Healthy Lifestyle by Alfredo Muench https://padlet.com/amuench/healthybodygoodmoney Tips to being healthy en-us 2016-08-10 13:49:20 UTC 2023-02-17 06:16:37 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Apple.png Fun Fact amuench https://padlet.com/amuench/healthybodygoodmoney/wish/117891685 According to 'stateofobesity.org', as of 2011 to 2013, about 68.6 percent of adults were either overweight of obese.]]> 2016-08-10 14:00:40 UTC https://padlet.com/amuench/healthybodygoodmoney/wish/117891685 dsuarez_claure https://padlet.com/amuench/healthybodygoodmoney/wish/117892028 2016-08-10 14:03:49 UTC https://padlet.com/amuench/healthybodygoodmoney/wish/117892028 What is having a healthy lifestyle? amuench https://padlet.com/amuench/healthybodygoodmoney/wish/117892166 Having a healthy lifestyle consists of a lot of things. The most known are having a healthy diet as well as exercising, but mental health and self-image are also major key.]]> 2016-08-10 14:04:50 UTC https://padlet.com/amuench/healthybodygoodmoney/wish/117892166 There are 12 habits that can help you achieve a healthy lifestyle dsuarez_claure https://padlet.com/amuench/healthybodygoodmoney/wish/117892482
  • Physical activity
  • Forgiveness
  • Portion size
  • Preventive healthcare screening
  • Sleep more
  • Try something new
  • Strength and flexibility
  • Laugh
  • Family and friends
  • End addictive behaviors
  • Quiet your mind
  • Gratitude

    • ]]>     2016-08-10 14:07:00 UTC https://padlet.com/amuench/healthybodygoodmoney/wish/117892482     amuench https://padlet.com/amuench/healthybodygoodmoney/wish/117892961 2016-08-10 14:10:40 UTC https://padlet.com/amuench/healthybodygoodmoney/wish/117892961