MH Interventions / Offers at Swiss Universities by https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h This Padlet serves as a platform to catalog all Mental Health (MH) interventions and resources aimed at supporting students' mental health. Each column represents the final, specific target group for these interventions or resources. For instance, programs directed at lecturers and PhD supervisors enhancing their skills, to support students' mental health as final beneficiaries are listed under students. The Padlet also functions as a collection of activities for universities interested in conducting surveys and subsequently implementing offers to support students. Furthermore, it serves as a space for “learning and exchanging” between universities. en-us 2024-10-29 12:40:16 UTC 2025-02-14 10:50:08 UTC hello@padlet.com https://padlet.net/icons/8.0/png/1f1e8-1f1ed.png UZH: Promoting Mental Health Together fphgesundheit https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3192446145 Aim/Topic: BA/ MA students of all faculities, Promoting Mental Health Together

Format: Vorlesungen & Workshps

Duration: 3 ETCS

Provider: Teaching Offers

Uni: UZH

]]> 2024-10-29 12:40:16 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3192446145 USI: Supporting Student Mental Health and Well-being - A useful toolbox fphgesundheit https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3192446148 Aim/Topic: Supporting Student Mental Health and Well-being - A useful toolbox

Format:

Duration: 2h

Providers: Lecturers/Professors

Uni: USI

]]> 2024-10-29 12:40:16 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3192446148 Requested information fphgesundheit https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3192446157 Requested information as far as applicable:

Aim/Topic: Please state the aim of the intervention/offer

Specify Target Group: Please select the appropriate column

Format: online/on site

Duration: h or ETCS;

University acronym: Add to title --> UZH: Promoting Mental health Together

ADD LINK to the respective offer to find more information

Type of intervention: add colour code:

green = MH Promotion / primary prevention (before mental health issues occur)

purple = Secondary/Tertiary prevention (people with mental health issues)



]]> 2024-10-29 12:40:16 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3192446157 Template Post fphgesundheit https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3196411983 Aim/Topic:

Format:

Duration:

Provider:


]]> 2024-10-31 15:22:47 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3196411983 Instruction fphgesundheit https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3233183247 This Padlet board is designated for mapping MH Interventions. Please follow these guidelines:

  1. Adding MH Intervention: Use the provided template structure to add a new post. Place each entry under the appropriate heading.

    The 'template to copy' can be copied by clicking on the dots in the right upper corner, chose 'duplicate post', then drag the copy to the desired column/heading, fill in the information by clicking edit and deleat the heading 'template to copy'.

  2. Color Coding: You can change the color of a post in the bottom-left corner of the post before you publish it. Or, if it's already published, you can click on the dots in the upper-right corner and select there from the list.

  3. Adding Information to Existing Posts: If you have additional information related to an existing intervention, please use the comment function on that specific post.

Thank you for keeping the board organized and informative!

]]> 2024-11-25 14:53:17 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3233183247 Psychological well-being in the workplace https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3262372731 Aim/topic: Offering awareness-raising and training activities to promote the physical, social and psychological well-being of USI administrative staff.

Format: in presence

Duration: 3 workshops 2h00/8 practical activities 1h30.

Providers: psychotherapist

Uni: USI

Link: https://www.usi.ch/it/feeds/25827

]]> 2024-12-16 13:18:17 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3262372731 USI Resilience & Well-being in Research https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3262379245 Aim/Topic: his workshop provides with tools to increase resilience to stress, anxiety and burnout, and to enhance overall well-being. by exploring.

Format: 4 online LIVE sessions & 3 video learning modules in two half-day sessions - Via Zoom.

Providers: external experts

Uni: USI

]]> 2024-12-16 13:23:29 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3262379245 Psychological well-being in the workplace https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3262387377 Aim/topic: Offering awareness-raising and training activities to promote the physical, social and psychological well-being of USI PhD and Post-doc (work-related stress, well-being and work, mind-body relationship in the work context)

Format: in presence

Duration: 3 workshops 2h00

Providers: psychotherapist

Uni: USI

]]> 2024-12-16 13:29:31 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3262387377 Taming the inner critic - Workshop open to USI professorial body https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3262432101 Aim/ Topic: The workshop will explore various aspects of wellbeing, including mental health, worklife balance, stress management, and creating a supportive community. Inner critic drives us to great heights, to excel and to maintain our edge. We rarely stop to see the costs it carries.

Format: online sessions Online LIVE sessions via Zoom

Providers: clinical psychologist with a long research experience.

Uni: USI

Link: https://www.usi.ch/it/feeds/29035

]]> 2024-12-16 14:01:49 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3262432101 Supporting Student Mental Health and Well-being. A useful toolbox. https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3262455947 Aim/Topic: Supporting Student Mental Health and Well-being. A useful toolbox - Workshop open to USI professorial body.

Format: Online LIVE sessions via Zoom

Duration: 2h

Providers: clinical psychologist with research experience.

Uni: USI

Link: https://www.usi.ch/en/feeds/29036

]]> 2024-12-16 14:09:49 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3262455947 Protocol to support students or researchers from geopolitically sensitive areas https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3267604176 Aim/Topic: This protocol aims to support students and researchers who, during their stay at USI, face a worsening of conditions in their home country (such as the current situation in Lebanon) or experience particularly traumatic events. In today’s global context, many students, researchers, and academics at USI come from countries affected by geopolitical crises, internal and international conflicts, or other traumatic events.

As an international hub for learning and research, with a diverse community of students and faculty from over 100 countries, USI seeks to provide immediate and sustainable support during times of crisis.

On this topic, we have consulted the USI Equal Opportunities Service.

Format: TBD

Duration:

Uni: USI

]]> 2024-12-19 09:34:28 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3267604176 USI - Culture shock: how to deal with the challenges of studying and doing research abroad - a practical guide for international students and researchers at USI. https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3267644742 Aim/Topic: International students and researchers face new social environments, language barriers, different academic systems, and cultural differences.

 While these experiences can be enriching and enjoyable, they also bring challenges.

This guide is designed as a starting point to support international students and researchers in recognizing, understanding, and managing culture shock effectively during their stay at our university.

Format: Not yet implemented website/PDF

Duration: NA

Uni: USI

]]> 2024-12-19 10:20:58 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3267644742 USI Building a toolkit for addressing international student mental health https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3267648662 Internationally mobile students are generally at heightened risk of experiencing mental health problems due to multiple coinciding risk factors such as undiagnosed mental disorders, crisis originating at home, high family expectations, exposure to an unfamiliar classroom culture and, perceived discrimination. As academics and administrators, we  often struggle to find satisfying answers to important questions when attempting to support these students. How can we identify and respond to affected students in a culturally sensitive and institutionally appropriate way? When should we involve others and where can we turn to if a crisis escalates? When and how should we confront a distressed student to prevent self and/or other harm?

Format: Not yet implemented NA

Duration: NA

University Acronym: USI

Link: Addressing international student mental health Academy course | EAIE

]]> 2024-12-19 10:25:26 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3267648662 Unifr: Happy ? https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3276643399 Aim/Topic: Wellbeing and mental health week: raising awareness and promoting support services

Format: 3 days of workshops / stands / game

Duration: 3 days twice a year

Providers: Uni-Social + AGEF (general students association)

Uni: Unifr

]]> 2024-12-31 10:31:48 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3276643399 Psychological conseling for students and PhDs https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3276645376 Aim/topic: We offer support for university students and PhDs who find themselves in stressful situations that may occur in their private lives, in their studies or at their workplace.

They also organize workshops on different topic as "motivation" - "procrastination"- "attention and concentration", etc..

Format: consultation and workshops

Duration: consultation 1hr max. 10 times - workshops 2hrs

Providers: psychologist

Uni: Unifr

]]> 2024-12-31 10:39:10 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3276645376 Psychological Counseling https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3279319885 Intervention: Psychological Counseling for students and PhD's

Target groups: students, PhD's and collaborators

Duration: First session for free and then CHF 20.- for students and CHF 40.- for PhD's,maximum 10 sessions

With specific thematic workshops

In site

Before psychological problems and with psychological problems (2 colors codes)

Link: https://www.unifr.ch/cpe/fr/


Unifr

]]> 2025-01-03 13:53:04 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3279319885 Psychological Counseling https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3279320400

Intervention: Psychological Counseling for students and PhD's

Target groups: students, PhD's and collaborators

Duration: First session for free and then CHF 20.- for students and CHF 40.- for PhD's,maximum 10 sessions

With specific thematic workshops

In site

Before psychological problems and with psychological problems (2 colors codes)

Link: https://www.unifr.ch/cpe/fr/

Unifr

]]> 2025-01-03 13:53:53 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3279320400 Coaching for students with special needs https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3279321997 Coaching and workshop for students with ADHD and with autism

https://projects.unifr.ch/autism/

https://agenda.unifr.ch/e/fr/13334/


]]> 2025-01-03 13:56:43 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3279321997 Campus dogs https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3279327812 Intervention /Aim: interaction with campus dogs,

Aim: reduce stress and promote well-being

Format: in presence

Duration: free


Target groups: students, PhD's and collaborators

Provider: Unifr

Link: https://www.unifr.ch/ref/fr/prestations/campus-dog.html

]]> 2025-01-03 14:05:37 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3279327812 Campus dogs https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3279328133 Intervention: interaction with campus dogs

Aim: reduce stress and promote well-being

Format: in presence

Duration: free


Target groups: students, PhD's and collaborators

Provider: Unifr

Link: https://www.unifr.ch/ref/fr/prestations/campus-dog.html

]]> 2025-01-03 14:06:10 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3279328133 Psychologische Beratungsstelle der UZH und ETH Zürich https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280795738 Aim: Consulting for students with mental health problems/students at risk

Format: Individual Consulting, Workshops for groups

Duration: different formats

Provider: University of Zurich / ETH Zürich

]]> 2025-01-06 09:13:57 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280795738 Psychologische Beratungsstelle der UZH/ETH Zürich https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280800215 Aim/topic: Individual consulting for employees working with students regarding difficult situations

Format: Individual consulting

Duration: individual

Provider: University of Zurich/ ETH zurich

]]> 2025-01-06 09:19:07 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280800215 Mindful[l] University of Zurich https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280806373 Aim/Topic: Peer-to-peer offer/association that aims to promote an open exchange about mental health

Format: mental health "coffee", invited talks, events

Duration: different

Prividers: University of Zurich

]]> 2025-01-06 09:27:15 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280806373 MeWell Zurich https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280812717 Aim/Topic: community of students and (non-)academic staff members in Zurich.
MeWell's goal is to improve the awareness of mental wellbeing in academia and to promote a healthy lifestyle.

Format: Talks, social events, awareness months

Duration: different

Providers: ETH Zurich

]]> 2025-01-06 09:34:13 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280812717 Nightline Zurich https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280888886 Aim/Topic: Anonymized help for students and PhDs

Format: Telephone call/chat

Duration: individual

Provider: ETH & UZH

]]> 2025-01-06 10:57:59 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280888886 Nightline Zurich https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280890191 Aim/Topic: Anonymized help for students and PhDs

Format: Telephone call/chat

Duration: individual

Provider: ETH & UZH

]]> 2025-01-06 10:59:23 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280890191 PhD / Postdoc / Mindfulness & meditation https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280896705 Aim/Topic: mindfulness for early career researchers

Format: Workshop/1 ECTS

Duration: 2 days

Providers: University of Zurich, graduate campus

]]> 2025-01-06 11:07:46 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280896705 Resilience and well-being in academia https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280899446 Aim/Topic: Resilience and Well-being for early career researchers

Format: Workshop/1 ECTS

Duration: 2 days

Providers: University of Zurich, graduate campus

]]> 2025-01-06 11:11:16 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280899446 Resource-focused stress management https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280929942 Aim/Topic: Stress Management for early career researchers

Format: Workshop/1 ECTS

Duration: 2 days

Providers: University of Zurich, graduate campus

]]> 2025-01-06 11:49:25 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280929942 PhD / Postdoc / Collaborating with emotional intelligence https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280932399 Aim/Topic: Stress Management for early career researchers

Format: Workshop/1 ECTS

Duration: 2 days

Providers: University of Zurich, graduate campus

]]> 2025-01-06 11:53:15 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3280932399 ZHAW - Psychologische Beratung und Coaching memr https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3281217768 Aim / Topic: Consulting for students with mental health problems / students at risk

Format: Individual Consulting

Duration: different formats

Provider: ZHAW / School of Psychology

]]> 2025-01-06 15:51:24 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3281217768 ZHAW: Leitfaden psychische Gesundheit memr https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3281225766 Aim / Topic: Guidelines for lecturers to enable them to deal well with the topic of students' mental health.

Format: PDF - freely accessible (also for external users)

Provider: ZHAW - University management

]]> 2025-01-06 15:58:36 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3281225766 ZHAW - Psychologische Beratung und Coaching knaf1 https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3281227321 Aim / Topic: Consulting for PhDs

Format: Individual Consulting

Duration: different formats

Provider: ZHAW / School of Psychology

]]> 2025-01-06 15:59:55 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3281227321 ZHAW: Webinar Psychische Gesundheit memr https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3281235875 Aim/Topic: Sensitisation and confidence in acting in the role of lecturer/supervisor with regard to the mental health of students/employees.

Format: Over lunchtime, 45 minute webinar

Provider: ZHAW, HR

]]> 2025-01-06 16:07:23 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3281235875 ZHAW - Psychologische Beratung und Coaching knaf1 https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3281237087 Aim/Topic: Consulting for Lecturers / Professors / Collaborators

Format: individual

Provider: ZHAW / School of Psychology

]]> 2025-01-06 16:08:25 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3281237087 ZHAW: Notfall-APP "ZHAW Notfall" memr https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3281240726 Aim/Topic: App for various types of emergencies, including psychological emergencies

Format: App IOS / Android

Provider: ZHAW

]]> 2025-01-06 16:11:55 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3281240726 Kurse / Seminare Business Tools gran9 https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3284040058 Aim/Topic: Expansion of competences (personal competences, e.g. Stress Management)

Format: Online (live) or on site

Duration: 1 day

Provider: Business Tools

]]> 2025-01-08 15:16:55 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3284040058 ASVZ gran9 https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3284052666 aim/topic: Body & Mind   (Relaxation, Meditation, autogenes Training)

Format: on site, partly online (livestream or video)

Duration: ca. 1h

Provider: https://www.asvz.ch/

]]> 2025-01-08 15:26:14 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3284052666 online Mindfulness-Sessions gran9 https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3284057985 Aim/Topic: Mindfulness Training/Practice

Format: online

Duration: 15-20 Min.

Provider: https://mycampus.sml.zhaw.ch/de/angebot/mindfulness-session/

]]> 2025-01-08 15:30:15 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3284057985 Mental Health First Aid Training among undergraduate students in (western)Switzerland https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3288680306 Intervention: 12h training program to nursing students / management & engineering students (HEIG-VD)

Link publication: https://promentesana.ch/assets/files/4_Ueber-uns/1_Aktuelles/News/ijerph-20-01303.pdf

]]> 2025-01-13 11:22:52 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3288680306 Student minds project https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3288687038 Intervention: National campaign to promote the mental health of students in switzerland

Aim: Collecting data on current situation, offerings in mental health support at higher education institutions switzerland, encourage public debate, promotion measures

Link: The Student Minds Project: National campaign to promote the mental health of students in Switzerland | psyCH

]]> 2025-01-13 11:28:55 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3288687038 USI listening https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3291599426 Aim/topic: Consulting for students

Format: Individual Consulting

Duration: limited number of consultations

Provider: USI

]]> 2025-01-15 07:00:11 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3291599426 USI listening https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3291601490 Aim/topic: Consulting for PhDs

Format: Individual Consulting

Duration: Limited number of consultations

Provider: USI

]]> 2025-01-15 07:02:46 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3291601490 USI listening https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3291604202 Aim/topic: Consulting for Lectures/Professors/PhD Supervisors

Format: Individual Consulting

Duration: Limited number of consultation

Provider: USI

]]> 2025-01-15 07:06:18 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3291604202 USI listening https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3291607530 Aim/topic: Consulting for administrative staff

Format: Individual Consulting

Duration: Limited number of consultations

Provider: USI

]]> 2025-01-15 07:08:56 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3291607530 ZHAW: Podcast "Stressless" https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3297062651 Aim/Topic: Students learn about contact points for mental health and coping strategies against stress in everyday student life (Implementation project to promote student health 2024/2025).

Format: Podcast

Duration: 8 podcast series of 20 min. each

Provider: ZHAW School of Health Sciences

]]> 2025-01-20 08:26:34 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3297062651 ZHAW: Podcast "Stressless" https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3297072235 Aim/Topic: The lecturers in the Department of Health Sciences are sensitised to the concerns of students on the subject of stress through various factsheets on the topics of the podcast.

Format: Factsheets

Duration: -

Provider: ZHAW School of Health Sciences

]]> 2025-01-20 08:35:02 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3297072235 ZHAW: Thetriz4Students (pilot project) https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3297336623 Aim/Topic: Mini workshops run by students for peers over lunchtime on the topics of stress, sleep, exercise, breathing and exam stress. Continuation as a compulsory elective module in the BSc in Health Promotion and Prevention.

Format: mini workshops

Duration: 30 min.

Provider: ZHAW School of Health Sciences

]]> 2025-01-20 12:31:44 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3297336623 ZHAW: Chill room for students https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3297352027 Aim/Topic: A cosy room has been created for students to relax, rest and exchange ideas.

Format: freely accessible for students during opening hours

Duration: -

Provider: ZHAW School of Health Sciences

]]> 2025-01-20 12:46:21 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3297352027 ZHAW: Counselling during studies & in difficult situations https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3300144182 Aim/Topic: The ZHAW counselling team is on hand to provide students with quick and uncomplicated support in successfully organising their studies or in difficult situations.

Format: Individual advice

Duration: various

Provider: ZHAW


]]> 2025-01-22 10:14:47 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3300144182 ZHAW: Barrier-free studying https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3300155446 Aim/Topic: The Barrier-Free Studying and Working Office is committed to the realisation of barrier-free study and working conditions at the ZHAW Department of Health Sciences. The services are aimed at all persons involved if they have an impairment that makes studying or working difficult (e.g. mental illness).

Format: Individual advice

Duration: various

Provider: ZHAW, Barrier-free studying and working centre


]]> 2025-01-22 10:24:45 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3300155446 Mental Health First Aid Training für ZHAW-Dept. G students https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3302984046 Aim/Topic: The course provides basic knowledge about mental illness in a practical way. Participants learn to recognise problems in good time, to approach them without judgement and to encourage those affected to seek professional help.

All students from BSc in Health Promotion and Prevention can take part, for students from other Bachelor programsit's an elective course.

Format: on site

Duration: 12h

Provider: ensa swiss and lecturers from BSc in Health Promotion and Prevention

]]> 2025-01-24 08:08:00 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3302984046 ZHAW School of Health Sciences: Mental Health First Aid course for students https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3302989868 Aim/Topic: The course provides basic knowledge about mental illness in a practical way. Participants learn to recognise problems in good time, to approach them without judgement and to encourage those affected to seek professional help.

All students form BSc Health Promotion and Prevention can take part. For students from other Bachelor programs, its an elective course.

Format: on site

Duration: 12h

Provider: ensa swiss and lecturer from BSc Health Promotion and Prevention.

]]> 2025-01-24 08:13:38 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3302989868 Pro fphgesundheit https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3305740075 Aim/Topic: Prokrastinitis adé

Format: Workshop online

Duration: 3h

Provider: ZHAW


]]> 2025-01-27 14:50:47 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3305740075 UNIL: Psychotherapeutic consultations for students https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3305777232 Aim/Topic: Provide psychotherapeutic consultations

Format: Individual consultations by appointment

Duration: 1-4 sessions

Provider: CHUV Psychiatry Department

]]> 2025-01-27 15:13:53 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3305777232 UNIL: Accueil Santé consultations https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3305787317 Aim/Topic: Provide (mental) health consultations on 1) bio-psycho-social guidance and 2) questions about consumption and risky behaviours.

Format: Individual consultations by appointment

Duration: 30 min

Provider: UNIL/Unisanté

]]> 2025-01-27 15:19:56 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3305787317 UNIL: Stress prevention and management / Prévention et gestion du stress (Graduate campus) https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3305794131 Aim/Topic: Stress prevention and management

Format: Workshop & individual session

Duration: 4-hour session, followed by a 60-minute personal interview (1x/semester)

Provider: UNIL (Graduate campus)

]]> 2025-01-27 15:23:52 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3305794131 UNIL: Self-leadership : How to manage stress and make hard choices for better wellbeing as a researcher (Graduate campus) https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3305799725 Aim/Topic: Basics of individual wellbeing and stress management

Format: Workshop

Duration: 4-hour workshop followed by a 2-hour online reflective session

Provider: UNIL (Graduate campus)

]]> 2025-01-27 15:27:20 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3305799725 UNIL: Awareness of emotional intelligence / Sensibilisation à l'intelligence émotionnelle (Graduate campus) https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3305807708 Aim/Topic: To better understand one's emotions and those of others to better manage stress at work and in personal life, facilitate kindness and coherence in teamwork.

Format: Workshop

Duration: 1 day

Provider: UNIL (Graduate campus)

]]> 2025-01-27 15:32:06 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3305807708 UNIL: Accueil Santé consultations https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3307172532 Aim/Topic: Provide (mental) health consultations on 1) bio-psycho-social guidance and 2) questions about consumption and risky behaviours.

Format: Individual consultations by appointment

Duration: 30 min

Provider: UNIL/Unisanté

]]> 2025-01-28 15:09:03 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3307172532 UNIL: Psychotherapeutic consultations for students https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3307174752 Aim/Topic: Provide psychotherapeutic consultations

Format: Individual consultations by appointment

Duration: 1-4 sessions

Provider: CHUV Psychiatry Department

]]> 2025-01-28 15:10:25 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3307174752 Stress Prevention Program for university students https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3308165860 Aim/Topic : A multidimensional stress prevention program for university students, which included mindfulness-based activities, cognitive and behavioral strategies, social skills, and emotional regulation exercises. Format/duration: The program consisted of eight weekly groupal sessions.

]]> 2025-01-29 09:25:37 UTC https://padlet.com/fphgesundheit/mwy3yfsdh40l4b7h/wish/3308165860