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      <title>Muscle and Basic Resistance Training by Shannon N Miller</title>
      <link>https://padlet.com/millers29/n4k2k1o9b7s8</link>
      <description>Made with big dreams</description>
      <language>en-us</language>
      <pubDate>2018-01-19 16:10:56 UTC</pubDate>
      <lastBuildDate>2018-04-17 18:41:19 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Questions</title>
         <author>millers29</author>
         <link>https://padlet.com/millers29/n4k2k1o9b7s8/wish/222907128</link>
         <description><![CDATA[<div>Please respond to the following questions.<br><br>Question #1</div><ul><li>Share the things you already know about the muscular system.<br><br></li></ul><div>Questions #2</div><ul><li>Share a few things you would like to know about the muscular system.<br><br></li></ul><div><br><br></div><div><br><br></div>]]></description>
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         <pubDate>2018-01-19 18:49:03 UTC</pubDate>
         <guid>https://padlet.com/millers29/n4k2k1o9b7s8/wish/222907128</guid>
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         <title>Jazzmyn King</title>
         <author></author>
         <link>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726351</link>
         <description><![CDATA[<div>Question 1.<br>It helps build strength.&nbsp;<br><br>Question 2.&nbsp;<br>How do muscles cramp? How do they get stronger? <br><br></div>]]></description>
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         <pubDate>2018-04-17 18:35:48 UTC</pubDate>
         <guid>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726351</guid>
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         <title>yesenia osorio </title>
         <author></author>
         <link>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726362</link>
         <description><![CDATA[<div>question 1<br>i know the muscular system has too much work for go up the leg move 200 muscles<br>question 2<br>i will like to know about the other things and if possible get the more information possible,</div>]]></description>
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         <pubDate>2018-04-17 18:35:49 UTC</pubDate>
         <guid>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726362</guid>
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         <title>Juan Bland</title>
         <author></author>
         <link>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726370</link>
         <description><![CDATA[<div>Question #1 I know that it allows you to move your body<br>Question #2 I would like to how you can make your muscular system stronger quickly</div>]]></description>
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         <pubDate>2018-04-17 18:35:49 UTC</pubDate>
         <guid>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726370</guid>
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         <title>Lo</title>
         <author></author>
         <link>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726381</link>
         <description><![CDATA[<div>Question 1. There’s muscles<br><br>Question 2. How it works<br>                     How can you make it dtronger<br><br></div>]]></description>
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         <pubDate>2018-04-17 18:35:50 UTC</pubDate>
         <guid>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726381</guid>
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      <item>
         <title>Olivia Hellwig</title>
         <author></author>
         <link>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726384</link>
         <description><![CDATA[<div>Question #1: &nbsp; The muscular system is a series of muscles that work together, along with your joints and bones, to allow you to move.<br>Question #2: I would simply like to know what different activities, habits, and foods, can be used to strengthen and maintain ones muscles.<br><br></div>]]></description>
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         <pubDate>2018-04-17 18:35:51 UTC</pubDate>
         <guid>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726384</guid>
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         <title>Aaliyah</title>
         <author></author>
         <link>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726795</link>
         <description><![CDATA[<div>#1 Muscles Make Up 40% Of Your Total Body Weight&nbsp; &nbsp;<br>#2 </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-17 18:36:33 UTC</pubDate>
         <guid>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726795</guid>
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         <title>Muzamil </title>
         <author></author>
         <link>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726811</link>
         <description><![CDATA[<div>&nbsp;1) It takes half as long to gain muscle than it does to lose it.&nbsp;<br><br>2) what its made of</div>]]></description>
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         <pubDate>2018-04-17 18:36:35 UTC</pubDate>
         <guid>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726811</guid>
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      <item>
         <title>enoch</title>
         <author></author>
         <link>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726996</link>
         <description><![CDATA[<div>q1 it takes long time gain muscle<br>q2&nbsp; nun really<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-17 18:36:54 UTC</pubDate>
         <guid>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252726996</guid>
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      <item>
         <title>Alysha Sims</title>
         <author></author>
         <link>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252727664</link>
         <description><![CDATA[<div>question 1: it helps your lower and upper body strength.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-17 18:38:16 UTC</pubDate>
         <guid>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252727664</guid>
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      <item>
         <title>Lucas Bishop</title>
         <author></author>
         <link>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252727915</link>
         <description><![CDATA[<div>Question #1<br>i don't know much besides your body is made muscles and that you couldn't live everyday life without them.<br><br>Question #2&nbsp;<br>i would like to know anything your willing to teach.</div>]]></description>
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         <pubDate>2018-04-17 18:38:49 UTC</pubDate>
         <guid>https://padlet.com/millers29/n4k2k1o9b7s8/wish/252727915</guid>
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