<p>분노는 잘못한 대상과 싸우려는 감정임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982946</guid>
      </item>
      <item>
         <title>3문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982947</link>
         <description><![CDATA[<p>억울은 잘못이 없는 결백한 사람이 문제를 일으켰다는 오해를 받을때 느끼는 감정임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982947</guid>
      </item>
      <item>
         <title>4문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982948</link>
         <description><![CDATA[<p>화를 낼 필요가 없는 상황에서 과민하게 화를 내는 것임</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982948</guid>
      </item>
      <item>
         <title>5문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982949</link>
         <description><![CDATA[<p>화를 내는 것의 장점은 스트레스를 줄여주는 것임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982949</guid>
      </item>
      <item>
         <title>6문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982950</link>
         <description><![CDATA[<p>화를 낼 때 적당한 정도는 내 감정을 상대가 이해할 수 있는 말로 표현하는 정도임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982950</guid>
      </item>
      <item>
         <title>7문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982952</link>
         <description><![CDATA[<p>화를 내고 후회하지 않으려면 지금 내가 내려는 화가 적당한지, 너무 과하지는 않은지 잠시 생각해야함</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982952</guid>
      </item>
      <item>
         <title>8문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982953</link>
         <description><![CDATA[<p>부정적인 감정을 이해하고 적절하게 표현하는 것은 나와 타인, 곧 개인과 사회 모두에게 중요한 일임.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982953</guid>
      </item>
      <item>
         <title>2문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982954</link>
         <description><![CDATA[<p>분노는 잘못한 대상과 싸우려는 감정임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982954</guid>
      </item>
      <item>
         <title>3문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982955</link>
         <description><![CDATA[<p>억울은 결백한 사람이 오해를 받을 때 느끼는 감정임 </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982955</guid>
      </item>
      <item>
         <title>4문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982957</link>
         <description><![CDATA[<p>짜증은 화를 낼 필요가 없는 상황에서 과민하게 화를 내는 것임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982957</guid>
      </item>
      <item>
         <title>5문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982958</link>
         <description><![CDATA[<p>화를 내는 것의 장점은 스트레스를 줄여준다는 것임</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982958</guid>
      </item>
      <item>
         <title>6문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982959</link>
         <description><![CDATA[<p>화를 낼 때 적당한 정도는 내 감정을 상대가 이해할 수 있는 말로 표현하는 정도이다. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982959</guid>
      </item>
      <item>
         <title>7문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982960</link>
         <description><![CDATA[<p>화를 내고 후회하지 않으려면 지금 내가 내려는 화가 적당한지, 너무 과하지 않은지 화를 내기 전에 생각해야한다. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982960</guid>
      </item>
      <item>
         <title>8문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982961</link>
         <description><![CDATA[<p>신호등도 기다리면 파란색으로 바뀌는 것처럼 부정적인 감정도 적절한 방식으로 표현할 수 있다. 부정적인 감정을 이해하는 것은 우리 모두에게 중요하다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982961</guid>
      </item>
      <item>
         <title>2문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982962</link>
         <description><![CDATA[<p>분노는 잘못한 대상과 싸우려는 감정입니다. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982962</guid>
      </item>
      <item>
         <title>3문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982963</link>
         <description><![CDATA[<p>억울은 내 잘못이 아닌데 혼이 나거나 곤경에 체했을 때 느끼는 감정 입니다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982963</guid>
      </item>
      <item>
         <title>4문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982964</link>
         <description><![CDATA[<p>짜증은 자신이 기분이 좋지 않은 상황에서 주변 사람에게 화를 내는 것 입니다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982964</guid>
      </item>
      <item>
         <title>5문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982965</link>
         <description><![CDATA[<p>부정적인 감정은 꾹 참아야 하지만 가끔 화를 내는 것의 장점도 있어요.</p><p><br></p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982965</guid>
      </item>
      <item>
         <title>6문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982967</link>
         <description><![CDATA[<p>화를 낼때 적당한 정도는 자신의 감정을 상대가 이해할 수 있게 말로 표현하는 정도가 좋습니다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982967</guid>
      </item>
      <item>
         <title>7문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982968</link>
         <description><![CDATA[<p>화를 내기 전 심호흡을 하고 내가 내려는 화가 적당한지 너무 과하지는 않은지 생각해 보세요.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982968</guid>
      </item>
      <item>
         <title>8문단</title>
         <author>seohee0401</author>
         <link>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982969</link>
         <description><![CDATA[<p>침착하게 생각을 하고 나서 부정적인 감정을 제대로 바라보고 이에 알맞게 대응하면 나의 감정을 건강한 방식으로 표현할 수 있습니다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-19 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/seohee0401/naworqb9exfdrvi9/wish/3457982969</guid>
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