https://padlet.com/jjacobs28/mtdj5q075axt2xwt Add at least 3 examples into the different columns. en-us 2020-09-08 05:11:48 UTC 2020-10-02 21:05:49 UTC hello@padlet.com jjacobs28 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799104659 Even though I am not in the same building as my teacher friends, we still talk. Middle school has a group chat as well as the 7th grade team. We have fun helping each other and lifting spirits when needed. (Jacobs)]]> 2020-10-02 20:51:00 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799104659 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799109380 When i feel mad i usually go on the internet and play video games or watch youtube. Another thing i do is listen to music. I draw for fun sometimes. -David]]> 2020-10-02 20:53:59 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799109380 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799109807 If you are mad yo can read a book or listen to music. You can also take a walk or do some exercice. ]]> 2020-10-02 20:54:14 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799109807 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799110104 When you are hyped up you can play with your friend so you can like basketball.]]> 2020-10-02 20:54:26 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799110104 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799110232 Sleeping helps me out because it refreshes my body and it helps out a lot.]]> 2020-10-02 20:54:30 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799110232 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799110388  I got this method from Juliana. It relaxes me and makes me feel calm, I am safe while using it. (fire safety) 
- Delilah]]> 2020-10-02 20:54:36 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799110388 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799110545 Since COVID-19 you can't really go much places but, you can go ahead and take a walk around the block or at a park. You can go to get some air, just walk to calm you down, or another reason why you might. You can also take your pet as well with you.]]> 2020-10-02 20:54:42 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799110545 jjacobs28 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799112311 When I need to feel calm, I pet my dog slowly. If he just had a bath, I will smell him because he smells like angels aka pretty.]]> 2020-10-02 20:55:50 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799112311 jjacobs28 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799114683 We can play this game to have fun with friends! ]]> 2020-10-02 20:57:16 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799114683 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799114762 When I feel bored I play Xbox and most of the time I play with my friends.]]> 2020-10-02 20:57:20 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799114762 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799115355 I listen to music and sing my heart out while crying. I like listening to music while. I cry it helps me a lot and especially if I can relate to the lyrics. It makes me feel like I'm not alone and other have gone through the same thing.]]> 2020-10-02 20:57:45 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799115355 jjacobs28 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799115756 I have been reading lots of good books while I am home. This calms me down, relaxes me, and helps me forget about the stress I have. ]]> 2020-10-02 20:58:01 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799115756 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799116113 I look for random posts and play with those people and maybe one of my friends]]> 2020-10-02 20:58:14 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799116113 jjacobs28 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799117252 I go for a walk with my dog (when air quality is good) and lately play Just Dance! I feel good afterwards and less stressed!]]> 2020-10-02 20:58:58 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799117252 jjacobs28 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799119057 I have been tweeting with a fellow Middle School teacher in Columbia. She's been giving me group tips for middle school and we just make each other laugh. It's a fun friendship.]]> 2020-10-02 21:00:02 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799119057 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799119240 In my Bullet Journal I like to log down what my mood was for that day. You can also use a Gratitude Journal. Including a different type of journal. Drawing or doing little doodles can help calm people down as well.]]> 2020-10-02 21:00:09 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799119240 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799119330 When I feel tired I put calm music so I can fall a sleep or take a nap.]]> 2020-10-02 21:00:13 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799119330 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799120819 I talk to my friends about how I feel and If I don't feel good they would cheer me up and we have a groupchat where if we feel bad or sad or anything we will text it and we would talk about it and help each other.]]> 2020-10-02 21:01:09 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799120819 jjacobs28 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799121497 Giving myself grace when I am just too tired to do work. I sometimes have more work the next day but it works.]]> 2020-10-02 21:01:37 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799121497 jjacobs28 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799122047 This show is so relaxing and calms me down. Great way to end the week.]]> 2020-10-02 21:01:58 UTC https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799122047 https://padlet.com/jjacobs28/mtdj5q075axt2xwt/wish/799125103 I go on tiktok and watch videos for hours straight. They give me a good laugh and make me feel happy and sometimes theres videos of people saying you matter or eat something and drink something and It make me feel really good and loved :).

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