Restoration Begins With You - DCPS Social Workers by Ena Abena Amankwa https://padlet.com/abenamani/mw0pcooqzcnxyy0n Made in the spirit of reciprocity - giving back to those who give so much... en-us 2022-12-05 23:03:29 UTC 2025-05-31 22:57:21 UTC hello@padlet.com Moral Injury abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858121 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858121 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858122 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858122 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858123 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858123 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858124 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858124 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858125 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858125 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858127 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858127 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858128 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858128 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858130 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858130 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858131 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858131 The Future of Healing: Shifting From Trauma Informed Care to Healing Centered Engagement abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858132 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858132 Defining Compassion Fatigue, Vicarious Trauma & Burnout abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858133 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858133 Six Ways for Educators to Avoid Compassion Fatigue abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858134 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858134 Cost of Caring abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858135 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858135 ASCD Article on Self-Care, Antidote to Compassion Fatigue abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858136 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858136 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858137 Action: give yourself a window of time to feel your feelings and write down your fears, overwhelms, things that make you anxious, etc... then turn your paper over and write down things you are grateful for, what's going well]]> 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858137 International Self-care Federation abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858138 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858138 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858140 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858140 Intention abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858142 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858142 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858143 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858143 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858144 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858144 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858145 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858145 Bumble Bee Breathing abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858147 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858147 Self Compassion abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858148 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858148 Brene Brown Boundaries abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858149 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858149 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858150 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858150 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858151 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858151 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858152 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858152 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858153 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858153 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858155 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858155 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858157 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858157 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858158 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858158 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858159 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858159 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858161 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858161 Inner Strengths Visualization abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858162 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858162 40 Positive Affirmations abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858163 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858163 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858165 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858165 6 Min Yoga at Your Desk abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858168 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858168 Yoga with Adrienne, Awesome 30 Fay Free Yoga Challenges abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858169 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858169 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858170 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858170 Understanding Your Play Styles abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858171 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858171 What's Your Love Language? abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858173 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858173 Wellness wheel abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858175 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858175 Teacher Self Care Quizzes abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858176 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858176 Professional Quality of Life Scale abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858178 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858178 Self-Compassion Assessment abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858180 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858180 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858181 Selfcare Give 1 Get 8]]> 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858181 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858182 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858182 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858183 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858183 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858186 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858186 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858187 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858187 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858188 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858188 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858189 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858189 My Personal Crisis Plan abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858190 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858190 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858191 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858191 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858193 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858193 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858194 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858194 Pod Mapping abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858197 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858197 Stress Less Week Toolkit from Active Minds abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858198 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858198 https://gozen.com/50-calm-down-ideas-to-try-with-kids-of-all-ages/ abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858199 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858199 Why Self Care is Important and Strategies for Self Care abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858201 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858201 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858202 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858202 Active Minds Self-Care abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858203 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858203 Self Care Wheel Ideas abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858204 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858204 Definitions and Strategies Around Compassion Fatigue from stress.org abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858207 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858207 Healthy Monday for Workplace Wellness: 12 Strategies abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858209 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858209 Actions, steps, and strategies to combat caregiver burnout this school year abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858211 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858211 Connection Well-being Circle abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858212 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858212 A Trusted Space Curriculum abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858213 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858213 A Trusted Space: Redirecting Grief to Growth abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858215 2022-12-05 23:03:29 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2409858215 Dr. Shawn Ginwright: Four Pivots DaraFeldman https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2410895691 2022-12-06 15:59:12 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2410895691 Shifting from Trauma Informed Care to Healing Center Engagement DaraFeldman https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2410898319 2022-12-06 16:00:54 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2410898319 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2411593983 2022-12-07 03:11:23 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2411593983 Community Building Padlet DaraFeldman https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2412972339 2022-12-07 17:31:52 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2412972339 How are you, Really? DaraFeldman https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2443906056 2023-01-13 18:10:01 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2443906056 DaraFeldman https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2443906868 2023-01-13 18:10:45 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2443906868 Virtue of Hope? How does it resonate with you? DaraFeldman https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2443908825 2023-01-13 18:12:27 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2443908825 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2485457618 2023-02-16 19:08:11 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2485457618 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2486649417 2023-02-17 18:21:43 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2486649417 DaraFeldman https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2486650581 2023-02-17 18:22:59 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2486650581 DaraFeldman https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2486651230 2023-02-17 18:23:38 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2486651230 abenamani https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2486651393 2023-02-17 18:23:49 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2486651393 8 Self Compassion Exercises DaraFeldman https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2486653609 2023-02-17 18:26:00 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2486653609 Breakout Room Questions DaraFeldman https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2486658581 Break Out Room Activity 1
  1. Share highlight of this week
  2. Share one thing you learned from your highlight
  3. Share one thing you learned that you want to do differently next week
]]> 2023-02-17 18:27:31 UTC https://padlet.com/abenamani/mw0pcooqzcnxyy0n/wish/2486658581