Social Media Addiction by Jackson Bzowski https://padlet.com/341132348/n6zjdho4tumbobdv en-us 2022-08-30 15:36:31 UTC 2022-09-01 02:49:01 UTC hello@padlet.com About the Problem 341132348 https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278583949 What is a Social Media Addiction?

Social Media addiction is a dependence on social media and technology.  Those who suffer from it are very frequently on their phones and overuse social media.

Some Signs and Symptoms

  • Spending a large amount of time on social media
  • Mood swings 
  • Thinking about social media when your not actively using it
  • Spending less times doing everyday activities
]]> 2022-09-01 02:02:24 UTC https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278583949 Causes and Effect of Social Media Addictions 341132348 https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278600034 Some social causes of social media addictions are a lack of friends or peers, introverted personality, and language barriers.

Physical causes can be individuals who are uncomfortable with their own being and are uncomfortable in public and social spaces.   

From both social and physical causes the effects of this addiction are very serious.  This addiction results in individuals having low self-esteem, anxiety in large public spaces, and a lack of confidence in public spaces.


]]> 2022-09-01 02:14:08 UTC https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278600034 341132348 https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278613641 2022-09-01 02:23:27 UTC https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278613641 How Does This Addiction Effect People? 341132348 https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278620307 Physically:

  • Eyestrain 
  • Difficulty focusing on important tasks
  • Lack of sleep
  • Tiredness
  • Decreased Physical activity

Socially:

  • Anxiety
  • Depression
  • Increased Isolation
  • Low self esteem
  • Poor work/School performance

Mentally:

These people often become depressed and develop anxiety.  It increases FOMO, feelings of inadequacy, dissatisfaction, and isolation. As a result, these feelings negatively affect your mood and worsen symptoms of depression, anxiety, and stress.   


]]> 2022-09-01 02:28:11 UTC https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278620307 How To Help 341132348 https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278624457 Where To Go?

  • Therapy
  • Social Media Addiction centers
  • Talk to friends or family about the issue

How To Help Others?

  • Talk to them about their problem and possible solutions
  • Set guidelines and parameters with social media usage to decrease need  
]]> 2022-09-01 02:31:02 UTC https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278624457 341132348 https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278625732 2022-09-01 02:32:05 UTC https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278625732 Foothills At Red Oak Recovery 341132348 https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278632457 About The Organization

517 Cub Creek Rd, Ellenboro, NC 28040, United States.  https://www.foothillsatredoak.com

The main targeted demographic is teen boys struggling with addictions.

About the Facility

It is a 94-acre facility located on a horse farm.  They feel by removing their patients from the busyness of the city they’re able to provide a calm and welcoming environment.    



]]> 2022-09-01 02:37:30 UTC https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278632457 341132348 https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278632977 2022-09-01 02:37:57 UTC https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278632977 What are Foothills Goals? 341132348 https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278635586 The fundamental goals at Foothills are to provide a safe and welcoming environment to allow youth suffering from various addictions including social media abuse, a sanctuary to restore, rebuild and recover.]]> 2022-09-01 02:40:10 UTC https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278635586 About the Program 341132348 https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278636456 The Foothills team focuses on rehabilitation through individual and group therapy, as well as different activities.  These include ropes and adventure courses, sports, yoga, and more.  Foothills is located far away from main cities which provides a calm, safe, and comfortable environment for those who are in need which allows individuals to take steps forward towards a fresh start.]]> 2022-09-01 02:40:46 UTC https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278636456 Why Work On Your Mental Health... 341132348 https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278638265 Working on your mental health as an everyday practice is extremely important.  It improves your physical, emotional, and mental well being.  This allows individuals to be more productive, happier and less tired throughout the day.  Being resilient against mental problems will only get you so far before getting to a point where it is unbearable.  I believe that treating your mental health issues as early as possible will make for the fastest and best recovery.  Overall, practicing daily mental health routines and getting treatment when required is very important to maintaining a healthy mental state.  ]]> 2022-09-01 02:42:05 UTC https://padlet.com/341132348/n6zjdho4tumbobdv/wish/2278638265