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      <title>The Effects of Massage Therapy by Casey Steinman</title>
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      <description>Made with a quick smile</description>
      <language>en-us</language>
      <pubDate>2017-05-04 02:21:54 UTC</pubDate>
      <lastBuildDate>2026-03-25 22:13:55 UTC</lastBuildDate>
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      <item>
         <title>WOW DID YOU KNOW THIS?!</title>
         <author>caseysteinman24</author>
         <link>https://padlet.com/caseysteinman24/n17gz1tboro2/wish/169831462</link>
         <description><![CDATA[<ul><li>Touch and massage stimulates the release of endorphins, the body’s natural pain killers.</li><li>A 60 minute massage is about the same as 7-8 hours of sleep to your body.</li></ul><div><br></div>]]></description>
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         <pubDate>2017-05-04 02:25:25 UTC</pubDate>
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         <title>The Benefits</title>
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         <description><![CDATA[]]></description>
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         <pubDate>2017-05-04 02:33:48 UTC</pubDate>
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      <item>
         <title>Teach yourself</title>
         <author>caseysteinman24</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2017-05-04 02:39:30 UTC</pubDate>
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         <title>What is massage therapy?</title>
         <author>caseysteinman24</author>
         <link>https://padlet.com/caseysteinman24/n17gz1tboro2/wish/169936981</link>
         <description><![CDATA[<div>Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body.</div>]]></description>
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         <pubDate>2017-05-04 13:59:15 UTC</pubDate>
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         <title>If you play sports or exercise...</title>
         <author>caseysteinman24</author>
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         <pubDate>2017-05-04 14:00:48 UTC</pubDate>
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         <title>BREAK IT DOWN</title>
         <author>caseysteinman24</author>
         <link>https://padlet.com/caseysteinman24/n17gz1tboro2/wish/169942811</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://bodyhacks.com/breaking-common-types-massage/" />
         <pubDate>2017-05-04 14:15:04 UTC</pubDate>
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         <title>Autism and Acupressue</title>
         <author>caseysteinman24</author>
         <link>https://padlet.com/caseysteinman24/n17gz1tboro2/wish/169960467</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-05-04 15:03:55 UTC</pubDate>
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         <title>Deep Touch Pressure</title>
         <author>caseysteinman24</author>
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         <description><![CDATA[]]></description>
         <enclosure url="http://www.mytjacket.com/the-science-behind-it.html" />
         <pubDate>2017-05-04 15:06:48 UTC</pubDate>
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      <item>
         <title>Your feet have pressure points that trigger certain things...</title>
         <author>caseysteinman24</author>
         <link>https://padlet.com/caseysteinman24/n17gz1tboro2/wish/169961915</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-05-04 15:08:28 UTC</pubDate>
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      <item>
         <title>Number of Jobs</title>
         <author>caseysteinman24</author>
         <link>https://padlet.com/caseysteinman24/n17gz1tboro2/wish/169962779</link>
         <description><![CDATA[<div>168,000</div>]]></description>
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         <pubDate>2017-05-04 15:10:55 UTC</pubDate>
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      <item>
         <title>Median Pay</title>
         <author>caseysteinman24</author>
         <link>https://padlet.com/caseysteinman24/n17gz1tboro2/wish/169962883</link>
         <description><![CDATA[<div>$38,040</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-05-04 15:11:18 UTC</pubDate>
         <guid>https://padlet.com/caseysteinman24/n17gz1tboro2/wish/169962883</guid>
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      <item>
         <title>Education and Credentials </title>
         <author>caseysteinman24</author>
         <link>https://padlet.com/caseysteinman24/n17gz1tboro2/wish/169963736</link>
         <description><![CDATA[<ul><li>There are nearly 300 massage therapy schools and programs in the United States accredited by a national accrediting body.</li><li>Massage therapists have an average of 673 hours of initial training.</li><li>The vast majority of massage therapists (94 percent) have taken continuing education classes.</li><li>Massage therapists take an average of 22 hours of continuing education per year.</li></ul><div><br></div>]]></description>
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         <pubDate>2017-05-04 15:13:38 UTC</pubDate>
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