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         <description><![CDATA[<div>1. Muhammad Alif Izzuddin bin Rosli<br>2. Muhammad Hazizi bin Hamzah<br>3. Rasin bin Roslan</div>]]></description>
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         <title>AHLI KUMPULAN </title>
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         <description><![CDATA[<div>1. Thanisha A/P Ragu Nathan<br>2. Parameswari A/P Tamil Selvan<br>3. Shivaani A/P Boomi Balan</div>]]></description>
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         <title>KENALI &quot;YOGA&quot;</title>
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         <description><![CDATA[<div>Adakah anda tahu bahawa "Yoga" merupakan salah satu senaman yang boleh membantu mengurangkan tekanan dan juga berat badan. Tekan pautan di atas untuk belajar asas bagi yoga yang boleh anda amalkan dalam kehidupan anda.</div>]]></description>
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         <pubDate>2021-12-05 03:32:26 UTC</pubDate>
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         <title>PERMAINAN  BERKAITAN PIRAMID MAKANAN</title>
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         <pubDate>2021-12-05 03:33:49 UTC</pubDate>
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         <title>UJIAN PASCA TENTANG KEFAHAMAN OBESITI </title>
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         <pubDate>2021-12-05 03:34:57 UTC</pubDate>
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         <pubDate>2021-12-05 03:37:39 UTC</pubDate>
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         <title>AHLI KUMPULAN</title>
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         <description><![CDATA[<div>1. Muhammad Ikdzuan Izzat bin Md Isa<br>2. Nur Aini binti Abdul Ghani<br>3. Wan Nurhidayatul ‘Ashiqin bin Wan Ghazulee</div>]]></description>
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         <pubDate>2021-12-05 03:38:52 UTC</pubDate>
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         <description><![CDATA[<div>1. Nurul Hikmah binti Mohd Derus<br>2. Nur Husna Izzati binti Mohamad<br>3. Norfatini binti Ahmad Ayub</div>]]></description>
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         <title>POSTER PROGRAM NO-BES (NO OBESITY)</title>
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         <title>Ahli Kumpulan</title>
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         <description><![CDATA[<div>1. Mohamad Fida Izzat Bin Ahmad Nordin<br>2. Muhamad Jufri Bin Borhan<br>3. Nor Syafiqah Binti Dahaman</div>]]></description>
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         <pubDate>2021-12-05 04:30:24 UTC</pubDate>
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         <pubDate>2021-12-05 04:31:19 UTC</pubDate>
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         <title>PINGGAN SIHAT MALAYSIA</title>
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         <description><![CDATA[<div>KONSEP SUKU-SUKU SEPARUH</div>]]></description>
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         <title>VIDEO SENAMROBIK PROGRAM “JOM SIHAT BERSAMA”</title>
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         <title>AHLI KUMPULAN</title>
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         <description><![CDATA[<div>1. Nur Zulfaa binti Noh<br>2. Nor Farihah binti Mohd Arshad&nbsp;<br>3. Nur Hasya Athirah binti Ahmad Fairus&nbsp;</div>]]></description>
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         <title>Video</title>
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         <title>AHLI KUMPULAN </title>
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         <description><![CDATA[<div>1. Muhammad Aqil bin Ibrahim<br>2. Muhammad Shafiq Hafizuddin bin Md Fadil<br>3. Nur Syafiqah binti Sazali</div>]]></description>
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         <title>AHLI KUMPULAN</title>
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         <description><![CDATA[<div>1. Nur Anis Syafiqah binti Faizal Adib<br>2. Praymeepreet Kaur Dhaliwal<br>3. Ragini A/P Muniandy</div>]]></description>
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         <title>AHLI KUMPULAN</title>
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         <pubDate>2021-12-05 12:38:13 UTC</pubDate>
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         <title>AHLI KUMPULAN </title>
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         <description><![CDATA[<div>1. Siti Nur Shafika binti Md Fakharuzi<br>2. Idayu Natasha binti Mahadzir<br>3. Pavitra Maran A/P Sugumaran</div>]]></description>
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         <title>AHLI KUMPULAN</title>
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         <description><![CDATA[<div>1. Nur Najiha binti Mohamed Mazri<br>2. Nur Rasyidah binti Rashid&nbsp;<br>3. Siti Nur Elyani binti Ibrahim</div>]]></description>
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         <pubDate>2021-12-05 12:41:18 UTC</pubDate>
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         <title>AHLI KUMPULAN </title>
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         <description><![CDATA[<div>1. Fareez Hakeem bin Md Isa<br>2. Ahmad Faez Faruque bin Zuhairam</div>]]></description>
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         <title>APA ITU OBESITI?</title>
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         <title>PUNCA OBESITI</title>
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         <pubDate>2021-12-05 13:33:28 UTC</pubDate>
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      <item>
         <title>KESAN OBESITI</title>
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         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929537044</link>
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         <pubDate>2021-12-05 13:37:02 UTC</pubDate>
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      <item>
         <title>BODY MASS INDEX (BMI)</title>
         <author>gipg003722</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929542123</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-12-05 13:42:18 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929542123</guid>
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      <item>
         <title>LANGKAH MENGHINDARI OBESITI</title>
         <author>gipg003722</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929543461</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-12-05 13:43:30 UTC</pubDate>
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      <item>
         <title>JOM MAIN KUIZ OBESITI </title>
         <author>gipg003722</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929562416</link>
         <description><![CDATA[<div><a href="https://quizizz.com/join?gc=468315">https://quizizz.com/join?gc=468315</a></div>]]></description>
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         <pubDate>2021-12-05 14:03:25 UTC</pubDate>
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      <item>
         <title>SEMBANG SANTAI BERSAMA PEJUANG KANSER OSTEOSARCOMA</title>
         <author></author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929571957</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-12-05 14:13:00 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929571957</guid>
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      <item>
         <title>&quot;Jelajah Kalori Anda&quot;</title>
         <author>gipg007257</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929575545</link>
         <description><![CDATA[<div>Mari kita kira kalori yang diperlukan oleh badan kita dalam tempoh satu hari</div>]]></description>
         <enclosure url="https://anyflip.com/vwdmo/iefr/" />
         <pubDate>2021-12-05 14:16:36 UTC</pubDate>
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      <item>
         <title>Flipbook &quot;Jelajah Kalori Anda&quot;</title>
         <author>gipg007257</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929576564</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1295148459/41aa5d78665664511b23130f43d5a936/QR_CODE.png" />
         <pubDate>2021-12-05 14:17:38 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929576564</guid>
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      <item>
         <title>PAUTAN RAKAMAN TEMU BUAL</title>
         <author></author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929579606</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-12-05 14:20:59 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929579606</guid>
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      <item>
         <title>TAYANGAN MONTAJ: PROGRAM &quot;JOM SIHAT BERSAMA&quot;</title>
         <author>gipg003977</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929580483</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-12-05 14:21:53 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929580483</guid>
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      <item>
         <title>Lawat laman &#39;instagram&#39; kami untuk mengetahui perkembangan terbaharu</title>
         <author>gipg007257</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929620951</link>
         <description><![CDATA[<div>https://instagram.com/menantu.sihat?r=nametag </div>]]></description>
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         <pubDate>2021-12-05 15:01:49 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929620951</guid>
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      <item>
         <title>VIDEO RESEPI MENU SIHAT PENGAMBILAN KALORI HARIAN</title>
         <author>gipg007257</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929622700</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-12-05 15:03:37 UTC</pubDate>
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      <item>
         <title>VIDEO OBESITI </title>
         <author>gipg003722</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929681560</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=lmPhYkXv12Y" />
         <pubDate>2021-12-05 16:07:33 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929681560</guid>
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      <item>
         <title>JOM IKUT SENAMAN DI BAWAH</title>
         <author></author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929686405</link>
         <description><![CDATA[<div>JOM MULAKAN HARI ANDA DENGAN SENAM ROBIK</div>]]></description>
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         <pubDate>2021-12-05 16:13:07 UTC</pubDate>
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      <item>
         <title>POGRAM &quot;CERGASKAH ANDA?&quot;</title>
         <author></author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929694041</link>
         <description><![CDATA[<div>MARI KENALI DAN FAHAMI AKTIVITI KECERGASAN YANG MENARIK!</div>]]></description>
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         <pubDate>2021-12-05 16:22:27 UTC</pubDate>
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      <item>
         <title>KENAPA OBESITI BERBAHAYA ? JOM BACA</title>
         <author></author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929694765</link>
         <description><![CDATA[<div>PAMERAN BAHAYA OBESITI</div>]]></description>
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         <pubDate>2021-12-05 16:23:22 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929694765</guid>
      </item>
      <item>
         <title>SUKA MAKAN ? ANDA PERLU MEMILIH MAKANAN YANG SIHAT.</title>
         <author></author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929745655</link>
         <description><![CDATA[<div>Ayuh Amalkan Pemakanan Seimbang !!!</div>]]></description>
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         <pubDate>2021-12-05 17:27:00 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929745655</guid>
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      <item>
         <title></title>
         <author>ghssipgkbm21</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929760419</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1485159313/9879fa6ef2da72a0e63b6b0bfcd795ec/Vibrant_Blue_Orange_Gym_and_Fitness_Poster.png" />
         <pubDate>2021-12-05 17:45:03 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929760419</guid>
      </item>
      <item>
         <title>PROGRAM FIT TO FAB</title>
         <author>ghssipgkbm21</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929763521</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-12-05 17:48:49 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929763521</guid>
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      <item>
         <title>Tekan di bawah untuk mengakses brosur Program Saya Nak Sihat!</title>
         <author>ghssipgkbm21</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929767278</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.canva.com/design/DAExqt3OFgc/WgqH0WydnQ_xzlRbQem1rA/view?utm_content=DAExqt3OFgc&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=shareyourdesignpanel" />
         <pubDate>2021-12-05 17:53:30 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929767278</guid>
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      <item>
         <title>Pameran No-Bes 📝</title>
         <author></author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929768013</link>
         <description><![CDATA[<div>https://sites.google.com/epembelajaran.edu.my/no-bes-no-obesity/halaman-utama</div>]]></description>
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         <pubDate>2021-12-05 17:54:31 UTC</pubDate>
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      <item>
         <title>Tips Pemakanan Sihat </title>
         <author></author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929771417</link>
         <description><![CDATA[<div>Klik pautan ini untuk ke laman Instagram kami bagi mengetahu lebih lanjut berkaitan tips pemakanan sihat 📝&nbsp;<a href="https://instagram.com/prog.no.bes?r=nametag">https://instagram.com/prog.no.bes?r=nametag</a></div>]]></description>
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         <pubDate>2021-12-05 17:59:02 UTC</pubDate>
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      <item>
         <title>Aktiviti Senam Sihat</title>
         <author></author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929782639</link>
         <description><![CDATA[<div>Ingin mengetahui aktiviti senaman yang sesuai untuk dilakukan bagi mengelakkan obesiti?&nbsp;<br><br>Sertai chanel Telegram kami 😊</div>]]></description>
         <enclosure url="https://t.me/programnobes" />
         <pubDate>2021-12-05 18:13:51 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929782639</guid>
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      <item>
         <title>Kuiz Kesihatan</title>
         <author></author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929784158</link>
         <description><![CDATA[<div>Ingin memenangi hadiah? Jom sertai kuiz kesihatan melalui pautan ini ✌🏻😃<br><a href="https://docs.google.com/forms/d/e/1FAIpQLSeEd2j2WXbtjqieLFjzP99Wl_O7v5RDQ9z5a25e9N-flM1qxQ/viewform?usp=sf_link">https://docs.google.com/forms/d/e/1FAIpQLSeEd2j2WXbtjqieLFjzP99Wl_O7v5RDQ9z5a25e9N-flM1qxQ/viewform?usp=sf_link</a></div>]]></description>
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         <pubDate>2021-12-05 18:16:00 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929784158</guid>
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      <item>
         <title>LAYARI PROGRAM NO-BES</title>
         <author></author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929795888</link>
         <description><![CDATA[<div>Ingin mengetahui lebih lanjut berkaitan program No-Bes? Ayuh tekan pautan ini.&nbsp;<br><br></div>]]></description>
         <enclosure url="https://linktr.ee/program.nobes" />
         <pubDate>2021-12-05 18:31:00 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929795888</guid>
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      <item>
         <title>QR CODE LINKTREE PROGRAM NO-BES</title>
         <author></author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929797211</link>
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         <pubDate>2021-12-05 18:32:54 UTC</pubDate>
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      <item>
         <title></title>
         <author>gipg004116</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1929822885</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-12-05 19:07:55 UTC</pubDate>
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      <item>
         <title>GOOGLE SITES &#39;10 DAYS FIT CHALLENGE&#39;</title>
         <author>ghssipgkbm21</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1930032069</link>
         <description><![CDATA[<div><strong>Selamat datang, semua!</strong></div><div><em>10 Days Fit Challenge </em>adalah sumber percuma yang dibangunkan dalam talian untuk individu yang ingin mengamalkan gaya hidup sihat dalam kehidupan seharian. Perkongsian menerusi platform ini meliputi mengenai menu pemakanan seimbang beserta kalori, resipi snek sihat dan video senaman.&nbsp;</div>]]></description>
         <enclosure url="https://sites.google.com/epembelajaran.edu.my/10daysfitchalleenge/laman-utama" />
         <pubDate>2021-12-06 00:16:39 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1930032069</guid>
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      <item>
         <title>MAKLUM BALAS PELAWAT</title>
         <author>ghssipgkbm21</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1930032999</link>
         <description><![CDATA[<div>Mohon jasa baik anda agar dapat mengisi maklum balas bagi Program '10 Days Fit Challenge' yang telah dibangunkan menerusi platform Google Sites. Keprihatinan anda amat kami hargai, terima kasih.</div>]]></description>
         <enclosure url="https://docs.google.com/forms/d/e/1FAIpQLScsZwzdAmYZQehOVT5Tfc6_SjrVfFPqwQrISG61TURn-XoGUQ/viewform" />
         <pubDate>2021-12-06 00:17:49 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1930032999</guid>
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      <item>
         <title>PERKONGSIAN &quot;CERGASKAH ANDA?&quot;</title>
         <author>syahirah09806</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1930047102</link>
         <description><![CDATA[<div>MARI MENGETAHUI DAN MEMAHAMI PAMERAN INPUT PAMERAN CERGASKAH ANDA?</div>]]></description>
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         <pubDate>2021-12-06 00:31:37 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1930047102</guid>
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      <item>
         <title>PERMAINAN &quot;CERGASKAH ANDA?&#39;</title>
         <author>syahirah09806</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1930051643</link>
         <description><![CDATA[<div>MARI JAWAB SOALAN YANG DIBERIKAN!</div>]]></description>
         <enclosure url="https://wordwall.net/play/26118/173/464" />
         <pubDate>2021-12-06 00:35:51 UTC</pubDate>
         <guid>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1930051643</guid>
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      <item>
         <title>UJI KEFAHAMAN</title>
         <author>gipg003230</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1930137485</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://wordwall.net/ms/resource/17085867" />
         <pubDate>2021-12-06 01:44:38 UTC</pubDate>
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      <item>
         <title>SENAMAN CERGASKAH ANDA?</title>
         <author></author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1930142082</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/D13uUiNBCm8" />
         <pubDate>2021-12-06 01:48:09 UTC</pubDate>
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      <item>
         <title>KEHADIRAN PROGRAM &#39;MENANTU SIHAT MAK AWAK!&#39;</title>
         <author>gipg007257</author>
         <link>https://padlet.com/ghssipgkbm21/mtk3sfla88vd6h88/wish/1930228265</link>
         <description><![CDATA[<div>Terima kasih diucapkan kepada pengunjung untuk meluangkan masa mengikuti pameran program Program 'Menantu Sihat Mak Awak!'. Sila isi kehadiran anda.</div>]]></description>
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