If you or someone you know needs help now: National DV Hotline 1-800-799-7233 | Text START to 88788 | 24/7 · Confidential

Whether you're supporting yourself, someone in your unit, or coordinating care across agencies — this roadmap is your starting point.

The Targeted Care Roadmap organizes support into four levels, from everyday resilience all the way to urgent crisis intervention. It identifies risk factors at each level and connects you directly to the right resource — no guessing, no wrong doors.

For Airmen and families: You don't have to be in crisis to ask for help. Level 1 and 2 resources exist for the hard days before they get harder.

For leaders: Use this tool to recognize where your people are and get them connected quickly — before performance and readiness are impacted.

For agency partners: This roadmap reflects our shared mission. Your program is part of this continuum. Own your lane and know your neighbors.

📄 Download or view the full roadmap using the link below. 📞 Questions? Contact the Integrated Resilience Office: (940) 676-3943 🆘 In crisis? Command Post: (940) 676-6266 | Veterans Crisis Line: 988

Many Agencies. One Goal.

▶️ YouTube: @SheppardMFRC

🌐 Website: 82fss.com/military-family-readiness-center

📘 Facebook: Sheppard AFB – Military & Family Readiness Center

📸 Instagram: @sheppard_afb_mfrc

📅 Tockify: Scan to see all upcoming classes & sign up

📍 709 9th Ave., Bldg. 960 | 📞 940.676.4358

Scan, follow, and stay in the know — your M&FRC team has you covered!

#SheppardMFRC #StayConnected #OneCommunityCouncil

When crisis hits — whether it's a disaster, disease outbreak, or community disruption — our most vulnerable children are often the first to feel the impact. 💙

This guide from the Children's Safety Now Alliance walks through how organizations can prepare, respond, and recover while keeping child safety at the center. From building organizational resilience to sustaining core services with limited resources — this one is worth saving. 🌀

📥 Tap the link to read and download.

#ChildSafety #PreventionMatters #MilKids #TogetherWeProtect

From getting your finances and legal documents in order before they leave, to finding your footing during the long months apart, to the beautiful — and sometimes complicated — journey of coming back together, this guide walks alongside you through every phase.

💛 Pre-Deployment | 🤝 During Deployment | 🏡 Post-Deployment & Reintegration

You don't have to have it all figured out. You just need to know where to start.

📖 Tap below to access your guide and connect with the resources and people ready to support your family every step of the way.

📍 M&FRC | Bldg. 960 | 📞 940-676-4358

Need support — or know someone who does? This directory puts every helping resource at your fingertips, all in one place.

What's inside:

📍 On-Base — Mental Health, FAP, Chaplain, SAPR, IRO, M&FRC, EO, Health Promotion & more

☎️ Hotlines — EAP, DoD SAFE Helpline, Veteran Crisis Line, 988, Military One Source

🏙️ Wichita Falls — Community counseling, crisis care, and hospital resources

📱 Apps — Life Armor, Virtual Hope Box, Headspace, Calm, CBT-I & more

🌐 Additional — Vets4Warriors, Give an Hour, Real Warriors Campaign, Vet Center

If you or someone you know needs help, reach out. Resources are available 24/7.

🆘 Crisis? Call or text 988

🔴 Sexual assault? 940-676-7272 (24-HR Hotline)

🟡 On-base emergency? Command Post: 940-676-6266

This directory is reviewed quarterly. Last updated March 2026.

Remember Everyone Deployed. 🇺🇸

It's a simple act — throw on your red — but what it says is anything but small. It says we see you. We haven't forgotten. We've got your people while you're gone.

So tomorrow morning when you're getting dressed — you know what to do. 👕❤️

Tag a teammate, a neighbor, or a family who has someone deployed right now. Let them know Sheppard is wearing red for them.

📅 Every Saturday, 1830–2200 | The Landing Zone

📅 Every Saturday, 1500–1700 | The Landing Zone | Scan QR for rules

📅 Every Friday @ 1900–2200 | The Landing Zone