Thesis: Why is time management good for our health? How can I manage my time to improve my life and study.

2.Main body paragraph 1

Topic sentence: The reason why managing time well is good for our health

Supporting point 1：Time management can reduce anxiety

Supporting point 2：Time management allows you to adjust your sleep schedule

Supporting point 3: Time management can impose physical health and improve mental health

3.Main body paragraph 2

Topic sentence: develop time management thoughts.

Supporting point 1: understand is how did I spend and manage time before

Supporting point 2：I can do this by sorting through the things I do every day and then choosing what must be done and what is a waste of time.

Supporting point 3：I must understand which time I should do what that can improve my effective

4.Main body paragraph 3

Topic sentence: specific method

Supporting point 1: make a list and write down what should I do tomorrow

Supporting point 2: focus on one thing to ensure that you will not be influenced by the outside world to improve efficiency

Supporting point 3: make good use of fragmented time

Supporting point 4: I must say no to procrastination and improve self-discipline

Supporting point 5: early to bed and early to rise is a prerequisite for all thoughts.

                    Gardenia

                    Samantha

                    Shea