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      <title>The Heart Hub  by Muhammad Lutfil Hadi Bin Mohd Lukman</title>
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      <language>en-us</language>
      <pubDate>2025-06-28 14:23:04 UTC</pubDate>
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         <title>Welcome to the Circulatory System Hub! 🫀💡</title>
         <author>d20212098859_</author>
         <link>https://padlet.com/d20212098859_/mtr1e0ozvg6v94ef/wish/3504732832</link>
         <description><![CDATA[<p>This Padlet is your go-to learning space designed to help you explore and understand the <em>Human Circulatory System</em> in a fun, simple, and student-friendly way. Using a <strong>flipped classroom</strong> approach, this platform breaks down the topic into smaller, bite-sized subtopics, so you can learn at your own pace, anytime, anywhere!</p><p><br></p><p>Get ready to dive into the heart, blood, and vessels like never before. Each section is packed with visuals, videos, and interactive resources to make learning more engaging and meaningful.</p><p>Let the journey of blood flow begin! 🚀</p>]]></description>
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         <pubDate>2025-06-28 14:31:08 UTC</pubDate>
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         <title>The Human Circulatory System</title>
         <author>d20212098859_</author>
         <link>https://padlet.com/d20212098859_/mtr1e0ozvg6v94ef/wish/3504736016</link>
         <description><![CDATA[<p>The circulatory system is the body’s transport system. It moves blood, oxygen, and nutrients to every part of the body and removes waste like carbon dioxide. It's essential for keeping every cell alive and working properly</p>]]></description>
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         <pubDate>2025-06-28 14:40:12 UTC</pubDate>
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         <title>3 Main Components in the Circulatory System</title>
         <author>d20212098859_</author>
         <link>https://padlet.com/d20212098859_/mtr1e0ozvg6v94ef/wish/3504738340</link>
         <description><![CDATA[<p>There are 3 main components in the human circulatory system:</p><p><br/></p><p><strong>Components: Heart, Blood, and Blood Vessels</strong></p><ul><li><p><strong>Heart</strong>: A strong muscular pump that keeps the blood flowing non-stop.</p></li><li><p><strong>Blood</strong>: The fluid that carries oxygen, nutrients, and waste products.</p></li><li><p><strong>Blood Vessels</strong>: Tubes (arteries, veins, capillaries) that act like highways for blood to travel around the body.</p></li></ul>]]></description>
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         <pubDate>2025-06-28 14:47:26 UTC</pubDate>
         <guid>https://padlet.com/d20212098859_/mtr1e0ozvg6v94ef/wish/3504738340</guid>
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         <title></title>
         <author>d20212098859_</author>
         <link>https://padlet.com/d20212098859_/mtr1e0ozvg6v94ef/wish/3504742639</link>
         <description><![CDATA[<p>Key Points:</p><p><strong>Main Chambers (4 total):</strong></p><ul><li><p><strong>Right Atrium</strong> – Receives deoxygenated blood from the body.</p></li><li><p><strong>Right Ventricle</strong> – Pumps deoxygenated blood to the lungs.</p></li><li><p><strong>Left Atrium</strong> – Receives oxygenated blood from the lungs.</p></li><li><p><strong>Left Ventricle</strong> – Pumps oxygenated blood to the whole body.</p><p><br></p></li></ul><p><strong>🔸 Main Blood Vessels:</strong></p><ul><li><p><strong>Vena Cava</strong> – Carries deoxygenated blood from the body to the right atrium.</p></li><li><p><strong>Pulmonary Artery</strong> – Carries deoxygenated blood from the heart to the lungs.</p></li><li><p><strong>Pulmonary Vein</strong> – Carries oxygenated blood from the lungs to the heart.</p></li><li><p><strong>Aorta</strong> – Sends oxygenated blood from the heart to the rest of the body.</p><p><br></p></li></ul><p><strong>🔸 Important Valves:</strong></p><ul><li><p><strong>Tricuspid Valve</strong> – Between right atrium and right ventricle; prevents backflow into atrium.</p></li><li><p><strong>Bicuspid (Mitral) Valve</strong> – Between left atrium and left ventricle; prevents backflow into atrium.</p></li><li><p><strong>Semilunar Valves</strong> – At the base of pulmonary artery and aorta; prevent blood from flowing back into ventricles.</p><p><br></p></li></ul><p><strong>🔸 Septum:</strong></p><ul><li><p>Separates left and right sides of the heart.</p></li><li><p>Prevents oxygenated and deoxygenated blood from mixing.</p></li></ul><p><br></p>]]></description>
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         <pubDate>2025-06-28 14:55:39 UTC</pubDate>
         <guid>https://padlet.com/d20212098859_/mtr1e0ozvg6v94ef/wish/3504742639</guid>
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         <title>Watch this Video</title>
         <author>d20212098859_</author>
         <link>https://padlet.com/d20212098859_/mtr1e0ozvg6v94ef/wish/3504745001</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-06-28 15:02:49 UTC</pubDate>
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         <title>Human Circulatory System Explained</title>
         <author>d20212098859_</author>
         <link>https://padlet.com/d20212098859_/mtr1e0ozvg6v94ef/wish/3504747298</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-06-28 15:11:02 UTC</pubDate>
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         <title>CHAPTER 10</title>
         <author>d20212098859_</author>
         <link>https://padlet.com/d20212098859_/mtr1e0ozvg6v94ef/wish/3504748088</link>
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         <pubDate>2025-06-28 15:14:02 UTC</pubDate>
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      <item>
         <title>Fun Facts </title>
         <author>d20212098859_</author>
         <link>https://padlet.com/d20212098859_/mtr1e0ozvg6v94ef/wish/3504749801</link>
         <description><![CDATA[<p><strong>🧠 Interesting Facts About the Heart</strong></p><ul><li><p>Your heart beats about <strong>100,000 times a day</strong>!</p></li><li><p>A woman's heart typically beats <strong>faster</strong> than a man's.</p></li><li><p>The heart can <strong>still beat outside the body</strong> for a short time if it has oxygen.</p></li><li><p>The sound of your heartbeat is caused by <strong>valves opening and closing</strong>.</p></li><li><p>An adult heart is about the <strong>size of a fist</strong>.</p></li></ul>]]></description>
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         <pubDate>2025-06-28 15:19:55 UTC</pubDate>
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         <title></title>
         <author>d20212098859_</author>
         <link>https://padlet.com/d20212098859_/mtr1e0ozvg6v94ef/wish/3504750108</link>
         <description><![CDATA[<p><strong>Healthy Lifestyle Tips for a Healthy Heart</strong></p><ul><li><p>Exercise at least <strong>30 minutes a day</strong>.</p></li><li><p>Eat more <strong>fruits, veggies, and whole grains</strong>.</p></li><li><p>Avoid too much <strong>salt, sugar, and oily foods</strong>.</p></li><li><p><strong>Don’t smoke</strong> and limit sugary drinks.</p></li><li><p>Get enough <strong>sleep and manage stress</strong>.</p></li></ul>]]></description>
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         <pubDate>2025-06-28 15:21:09 UTC</pubDate>
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         <title></title>
         <author>d20212098859_</author>
         <link>https://padlet.com/d20212098859_/mtr1e0ozvg6v94ef/wish/3504757081</link>
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         <pubDate>2025-06-28 15:43:01 UTC</pubDate>
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