https://padlet.com/eloftus42/n8edlvka3ebp by: Thea and Ellie Kate en-us 2018-10-01 18:52:59 UTC 2018-10-02 18:43:07 UTC hello@padlet.com eloftus42 https://padlet.com/eloftus42/n8edlvka3ebp/wish/287820327 to improve your emotional health you can spend more time in nature and have more fun. Spending time in nature is beneficial because it can improve your mood. Having fun is also beneficial because it can make you feel less overwhelmed if you have schoolwork. ]]> 2018-10-01 18:56:35 UTC https://padlet.com/eloftus42/n8edlvka3ebp/wish/287820327 tlega78 https://padlet.com/eloftus42/n8edlvka3ebp/wish/287820448 To have better intellectual health you can develop new skills/interests and ask questions. Developing new skills/interests can improve your intellectual health, because you can learn more about your identity. And asking questions can also improve your health, because you can get a deeper insight on whatever your question was about.]]> 2018-10-01 18:56:52 UTC https://padlet.com/eloftus42/n8edlvka3ebp/wish/287820448 eloftus42 https://padlet.com/eloftus42/n8edlvka3ebp/wish/287821659 If you have too much schoolwork to do and are stressed, that could make you not be able to have fun, similar to going outside. If you have too much schoolwork, you might have to wrok on that instead of going outside, which could negatively affect your mood. ]]> 2018-10-01 18:59:11 UTC https://padlet.com/eloftus42/n8edlvka3ebp/wish/287821659 eloftus42 https://padlet.com/eloftus42/n8edlvka3ebp/wish/287822740 to go outside and spend time in nature can improve your emotional health, because it can improve your mood. You can also have more fun to put less pressure on yourself, so you are less stressed. ]]> 2018-10-01 19:01:13 UTC https://padlet.com/eloftus42/n8edlvka3ebp/wish/287822740 eloftus42 https://padlet.com/eloftus42/n8edlvka3ebp/wish/287823518 Physical health is very important and can also affect other areas of health. To improve your physical health you can practice good nutritional habits. You can also get good amounts of sleep. ]]> 2018-10-01 19:02:45 UTC https://padlet.com/eloftus42/n8edlvka3ebp/wish/287823518 eloftus42 https://padlet.com/eloftus42/n8edlvka3ebp/wish/287823797 When you have good nutritional habits, you have more energy and are healthier in general. Getting good sleep also helps you have more energy to get through the day, which is very important for other areas of health. ]]> 2018-10-01 19:03:17 UTC https://padlet.com/eloftus42/n8edlvka3ebp/wish/287823797 tlega78 https://padlet.com/eloftus42/n8edlvka3ebp/wish/287826455 One thing that can get in the way of your intellectual health is other people. Because one of the main parts of having good intellectual health is making good decisions, but others can influence you to make poor choices.]]> 2018-10-01 19:08:09 UTC https://padlet.com/eloftus42/n8edlvka3ebp/wish/287826455 tlega78 https://padlet.com/eloftus42/n8edlvka3ebp/wish/287900288 Some of the things you can do to benefit your intellectual health is to read a book or try new things. Reading a book is very beneficial because it's like a work out for your brain, when you read it increases your brain power. And when you try new things it's an engaging experience that can teach you new things. ]]> 2018-10-01 23:56:27 UTC https://padlet.com/eloftus42/n8edlvka3ebp/wish/287900288 tlega78 https://padlet.com/eloftus42/n8edlvka3ebp/wish/287901786 Some of the physical roadblocks are not having enough time to exercise, or lack of self-motivation. When you don't do anything physical you're decreasing your physical health. But when you exercise your not only increasing your physical health, but also your mental and emotional well-being.]]> 2018-10-02 00:09:57 UTC https://padlet.com/eloftus42/n8edlvka3ebp/wish/287901786