Porter.Topic by

Beech, Stephen

JoshPorter1 — 2025-02-18 14:52:38 UTC

"Consuming fewer calories had a greater impact on lifespan than fasting."

Beech, Stephen

JoshPorter1 — 2025-02-18 14:52:52 UTC

"It also suggests that a more moderate level of calorie restriction might be the way to balance long-term health and lifespan.”

Harrington, Janas

JoshPorter1 — 2025-02-18 14:53:07 UTC

"Adoption of core protective lifestyle factors known to increase life expectancy is associated with positive self-rated health, healthier weight and better mental health."

Buettner, Dan

JoshPorter1 — 2025-02-18 14:53:19 UTC

“The reason most of these places had such incredible health outcomes was partially because they were isolated, geographically, from the rest of the world.”

Picca, Anna

JoshPorter1 — 2025-02-18 14:53:29 UTC

"Results from three ongoing long-term studies on primates indicate an increased health span in animals treated with CR."

Picca, Anna

JoshPorter1 — 2025-02-18 14:53:40 UTC

"Overall, the results from multiple studies show that both reduced calories intake (CR) and the ratio between macronutrients, namely the protein to carbohydrates ratio, positively impact lifespan."

Connection

JoshPorter1 — 2025-02-18 15:10:24 UTC

Both quotes talk about the benefits to lowering calorie intake.

Connection

JoshPorter1 — 2025-02-18 15:14:21 UTC

Both quotes talk about ways to increase lifespan. One quote talks about more human focused studies and the other talks about new studies tested on animals first. Both have lots of talking points for my essay

Connection

JoshPorter1 — 2025-02-18 15:17:17 UTC

Both quotes talk on ways to improve lifespan