My Fitness by Corey Drum https://padlet.com/cordru027/n0h3zg2anwzg en-us 2018-03-26 12:04:13 UTC 2018-03-27 11:56:00 UTC hello@padlet.com During the warm seasons i go on jogs. cordru027 https://padlet.com/cordru027/n0h3zg2anwzg/wish/246027785 2018-03-26 12:06:57 UTC https://padlet.com/cordru027/n0h3zg2anwzg/wish/246027785 It lets me zone out and just enjoy some music forgetting about school. cordru027 https://padlet.com/cordru027/n0h3zg2anwzg/wish/246028432 2018-03-26 12:08:38 UTC https://padlet.com/cordru027/n0h3zg2anwzg/wish/246028432 I typically run about two miles each time i go out i stretch before i go out and towards the end of my run i slow down my pace as a cool down. cordru027 https://padlet.com/cordru027/n0h3zg2anwzg/wish/246029310 2018-03-26 12:10:54 UTC https://padlet.com/cordru027/n0h3zg2anwzg/wish/246029310 when I jog it helps me get past asthma cordru027 https://padlet.com/cordru027/n0h3zg2anwzg/wish/246029576 2018-03-26 12:11:35 UTC https://padlet.com/cordru027/n0h3zg2anwzg/wish/246029576 Helps me prepare for the Explorers competition with the state police. cordru027 https://padlet.com/cordru027/n0h3zg2anwzg/wish/246030302 2018-03-26 12:13:23 UTC https://padlet.com/cordru027/n0h3zg2anwzg/wish/246030302 I run at a steady pace not to slow and not to fast cordru027 https://padlet.com/cordru027/n0h3zg2anwzg/wish/246030917 2018-03-26 12:14:54 UTC https://padlet.com/cordru027/n0h3zg2anwzg/wish/246030917 As i start to get in shape i have more energy to do more physical activity and go on longer runs or go on faster runs cordru027 https://padlet.com/cordru027/n0h3zg2anwzg/wish/246031326 2018-03-26 12:16:00 UTC https://padlet.com/cordru027/n0h3zg2anwzg/wish/246031326 This is an aerobic exercise. cordru027 https://padlet.com/cordru027/n0h3zg2anwzg/wish/246033193 2018-03-26 12:20:31 UTC https://padlet.com/cordru027/n0h3zg2anwzg/wish/246033193