1. Mischievous – causing trouble in a playful or annoying way.

2. Wager – something risked on the outcome of a situation or bet.

3. Legendary – very famous and admired, often associated with myths or stories.

4. Deceit – dishonest behavior meant to trick or fool someone.

5. Punishment – a penalty given for doing something wrong.

https://www.youtube.com/@theschooloflifetv

https://www.youtube.com/@TEDEd

she likes smell of crayon. it takes back her in kindergarten. She also like smell of fresh bread she can remind her mom. she also was talking about her experience in this area.

Crayon

Chlorine

Diseases

consistently

Obvious

After that she started listening to her emotions, her body and everything changed, because the changes starts within us. Intuition is one of the important feeling that we need to listen, because it gives us creativity, agility etc. She also speak about “Insaei”- it is icelandic word and it helps us to have clearity in our minds. We need to ask ourself what we need and listen to our emotions and inside out it.

She also tell the story professor Enric Sala, who was an academic professor a long time, but he always wanted to pioneering in the sea. So ,one day he left his jobs in academia and started exploring in the ocean. She said that it was really shocking for her but this action is really good example of Insaei.

This examples tell us that we need to let our intuition and  imagination to be free.

Suffer - to be badly affected by a disease, pain, sad feelings, a lack of something, etc.

Compassion - a strong feeling of sympathy for people or animals who are suffering and a desire to help them

Agility - he ability to move quickly and easily

Immerse - to become or make somebody completely involved in something

consciously - in a way that shows that you are aware of something or noticing something

scratchy - rough and unpleasant to the touch

violation- the act of going against or refusing to obey a low

contentment - feeling being happy and satisfied

yardstick - used for judging how good or successful something is

perturbed- worried and anxious

When we are talking to ourselves, sometimes it helps us to make dissecions, improve our behavior, give us motivation. But we need to understand that self-talk is very important and nececceary while it helps us and isn”t negative because, it can harm you. 

When self-talk is negative and critical  sometimes it causes depression and demage our mental health.

Nowdays there are some kind of treatment such as CBT  and it is about self-talk. 

Therapists teach strategies how to replace negative thoughts with positive thoughts and improve mental health.

And finally, when we talk to ourselves we need to be kind.

narration - he act or process of telling a story, especially in a novel, a film or a play

tackle - to make a determined effort to deal with a difficult problem or situation

occasionally - sometimes but not often

frequent - happening or doing something often

mutter - to speak or say something in a quiet voice that is difficult to hear, especially because you are annoyed about something

This is very complicated issue. There are some kind of people who have a "talent" to end the relationship where is lack of intimacy, love, chill etc. 

This kind of people don't give a second chances to partners. But there are other type of people who can't leave the partner.

besides, when their partners become cold and unkind they're waiting and after receiving an apologies, they think that its okay because the apologies was very sweet. They give other chances people who don't need it.

Sometimes it comes from our childhood, when parents have been arguing and been cruel to their children, before they put in to the bed. This is something that is very sad from the past and have influence about other relationships.

So it is important we know that we must leave the relationship where is  kindness,  love and lack of feelings.

unfulfilling -  not causing somebody to feel satisfied and useful

absence - the fact of somebody being away from a place where they are usually expected to be; the occasion or period of time when somebody is away

quasi - that appears to be something but is not really so

evolved - to develop gradually, especially from a simple to a more complicated form; to develop something in this way

abruptly - in a sudden, unexpected and often unpleasant way

Simone met one of the Chilian guy in the USA hotel, and he say when you are in the USA your first question always is what do you do?

And the guy say " For" work?" when we ask someone what do you do everyone connection with work.

That's videos main moral was, we have to say "what do u like to do" this is a correct answer about this question.

So on the video there was 3 advice to how we can reclaim for work.

1) we need concentrate on something or someone. When we are play with our kids we have to putting our mobile's on airplane mode. When we are doing something (Not for work) we have to work and concentrate that.

2) Take care of your time with activities.

we have to things other than work for example.

Weakly walk with ours best friends.

practice piano 10 minute after the dinner.

3) Try to spending time with communities who couldn't care less about what do you for wok.

"We should work less because it make us better."

Reclaim

Neither

Revere(people)

Entirety

Sanctuaries

unsettle - cause to feel anxious

repulsed - to make somebody feel strong dislike

exuberant - full of energy and excitement

perverse - showing a deliberate and determined desire to behave in a way that most people think is wrong, unacceptable or unreasonable

flourish - to develop quickly and become successful or common

conspicuously - in a way that is easy to see or notice, or that is likely to attract attention

There are a lot of strategies to manage our emotions, but first of all we need is to understand that we are all individuals and we need to find our own balance. 

So, now we can talk about strategies.

One is called “process Model”

first, it is important to find where this emotions come from and then change it.

For example, when you are attending the party where also is your ex with his new girlfriend and you want to avoid this situation, you need to concentrate about other thing, play and have fun with your friend or just leave the party. 

It is important to realize situation and get it how it is.

If you try to block and hide emotions, it will damage you in other perspective. 

Long walk, talking with someone, deep breaths are really good to support your system.

After that, there is main question.

Do we need to be always happy.

The answer is no. 

we just need to realize situation, get this strategies and we  will study how to regulate out emotions and it will be easier to managing emotions. 

devastated - extremely upset and shocked

intervene -to become involved in a situation in order to improve or help it

hinder- to make it difficult for somebody to do something or for something to happen

tricky - difficult to do or deal with

inherently - according to or because of the basic nature of somebody/something

She says, that when she was little girl,  she and her siblings had cramps. They just need to got ibuprofen and the problem was solved but for her it wasnt enough and always needed more help.

When she get elder and became doctor, she decided to think about why diseases have different responds. 

For example she discovered that the percentage was different ,people who had lupus, a lot of them were woman and the 70% of them were color-woman. 

She said that, she was the maybe first doctor who started think about their backgrounds.

As she said, our immune system is different and every bodies work in different way, so it is really easy to understand why we have different responses to disease.

She continues to try and want to pay more attention to details and has hope that everything will be more clear in future.

scab- a hard dry layer that forms over and covers a wound on the skin as it gets better

frustrated - feeling annoyed and impatient because you cannot do or achieve what you want

surveillance - the act of carefully watching a person suspected of a crime or a place where a crime may be committed

squishy - soft and wet

variable - a situation, number or quantity that can vary or be varied

The video starts by this words " i know

nobody is prepared to hear this history. For Kate's is also hard to remember that story.

This story was 3 years ago, she got a call in her office from one of the medical center, with the test results. she was 35 years old and she lived finally the life which she wanted. she got married man from her high school, she has a baby name of zhac. she got a call and nurse told her she has IV cancer..

she recently call her sweetheart and told him i loved forever, please take care our son.

Despite on that she decided to walk a medical center, and she used only one things in her life. goof things happened to good people.

she believes like boomerang life, "if you are good good things always come back to you.

she also was in one of the popular newspaper name of "New York times" after that she got a many emails and messages from foreign people, and question was only one: wow do you live without quite so many reason?

why people deserve to this.

she gave us 2 important advice think and and speak positively.

"if you are good good things always come back to you"<3

Blessed:

Reasure:

She is from New york, she grow up in Cambridge, she never have had boyfriend.

first part of the video she talked about image, she changed her clothes in 6 seconds and on the background parallel she has a her pictures like as a model and she asked people: can u imagine that this is a same person?!

this is a imagination.

The video was like a interaction

How you can become a model, and she answer this questions that it was legacy.

second question was from people "can we be a model when we grow up?" and she say "idk"

next question was: Do u get free stuff?

she reminded one of the story from her adolescence, she was in one of the store she forgot her money in home and they gave dress her for free.

"what is a be a model?"

-it really amazing to travel, it amazing to get a work creative, inspired people.

but there is are only one biggest problem we(the model) never can say no on the camera.

superficial

legacy

fabulous

Scientists say that habits are our behavior when it  happens regularly and frequently. 

Generally, there are habits that has bad or good effects about ourselves. If we talk about a nail biting or hair- pulling, those are negative habits and we need to tackle them. 

Sometimes, nail-biting has connections with stressful situation. Maybe when you get important mail you feel anxious and try to calm yourself by this habit. 

In this case brain thinks that it is important behavior and you need to repeat it. Some people use spicy piper or salt on their nails and try to solve this problem like that. 

But, what is the best way to break bad habits? only bad habits, because sometimes habits are good.

Sometimes you need make an effort and give yourself time. You need to realize the basis of this habits and try to change them. For example, if  you tend to bite your nail when you get email, you need to replace your nail with a toy and  use it when you feel that you want to bite your nails.

It is important to have patience and be grace with yourself during this process.

kick - to hit somebody/something with your foot

ingrained- that has existed for a long time and is therefore difficult to change

brewing - to make a hot drink of tea or coffee

cue- an action or event that is a signal for somebody to do something

track - to find somebody/something by following the marks, signs, information, etc., that they have left behind them

It is important to realize that, depression and feeling depressed are two different things.

Sometimes we have a bad mood because of losing job, arguing with people etc, so this is when we feeling depressed and this feelings disappear day by day. 

However, when we have depression, there are symptoms like loss of interest in activities, feeling worthless, change appetite, slowness, thoughts about suicide etc. and this feelings stay with us while we get medical help.

People sometimes feel ashamed to talk about this issue, but we need to help them and explain that depression is heath problem like asthma and diabetes.  We need to talk openly about suicide, because it actually reduces their suicide risk.

If we don’t have depression experience, but we know people who are struggling, we should advice them to go to psychologist, because today we have effective treatments to take care of our mental health. 

leading - most important or most successful

confusion - a state of not being certain about what is happening, what you should do, what something means, etc.

circumstance- he conditions and facts that are connected with and affect a situation, an event or an action

linger - to continue to exist for longer than expected

restlessness- the state of being unable to stay still or be happy where you are, because you are bored or need a change

People who need surgery, they must be under anesthesia, because don’t feel the pain. 

Before surgery people just start counting numbers and waking up with the surgery. 

It feels like you were fall asleep but anesthesia is different.

Generally, our brain thinks a lot and do several things, different sphere of the brain speaks to each other. So when we are under anesthesia, we are under the influence and neurons are more calm than we awake. 

In the past, in medicine doctors used to have mandrake fruit and opium to made surgery. Also, one trainee discovered that cocaine have this kind of effect and blocks pain. But nowadays, there are more effective medicine to use and it is developing to reduce bad effect of anesthesia. 

unconscious - in a state like sleep because of an injury or illness, and not able to use your senses

bind- to tie somebody/something with rope, string, etc. so that they/it cannot move or are held together strongly

compound- a thing consisting of two or more separate things combined together

sedating - sedate somebody/something to give somebody drugs in order to make them calm and/or to make them sleep

supplemented- to add something to something in order to improve it or make it more complete

When we are talking about something or we are posing, it gives other people other feelings and it is comes from our body language. It express our attitude about something and it sometimes is different. 

David Suh was talking about his experiences about body language and posing with camera, also  showed us his progress.

For example. we can say hi, like we are flirting if we have our chin down, but when we have our chin up, this is more powerful way etc.

So you can be all kinds, whoever you want to be if you use your entire body.

You can just see poses in internet and try it for yourself, but the body language doesn’t work like this. 

Everyone has different type of body, so you will be you really are.

You should trust the process.

 Posing will give feelings, like empowering, grounding etc. So you only try to feel what you want to be. 

When you take photos, you can ask yourself what you feel today in your body, shift you balance and  just show what you want to be. 

beneath - in or to a lower position than somebody/something; under somebody/something

fraction - a small part or amount of

something

honorable - deserving great respect

validating - to prove that something is true

conceivable - that you can imagine or believe

You want to do great things but instead you scroll on your phone or watch TV.

Why does this happen? It's not because you are lazy. It's because the tasks feel too big. When something feels too hard, your brain choose to do something easier.

But you can fix this. Laziness is just a habbit and habbits can change.

Here are 3 simple steps to help you start doing important things without being lazy.

1. Make it small.

Small steps are easier and makes you feel good. The key is to focus on progress.

2. Create easy routines.

Don't rely on willpower. Willpower runs out but routine make things automatic.

3. Use the 2 minute rule.

The hardest part is to start, so promise yourself you'll work on something for two minutes.

Once you start, it's easier to keep going.

wire - very excited or full of nervous energy

outsmart - defeat or get the better of someone by being clever

willpower - the ability to control or restrain yourself

consistent - regularity or steady continuity

back up - support or help

We know that sometimes marriages don’t last forever and people get divorce. Also in the US, 30% of women who are  over 65 years old are widow etc.

So sometimes people stay alone and in that case when you have friends is a worthwhile gift.

Real friend are always with us. Maybe if you have problem with alcohol, or you have some kind of disease your friend will grab your hand and stay with you. 

In ancient Rome friends were like “half of my soul”  And also there were lots of rituals in the past to approve friendship, like “sworn brotherhood”.

Rhaina Cohen has experience to live with her husband and her friends and says that, she don’t know how it will work in future but she thinks that if she has bad diagnosis, she won’t be alone and will have someone who talk about something and answer when you call and this is what she  hopes all for us.

hook - a curved piece of metal, plastic or wire for hanging things on, catching fish with, etc.

morbid- having or expressing a strong interest in sad or unpleasant things, especially disease or death

diminish-to become smaller, weaker, etc.; to make something become smaller, weaker, etc.

unpredictable - that cannot be predicted because it changes a lot or depends on too many different things

stumble - o hit your foot against something while you are walking or running and almost fall

When a threat triggers our fight or flight response, our bodies prepare for danger by releasing chemicals that change how our brains and bodies function. This automatic response jumpstarts system that can aid in survival. They do this by making sure we have enough energy and are protected from feeling pain, while shutting down nonessential systems.

Feeling pain-free and energized while not getting caught up in worrisome thoughts that normally occupy our brains, that all sounds great. This response is simillar to what we experience in positive, high arousal states. The difference lays in the context. If we are in real danger, we are focused on survival, not fun. But when we trigger this high arousal response in a safe place,we can switch over to enjoying the natural high of being scared.

Fear is a powerful emotional experience, and anything that triggers a strong reaction is going to be stored in our memory. If your memory of watching a horror movie with your friends is positive and left you with a sense of satisfaction, then you'll want to do it over and over again.

preplex- to confuse and worry someone slightly by being difficult to understand or solve

fight or flight - the reaction that people have to a dangerous situation, that makes them either stay and deal with it, or run away

trigger - to cause a strong emotional reaction of fear, shock, anger, or worry in someone

contagious - Capable of being transmitted by direct or indirect contact, as an infectious disease

intensifities - to become greater, more serious, or more extreme

nonessential - not absolutely necessary

Sometimes we say different things what is completely different what we feel. For example we say " go to the hell" but we mean that am just teriffied how i depend on you.

What if we use kindness and politness instead?

Frequently, we need to take A and turn into B.

What does this mean?

It means, we can say that i am feeling a bit ignored because you spend a lot of time with your mates, instead of shut the hell up about your stupid friends and like that.

We must ask ourselves until we tell something, what would i say to someone if i thought to said in a honest and polite way.

This could change our lives.

convey - to make ideas, feelings, etc. known to somebody

scrape - to remove something from a surface by moving something sharp and hard like a knife across it

slightest-  very small in degree

domestic -of or inside a particular country; not foreign or international

mature - behaving in a sensible way, like an adult

There is a big background, that models don’t speak about. 

She said that every photos of them are just constructive and so many photographs and other professionals help to do it.

Shiny hair, skinny bodies and those sheets are just one part of this jobs, but if we ask models what they really feel,  a lot of them will answer that they feel insecure in real life. They often worry how their clothes and hair look when they go outside etc.

In the US 53% of 13 years old girls are unhappy because of with their bodies and this percentage increase when they are 17.  So these numbers are really sad.

A loads of people think its a benefit if you are taller, have a beautiful smile, hair and like that but in real life everything are different, because it is really amazing to travel and get works with creative and inspiring people, but models don’t always make this things happy. 

immutable- that cannot be changed; that will never change

recipient -a person who receives something

slender- thin in an attractive way

slumber - sleep; a time when somebody is sleeping

frisk - to pass your hands over somebody’s body to search them for hidden weapons, drugs, etc

1. essential

2. half the battle

3. frustration

People believe it is important to have good salary, not only because you need to cover reasonable materials, but impress other people and feel that they will be honorable,  famous and never  small or neglected. 

In reality, work system is more complicated, we might choose jobs like kindergarten teacher, like psychologist which are more popular in people, but sometimes these jobs have bad influence on us, on our families and it is stressful. Also, excessive achievements are the cause of burnout.

How can we choose work and love it?

It is fundamental to find a job that gives you real pleasure and you don’t need to amaze. you only need to be this job special to you.

If you work like  this, you will never need applause from people.

crave - to have a very strong desire for something

appease - to make somebody calmer or less angry by giving them what they want

extrinsic - not belonging naturally to somebody/something

preclude - to prevent something from happening or somebody from doing something; to make something impossible

hasty - said, made or done very quickly, especially when this has bad results

The small towns are so restricted, there are not something for development and sometimes you are obliged to say No.

And she was a misfit between for that, because she grew up with her dreams, achieves and goals, she has always wanted to travel around the world, and moving abroad.

Because of that she also had to say No.

but she realized that she cannot live like that, and when she walking trough forest in the spring she decided to change her life.

but her age was not suitable for that situation, because she was only 19 years old.

But she even so decided to start entertaining " how can i"

Firstly, she decided to start with traveling around the world, first she researched all information about visa, airport and something like that.

and 2 months later she was siting in the airplane to South Korea, all alone at 19 years alone.

she hasn't any korean words but English was enough.

Age to 22 years old came another dream, live in her passions and she was so grateful for that.

1) clearly identify what we want in our life just knowing what we want.

2) we also need to start why, we should ask ourselves why again again and again?

Before we started change ourselves we should know that we have to change our mental condition and mental approaches.

And main 3 Word who really helped her and change her life is.

1)Passion

2) Believe

3)Focus

Misfit -

Ridiculous -

Epiphany -

Unproven -

Confined -

Failure -

The speaker also  introduce "two-minute rule" strategies - tell yourself that you will do the task just two minutes. That’s all. You don’t have to finish the whole thing. The main thing is just to start.

The third strategy is to “make it a non-negotiable” – no discussion, no excuses. Treat your hard tasks the same way don’t ask yourself “do I wanna do this?” instead tell yourself “this is what I do”.

The fourth method is the countdown. The author recommends using the five-second rule by Mel Robbins. The moment we feel resistance, countdown 5,4,3,2,1. Then immediately take action. This interrupts our brains habits of overthinking.

resistance

hesitate

procrastination - გაჭიანურება

Before to going to sleep have you ever thought tomorrow day I will change, tomorrow day i will get up earlier i have healthy breakfast and i will go my job happy. Have you ever thought how i can best version of my life.

we all know that change is not really easy, because you have to say something important habit which you already have in your life, practically you already depends on the your behaviors and you have to change them.

Have you ever thought how many times takes it ? to get new habit or get rid of old one.

Most people says that's need 21 days.

She starts by day, she get up early morning, and she made her bed , and she hated that's all seconds.

Came 22 day, she open her eyes and first thing what she did was " Mom please don't forget make my bed today " and she quit.

Where comes from number 21?

Dr. Maxwell Mltz was plastic surgeon in the 1950's when she noticed a strange pattern in among his patients took exactly 21 days.

Incorporate -

Eventually -

Exaggerate -

Eliminate -

If we think about yesterday’s memories, we will see it vividly, but if we try recall what happened months ago, it will be more fade.

Why does this happen?

There is some process called “long term potentiation”. Information first land in short term memory and after in long term memory and finally our brain's storage regions keeps that information.

When we get older, our brain become weaker and falter. Some of memories just loose and ages has effect our memory-making abilities.

One reason why we lose memories is stress. When we don’t have mental and physical well-being, our body has reaction on it and it effects our ability to retain new information. 

Depression is another factor, it makes difficult to pay attention to the present and keep short-term memory. People try to be isolated and are tend to get distracted.

If we want to maintain functioning of our brain well, it is important to do some mental workouts, like a  muscle excercies. We should stay physically active and eat well. Learning a new language is also has good effect to keep memory.

efficiency- the quality of doing something well with no waste of time or money

Falter - to become weaker or less effective

deteriorate - to become worse

retrieve - to bring or get something back, especially from a place where it should not be

alertness - the ability to think quickly and to notice things or the fact of being aware of something, especially a problem or danger

To hit it off - to get along well with someone immediately

(Instantly)

To wrap up one’s life- Wrapping up my life- to bring an end to one’s current way of living, often because of a significant change

(ამჟამინდელი ცხოვრების დასრულება)

Countless - to many be counted (დაუთვლელი)

To sort through something - too look through a collection of items to decide what to keep or give away.

Stay in touch - to continue communicating with someone

To settle in - To become comfortable in a new place or institution

Farewell party

Embarking on

Chapter

Exhausted - extremely tired

Stressed out-  feeling very anxious or overwhelmed due to pressure

To shed tears - to cry usually in response to strong emotions

Fleeting- lasting for a very short time, passing quickly

To clean out - organize and remove unnecessary items from a place

Monotonous - boring because It lacks variety and is repetitive

Too feel relived - to feel a sense of comfort or release from stress or worry

Anxious - feeling nervous or worried about something

Lush - very green, healthy,and full of plants

He got to - he got to opportunity to do something

To devour - to eat something quickly and eagerly or to read something with great interest

To stumble upon - to find something by chance or unexpectedly

The vibe - the overall feeling ot atmosphere of a place or situation

Friends have an effect on our life, our health and sometimes can shape our value or interests.

Psychologists says that people who hava communication with one new person each day for a week, they have less afraid of rejection and frequently they are well-liked people. They have better conversational skills and feel secure in relationships.

There are some categories of friendships. One is companionship, which comes from at the same class and the benefit is that same hobbies help you to build your friendship. Other one is Closeness. This happens when some people are together during hard time. They share feelings, emotions and it helps to became they closer. 

Every friendship develops on its own timeline. 

If you want to maintain your friendship strong, you will stay in touch, this is especially applies a long-distance friendships. 

Some friendships come and go. Some changes and it is never too late to make a new friend. 

estimate - to form an idea of the cost, size, value, etc. of something, but without calculating it exactly

acquaintances - person that you know but who is not a close friend

confidant - a person that you trust and who you talk to about private or secret things

resilience - the ability of people or things to recover quickly after something unpleasant, such as shock, injury, etc.

rift - a serious break in the relationship between people or organizations

His thoughts drifted - his mind wandered to different thoughts

To disrupt - to interrupt or disturb

( A phone call disrupted the meeting)

Take on responsibility - to agree to do certain tasks or duties.

A loyal companion - a faithful friend who stays by your side

To resist something -to stop yourself from doing something

To bond with - to develop relationships

Awasome -

Tip: N1 – Set a time limit and use a simple trick called Parkinson’s Law by keeping your study sessions short. For example, tell yourself you’ll study for just 20 minutes. This makes studying feel easier and less overwhelming.

Tip N:2 Teach What You Learn: To understand something better, try explaining it like you’re teaching a child. This can show you which parts you don’t fully get yet

Tip N3: - Use Timers for Focus: Implement the timer trick by setting a timer for 30 minutes to create a sense of urgency. his helps you feel a bit of pressure to stay focused and do more while studying.

Tip N4: Prioritize Important Material: Focus on the most important topics that are need and nessesary

Tip N5: Sleep and Exercise: Make sure you get enough sleep (7–8 hours) because that’s when your brain stores and keeps the things you’ve learned.

Retain - შენარჩუნება

Manageable - მართვადი

Overwhelmed - გადატვირთული

barely - ძლივს

So, some stories is based on real experiences and some aren’t. 

When someone tries to lie, they often use third person and talk about others and it often sounds more false. Also they speak in a negative way, because they feel guilty about lying. 

We should realize that, some of the lies are less serious but some may even be harmful. When we talk to someone and we find that they use negative language, they have minimal self-reference, have simple explanation and convoluted phrasing we should know that they are trying to lie us. 

allegation - a public statement that is made without giving proof, accusing somebody of doing something that is wrong or illegal

spur - a sharp pointed object that riders sometimes wear on the heels of their boots and use to encourage their horse to go faster

deceptive - likely to make you believe something that is not true

reference - a thing you say or write that mentions somebody/something else; the act of mentioning somebody/something

convoluted - extremely complicated and difficult to follow

2 hour lesson cut down 3 minutes

what leads success?

he couldn't have good answer.

1. passions he was driving with him passions

2. work -hard work nothing comes to easily!

3. Good - To be successful put your nose down in something and get new/good

4. Focusing -

5. push yourself -(or invite mothers)

6. serve

7. ideas

8. persist

Doing all these 8 things leads to success.

Certain-

Leads-

There are researches that shows that in business companies, workers have approximately 60 meeting in a month, it is 2-3 meetings in a day and that’s may not a lot. In addition, workers have lots of emails as well. And of course it makes people busy. 

But this is not a full picture. 

First, when we say that we are busy for something, it sometimes means that we want people to think that we are so popular, we are in demand etc. And often, it is easier to say " I am busy" than "I have time".

Another reason is uncertainty. We often struggle to ask ourselves if we have right job or career and more essential questions, and we prefer to say we are busy.

Numbing - when we have problems that is hard to face and work become like an anesthetic. 

Often, busyness looks like lonliness, frustration. We should be honest and make different choices, we need to recognize how and with whom we want to spend our time. 

Valorize - give or ascribe value or validity to.

unanimity - complete agreement about something among a group of people

outrageous - offensive and unacceptable

contributor - a person who writes articles for a magazine, book or website, or who talks on a radio or television programme or at a meeting

frankly - in an honest and direct way that people might not like