https://padlet.com/kbritton15/n226x0shu3wb6s0y These are things you can and should do during the breaks between your classes. AS ALWAYS THESE ARE INTENDED TO BE GENTLE AND YOU SHOULD STOP IF ANY OF THESE START TO HURT. en-us 2020-12-07 18:44:21 UTC 2024-03-31 09:57:35 UTC hello@padlet.com kbritton15 https://padlet.com/kbritton15/n226x0shu3wb6s0y/wish/995722897 Mr. Mohan]]> 2020-12-07 19:37:52 UTC https://padlet.com/kbritton15/n226x0shu3wb6s0y/wish/995722897 kbritton15 https://padlet.com/kbritton15/n226x0shu3wb6s0y/wish/996172237 1-2-3-4-5, 5-4-3-2-1]]> 2020-12-07 21:47:04 UTC https://padlet.com/kbritton15/n226x0shu3wb6s0y/wish/996172237 alauriks https://padlet.com/kbritton15/n226x0shu3wb6s0y/wish/1007498139 Seated Spinal Rotation]]> 2020-12-10 18:44:50 UTC https://padlet.com/kbritton15/n226x0shu3wb6s0y/wish/1007498139 kbritton15 https://padlet.com/kbritton15/n226x0shu3wb6s0y/wish/1007958197 Neck Exercises]]> 2020-12-10 20:36:34 UTC https://padlet.com/kbritton15/n226x0shu3wb6s0y/wish/1007958197 kbritton15 https://padlet.com/kbritton15/n226x0shu3wb6s0y/wish/1010882386 Elongation of the Spine]]> 2020-12-11 18:30:37 UTC https://padlet.com/kbritton15/n226x0shu3wb6s0y/wish/1010882386 kbritton15 https://padlet.com/kbritton15/n226x0shu3wb6s0y/wish/1021410710 The wiggle exercise before starting your class on Zoom. Physical movement is good for the mind and body.]]> 2020-12-15 18:48:35 UTC https://padlet.com/kbritton15/n226x0shu3wb6s0y/wish/1021410710