TFB Reflection Assignment by https://padlet.com/balibby/navzcwzkz25h7339 en-us 2022-10-20 17:55:40 UTC 2022-10-20 18:40:27 UTC hello@padlet.com Which TFB do you want to change and why? balibby https://padlet.com/balibby/navzcwzkz25h7339/wish/2349528868 Whenever someone hurts my feelings its hard to move past it. I wish I could forgive and forget more easily]]> 2022-10-20 18:05:02 UTC https://padlet.com/balibby/navzcwzkz25h7339/wish/2349528868 what's the impact on your physical,emotional, spiritual, financial,and/or social development you would like to see as a result of changing the specific TFB? balibby https://padlet.com/balibby/navzcwzkz25h7339/wish/2349536332 I want my social development to be more beneficial to me. By doing so, if I'm able to forgive people easier my friendships will be stronger]]> 2022-10-20 18:10:09 UTC https://padlet.com/balibby/navzcwzkz25h7339/wish/2349536332 Did you develop this specific TFB after a negative life experience, and if so why? balibby https://padlet.com/balibby/navzcwzkz25h7339/wish/2349540390 Yes I did develop holding a grudge from a negative impact from a life experience. I did this so whenever my feelings do get hurt, I put up a wall to guard myself for the future.]]> 2022-10-20 18:13:16 UTC https://padlet.com/balibby/navzcwzkz25h7339/wish/2349540390 Does this TFB influence how you see yourself (self-esteem) and/or your interactions with others (self-confidence), and if so why? balibby https://padlet.com/balibby/navzcwzkz25h7339/wish/2349549055 I would say it influences how I interact with others. Mostly just I limit what I tell my friends in case I cant trust them.]]> 2022-10-20 18:19:49 UTC https://padlet.com/balibby/navzcwzkz25h7339/wish/2349549055 What environmental factors (family,friends,work,ect.) will make it difficult for you to change this TFB, and why? balibby https://padlet.com/balibby/navzcwzkz25h7339/wish/2349553940 Mainly friends will make this difficult. Only because friends are what make me most the most about forgiving them , because I don't know If I believe them.]]> 2022-10-20 18:23:23 UTC https://padlet.com/balibby/navzcwzkz25h7339/wish/2349553940 Have you tried to change this TFB in the past? What is it that prevented you from making this change? balibby https://padlet.com/balibby/navzcwzkz25h7339/wish/2349561228 I really have not tried to make a change since I never noticed a problem with it before. But since then I have realized life is too short to hold grudges for forever.]]> 2022-10-20 18:28:41 UTC https://padlet.com/balibby/navzcwzkz25h7339/wish/2349561228 How will changing this TFB benefit your future self? balibby https://padlet.com/balibby/navzcwzkz25h7339/wish/2349565230 It will benefit my future self by changing the way I act towards people. If I learn how to forgive and forget it will make me be the bigger person.]]> 2022-10-20 18:31:15 UTC https://padlet.com/balibby/navzcwzkz25h7339/wish/2349565230 Change is a process and you may experience a setback. What can you do to be more successful when you re-group to overcome a setback? balibby https://padlet.com/balibby/navzcwzkz25h7339/wish/2349569674 All I can do is remind myself why i'm changing my TFB in the first place. If I remember my goal it will help me get back on track and to be successful.]]> 2022-10-20 18:34:39 UTC https://padlet.com/balibby/navzcwzkz25h7339/wish/2349569674 What support resources (people,places,things) do you need to help you make this real change? balibby https://padlet.com/balibby/navzcwzkz25h7339/wish/2349572908 Going to church is my biggest support. Being surrounded by people who love and believe in me help me to be the best version of myself.]]> 2022-10-20 18:37:15 UTC https://padlet.com/balibby/navzcwzkz25h7339/wish/2349572908 Identify a healthy TFB you currently have that would help you stop this unhealthy TFB in the future. balibby https://padlet.com/balibby/navzcwzkz25h7339/wish/2349577162 I believe in practice makes perfect. So this will truly benefit me by practicing on not holding a grudge and be more open to forgiving people.]]> 2022-10-20 18:40:27 UTC https://padlet.com/balibby/navzcwzkz25h7339/wish/2349577162