Sleep by Logan Rooplal https://padlet.com/logan18141/mu6e5z5xo52g Why we need sleep ? en-us 2017-12-13 20:25:02 UTC 2025-11-03 18:01:07 UTC hello@padlet.com https://www.ted.com/talks/wendy_troxel_why_school_should_start_later_for_teens/up-next logan18141 https://padlet.com/logan18141/mu6e5z5xo52g/wish/215979001 In this video many people think of teens as a moody and lazy child but after puberty our clock change and we start sleep after 11pm]]> 2017-12-13 20:26:32 UTC https://padlet.com/logan18141/mu6e5z5xo52g/wish/215979001 logan18141 https://padlet.com/logan18141/mu6e5z5xo52g/wish/215981519 2017-12-13 20:34:14 UTC https://padlet.com/logan18141/mu6e5z5xo52g/wish/215981519 How to help your teen get enough sleep logan18141 https://padlet.com/logan18141/mu6e5z5xo52g/wish/216372774 - Maintain a regular sleep schedule
-Avoid oversleeping on the weekends
- Take early afternoon nap
Website :http://www.nationwidechildrens.org/sleep-in-adolescents]]> 2017-12-15 02:45:31 UTC https://padlet.com/logan18141/mu6e5z5xo52g/wish/216372774 Teenage sleep disorders logan18141 https://padlet.com/logan18141/mu6e5z5xo52g/wish/216374200 - Delayed sleep Phase 
- Irregular sleep- wake schedule

]]> 2017-12-15 03:05:07 UTC https://padlet.com/logan18141/mu6e5z5xo52g/wish/216374200 logan18141 https://padlet.com/logan18141/mu6e5z5xo52g/wish/216374471 2017-12-15 03:09:17 UTC https://padlet.com/logan18141/mu6e5z5xo52g/wish/216374471 school starts time logan18141 https://padlet.com/logan18141/mu6e5z5xo52g/wish/216374566 2017-12-15 03:10:50 UTC https://padlet.com/logan18141/mu6e5z5xo52g/wish/216374566 logan18141 https://padlet.com/logan18141/mu6e5z5xo52g/wish/216374647 2017-12-15 03:11:43 UTC https://padlet.com/logan18141/mu6e5z5xo52g/wish/216374647 article on sleep and school logan18141 https://padlet.com/logan18141/mu6e5z5xo52g/wish/216374679 http://time.com/when-sleep-and-school-dont-mix/

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