Permission to Feel Responses- Ch. 10-End by Amy Stern https://padlet.com/amystern/muythm7rfgfo9g8q What idea/s resonated with you when reading ch. 10-end? en-us 2021-06-08 20:05:18 UTC 2021-06-08 23:15:01 UTC hello@padlet.com The best SEL approaches are systematic, not piecemeal https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594194048 2021-06-08 23:05:19 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594194048 I was a little surprised at how big an impact leadership can have at your place of work. https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594194654 2021-06-08 23:05:51 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594194654 Emotion Contagion https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594194657 The idea that our emotions spread to others made me think about how important it is that we as teachers learn to recognize and regulate our emotions because our moods impact our students. ]]> 2021-06-08 23:05:51 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594194657 emotion skills are the key to unlocking the potential inside each one of us https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594194777 2021-06-08 23:05:59 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594194777 There is such a felt-need to create an Emotion Revolution. An acceptance of feelings and processing the many layers of emotions https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594194836 2021-06-08 23:06:02 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594194836 I've been thinking more about the importance of labeling emotions. If we don't know what we are feeling and why, how can we even try to address it? scabral1875_2 https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594194899 2021-06-08 23:06:06 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594194899 https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594194951 The biggest takeaway for me is the fact that we tend to label others' emotions based on their behavior, instead of taking the time to actually ask them how they are feeling and why. ]]> 2021-06-08 23:06:09 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594194951 I find this to be the most important step-without allowing the space and time for our students and us to feel we can't ever become more emotionally intelligent https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195040 The hardest part is allowing for the time we have very full days and we become trapped in pushing to move forward but I want to really focus on providing permission to feel for my students ]]> 2021-06-08 23:06:13 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195040 https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195139 stressing the importance of creating safe and inclusive environments for people to share their feelings]]> 2021-06-08 23:06:17 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195139 This quote stood out to me: The initial goal of Regulation is to manage our own emotional responses, but then this skill makes a leap into even greater complexity: co-regulation. jwein12181 https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195230 2021-06-08 23:06:22 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195230 SEL has to be an everyday thing - it has to become part of the school's DNA dbarrios43221 https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195273 2021-06-08 23:06:25 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195273 I am working hard to become an emotion scientist and not a judge. It really struck me how much time I spent judging how I felt instead of figuring out how i feel. https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195428 2021-06-08 23:06:35 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195428 SEL is NOT a workshop or program hshaughnessy4024 https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195542 While RULER feels like it falls into the category of being a program, the true purpose is so much more broad and we need to help this permeate our schools]]> 2021-06-08 23:06:39 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195542 SEL has to be a priority for everyone at school goodrow4 https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195549 2021-06-08 23:06:40 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195549 if we teach emotion as part of learning experience, it will enable them to engage more in all learning https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195609 2021-06-08 23:06:43 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195609 I believe that RULER is a wonderful way to teach everyone about emotional intelligence. It is important to go through all the letters in the RULER acronym, but I think it is even more important to internalize these letters so that they become a part of who you are. We will rightfully go through the acronym, but I think the end result is to be able to do this on our own. https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195620 2021-06-08 23:06:44 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195620 Recognizing, Understanding and Labeling Emotions https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195655 While it is extremely important to recognize emotions and understand the nuances of each, when you are experiencing the emotion it may be difficult to immediately label it. ]]> 2021-06-08 23:06:46 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195655 https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195858 'm excited to do this with the students next year.  I'm hopeful that it will be implemented thoughtfully and with a plan on how to teach it through the grades-not just for next year but for the several years it will take to teach all the words to students.]]> 2021-06-08 23:06:58 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195858 https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195869 the impact of others emotions on our selves and how it can dictate so many consequences

]]> 2021-06-08 23:06:59 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594195869 https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594196116 Realizing that we need to equip our students with the vocabulary words that they need in order for them to be able to understand their feelings and be able to use the ruler skills themselves.]]> 2021-06-08 23:07:12 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594196116 https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594196524 SEL needs to be emotionally responsive]]> 2021-06-08 23:07:35 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594196524 Our students struggle to learn if they are not emotionally available to learn. https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594197057 2021-06-08 23:08:05 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594197057 https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594197105 Being patient and understanding of other's feelings, being more of a scientist than judger

]]> 2021-06-08 23:08:07 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594197105 RULER should be implemented not only in schools but in the workforce as well. https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594197768 2021-06-08 23:08:43 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594197768 SEL in schools needs to be embraced by everyone in schools. https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594199686 2021-06-08 23:10:32 UTC https://padlet.com/amystern/muythm7rfgfo9g8q/wish/1594199686