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      <description>Honor course Contemplation Practices 2021</description>
      <language>en-us</language>
      <pubDate>2021-05-31 16:06:12 UTC</pubDate>
      <lastBuildDate>2021-07-08 12:34:33 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Week 1</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641767585</link>
         <description><![CDATA[<div>Report everyday the patterns you have observed during the day through the "Triangle of awareness" (thought, physical sensations &amp; emotions)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-08 10:52:17 UTC</pubDate>
         <guid>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641767585</guid>
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         <title>Week 2</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768032</link>
         <description><![CDATA[<div>Write down the positive events that happen during your day through the "Triangle of awareness"</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-08 10:52:56 UTC</pubDate>
         <guid>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768032</guid>
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         <title>Week 3</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768064</link>
         <description><![CDATA[<div>Write down the negative events that happen during your day through the "Triangle of awareness"</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-08 10:52:59 UTC</pubDate>
         <guid>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768064</guid>
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         <title>Week 4</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768086</link>
         <description><![CDATA[<div>Write down your experiences during the breath meditation exercise and informal practice through the "Triangle of awareness"</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-08 10:53:02 UTC</pubDate>
         <guid>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768086</guid>
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         <title>Week 5</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768119</link>
         <description><![CDATA[<div>Write down your experiences during the Body-scan meditation exercise and informal practice through the "Triangle of awareness"</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-08 10:53:05 UTC</pubDate>
         <guid>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768119</guid>
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         <title>Week 6</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768162</link>
         <description><![CDATA[<div>Write down your experiences during the open awareness meditation exercise and informal practice through the "Triangle of awareness"</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-08 10:53:09 UTC</pubDate>
         <guid>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768162</guid>
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         <title>Week 7</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768192</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-07-08 10:53:12 UTC</pubDate>
         <guid>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768192</guid>
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         <title>Week 8</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768910</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-08 10:54:17 UTC</pubDate>
         <guid>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768910</guid>
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         <title>Week 9</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768963</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-08 10:54:22 UTC</pubDate>
         <guid>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641768963</guid>
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      <item>
         <title>D1</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641769746</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-07-08 10:55:46 UTC</pubDate>
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         <title>D2</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641770179</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-07-08 10:56:28 UTC</pubDate>
         <guid>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641770179</guid>
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         <title>D3</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641770223</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-08 10:56:33 UTC</pubDate>
         <guid>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641770223</guid>
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         <title>D4</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641770242</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-08 10:56:35 UTC</pubDate>
         <guid>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641770242</guid>
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      <item>
         <title>D5</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641770258</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-07-08 10:56:36 UTC</pubDate>
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         <title>D6</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641770293</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-07-08 10:56:40 UTC</pubDate>
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      <item>
         <title>D7</title>
         <author>pbfprins</author>
         <link>https://padlet.com/pbfprins/myzt37padfn32izb/wish/1641770327</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-08 10:56:44 UTC</pubDate>
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