BURNOUT by Facundo Souza https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4 Desconocimiento dentro del grupo de salud en-us 2023-07-10 19:26:18 UTC 2023-07-13 15:10:12 UTC hello@padlet.com https://seriable.com/wp-content/uploads/2021/04/burnout-2-1024x576.jpg facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642033834 Desconocimiento dentro del grupo de salud

]]> 2023-07-10 19:37:51 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642033834 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642034186 1986 - Maslack Jackson]]> 2023-07-10 19:39:04 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642034186 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642034680 Agotamiento mental
Despersonalizacion
Falta de incentivo profesional]]> 2023-07-10 19:40:33 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642034680 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642035688 Personas con interaccion social]]> 2023-07-10 19:43:51 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642035688 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642036170 Sindrome desgaste ocupacional/profesional
Fatiga cronica
Cansancio emocional]]> 2023-07-10 19:45:24 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642036170 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642036495 Deterioro psiciofisico y cansancio excesivo]]> 2023-07-10 19:46:15 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642036495 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642037911 Relacion dificil con pacientes/familiares
Elevado nivel de responsabilidad (concentracion , atencion)
Jornadas laborales extensas
Exigencias laborales-->propensos a cometer errores
Trabajos monotonos --> tareas repetitivas
Falta motivacion
Cambios laborales inesperados]]> 2023-07-10 19:50:11 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642037911 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642040137 Tipo de tarea]]> 2023-07-10 19:56:51 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642040137 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642040772 Factores condicionantes]]> 2023-07-10 19:59:03 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642040772 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642041266 Factores sociales, interpersonales, individual ]]> 2023-07-10 20:00:59 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642041266 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642041434 Intensidad]]> 2023-07-10 20:01:40 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642041434 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642041464 Duracion]]> 2023-07-10 20:01:47 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642041464 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642042795 SINTOMAS]]> 2023-07-10 20:06:55 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642042795 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642042950 AUTOESTIMA]]> 2023-07-10 20:07:36 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642042950 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642043070 EMOCIONALES]]> 2023-07-10 20:07:52 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642043070 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642043218 SENTIMIENTOS]]> 2023-07-10 20:08:09 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642043218 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642043806 Abandono
Melancolico
Aburrimiento
Incompetencia
Desinteres]]> 2023-07-10 20:09:50 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642043806 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642044360 Autoevalucion negativa
Irritabilidad y cambios de humor
Agotamiento emocional 
Aislamiento social y emocional --> evita colegas, amigos, familia]]> 2023-07-10 20:11:28 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642044360 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642045001 Desconfianza
Frustracion
Ineficiencia
Cinismo - miente
Ideas de suicidio]]> 2023-07-10 20:13:19 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642045001 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642046708 PROGRESIVO]]> 2023-07-10 20:17:02 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642046708 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642047119 > Agotamiento psico - emocional]]> 2023-07-10 20:18:33 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642047119 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642047323 < Energia
< Motivación]]> 2023-07-10 20:19:27 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642047323 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642047646 AFECTA: Actitudes
                Modales
               Comportamientos]]> 2023-07-10 20:20:27 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642047646 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642048594 Personalidad
Edad
Experiencia]]> 2023-07-10 20:23:58 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642048594 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642049783 ALTERACIONES FISICAS]]> 2023-07-10 20:28:20 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642049783 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642049889 ALTERACIONES PSIQUICAS]]> 2023-07-10 20:28:50 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642049889 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642049998 SINTOMAS PSICO SOCIALES]]> 2023-07-10 20:29:19 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642049998 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642050091 SINTOMAS FISICOS]]> 2023-07-10 20:29:42 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642050091 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642050877 EVOLUCION]]> 2023-07-10 20:32:29 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642050877 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642051226 CONSECUENCIAS]]> 2023-07-10 20:34:03 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642051226 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642052034 TRATAMIENTO]]> 2023-07-10 20:37:26 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642052034 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642052180 CLASIFICACION]]> 2023-07-10 20:38:04 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642052180 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642054740 Sentirse usado
Sentirse menoscabado
Perdida del idealismo
Agotamiento
Dificultades para iniciar el dia
Abuso de psicofarmacos
Abuso de alcohol y drogas
Irritabilidad
Violencia]]> 2023-07-10 20:47:14 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2642054740 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644054672 CONVENCIONAL]]> 2023-07-13 03:24:40 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644054672 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644055571 DESDE LA KINESIOLOGIA]]> 2023-07-13 03:25:38 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644055571 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644056758 1. Fase temprana o de agotamiento ]]> 2023-07-13 03:26:53 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644056758 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644056936 2. Fase intermedia o de despersonalización ]]> 2023-07-13 03:27:03 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644056936 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644057084 3. Fase avanzada o de reducción de logro personal ]]> 2023-07-13 03:27:12 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644057084 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644062507 Agotamiento físico y emocional, cansancio , sentirse desmotivadas, dificultades para concentrarse, cambios en los patrones de sueño y apetito, síntomas físicos: dolores de cabeza o musculares.

]]> 2023-07-13 03:32:56 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644062507 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644065692 > agotamiento (+++) y sentimiento de despersonalización. Distanciamiento de su trabajo y de familia/amigos.  Pueden sentirse cínicos, irritables y disminución en la calidad de su trabajo y un aumento en los errores.

]]> 2023-07-13 03:36:38 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644065692 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644068383 Agotamiento + despersonalización (empeoran). Las personas pueden sentir que su trabajo no tiene sentido o que no están logrando resultados satisfactorios. Pueden experimentar una disminución en la autoestima y la autoeficacia, así como una sensación de incompetencia y fracaso.

]]> 2023-07-13 03:39:56 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644068383 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644074431 Descanso adecuado
Practica técnicas de relajación
Busca ayuda psicológica
Establece límites en el trabajo
Practica el autocuidado o actividades que brinden sastifaccion
Establece una rutina saludable

]]> 2023-07-13 03:47:27 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644074431 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644080979 1. Ejercicio físico
2. Técnicas de relajación y respiración
3.Ergonomía laboral
4.Educación sobre la importancia de la actividad fisica
5.Programa de ejercicio personalizado
6. Terapia manual: 
7. Ejercicios de correcion postural (mejorar alineacion y reducir carga) 
]]> 2023-07-13 03:55:53 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644080979 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644084121 Taquicardia]]> 2023-07-13 04:00:24 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644084121 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644084279 Temblores]]> 2023-07-13 04:00:42 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644084279 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644084363 HTA]]> 2023-07-13 04:00:50 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644084363 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644084727 Insomnio]]> 2023-07-13 04:01:24 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644084727 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644084992 Mialgias - FIBROMIALGIA : DOLOR MIOFASCIAL CRONICO]]> 2023-07-13 04:01:47 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644084992 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644085333 Cervicalgia y/o Lumbalgia]]> 2023-07-13 04:02:18 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644085333 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644089301 Ansiedad]]> 2023-07-13 04:07:16 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644089301 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644089437 Agitación]]> 2023-07-13 04:07:32 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644089437 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644089627 Depresion]]> 2023-07-13 04:07:50 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644089627 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644089849 Desinteres por los demas]]> 2023-07-13 04:08:11 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644089849 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644092853 Cambios de estado de animo]]> 2023-07-13 04:12:41 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644092853 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644093000 Desmotivacion]]> 2023-07-13 04:12:56 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644093000 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644093233 Agotamiento mental --> estres]]> 2023-07-13 04:13:17 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644093233 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644093514 Falta de energia/rendimiento]]> 2023-07-13 04:13:42 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644093514 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644096811 Obesidad]]> 2023-07-13 04:17:51 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644096811 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644096952 Cefaleas]]> 2023-07-13 04:18:00 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644096952 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644097411 ALTERACIONES SOMA]]> 2023-07-13 04:18:36 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644097411 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644099280 Impacto indirecto a traves de los efectos del ESTRES CRONICO]]> 2023-07-13 04:20:56 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644099280 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644100271 OSTEOARTRITIS]]> 2023-07-13 04:21:59 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644100271 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644100910 OSTEOPOROSIS]]> 2023-07-13 04:22:41 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644100910 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644103589 AFECTA NEGATIVAMENTE AL SISTEMA INMUNE]]> 2023-07-13 04:25:50 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644103589 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644103739 MALOS HABITOS SALUDABLES]]> 2023-07-13 04:26:01 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644103739 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644104220 EFECTOS EN EL SISTEMA MUSCULOESQUELETICO]]> 2023-07-13 04:26:31 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644104220 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644108666 DOLOR MUSCULAR Y ARTICULAR - TRABAJO (INTENSIDAD Y DURACION) 
LIMITACIONES FISICAS
DAÑO ARTICULAR - TAREAS REPETITIVAS + SOBRECARGA
FRACTURAS POR ESTRES (TIPO DE TRABAJO Y CARGA)]]> 2023-07-13 04:31:53 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644108666 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644109704 FACTORES DE RIESGO INDEPENDIENTES]]> 2023-07-13 04:33:04 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644109704 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644109778 FACTORES DE RIESGO INDEPENDIENTES]]> 2023-07-13 04:33:09 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644109778 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644113549 1. Edad avanzada
2. Género femenino
3.Historia familiar de osteoporosis
4.Deficiencia de calcio y vitamina D
5. Estilo de vida sedentario
6.Consumo excesivo de alcohol
7. Tabaquismo
8. Uso prolongado de corticosteroides 

]]> 2023-07-13 04:37:19 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644113549 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644114454 1. Edad avanzada
2. Historia familiar de osteoartritis
3. Lesiones articulares previas
4.Obesidad
5. Actividades laborales intensas que ejercen presión adicional en las articulaciones
6. Enfermedades articulares previas, como GOTA o la Artritis Reumatoide
7. Sexo femenino 

]]> 2023-07-13 04:38:16 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644114454 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644436652 TRATAMIENTO KINESIOLOGIA]]> 2023-07-13 13:22:57 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644436652 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644440196 Ejercicios aerobicos mediana - moderada intensidad sin impacto
Fortalecimiento muscular
Ejercicios de equilibrio y postura --> prevenir caidas o implentar programa prevencion
Educacion y Reeducacion - movimientos, carga de peso]]> 2023-07-13 13:27:50 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644440196 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644440602 TRATAMIENTO KINESICO]]> 2023-07-13 13:28:40 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644440602 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644441599 OBJETIVO: aliviar el dolor, mejorar la función articular y mantener la movilidad. ]]> 2023-07-13 13:30:32 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644441599 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644443055 Personalizado]]> 2023-07-13 13:33:04 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644443055 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644443178 Adaptacion a la persona]]> 2023-07-13 13:33:12 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644443178 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644446914 Ejercicios de fortalecimiento
Tecnicas manules: movilidad, elongacion (diferentes variantes)
Ayudas ortopédicas: para aliviar la carga sobre las articulaciones afectadas ]]> 2023-07-13 13:39:25 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644446914 facundosouzafs https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644498872 ADAPTADO A LA PERSONA]]> 2023-07-13 15:05:01 UTC https://padlet.com/facundosouzafs/mtvxqc174nu2zxc4/wish/2644498872