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      <title>Figuring Myself Out by Terrica</title>
      <link>https://padlet.com/teenmentalhealt/figuringmyselfout</link>
      <description>Did you figure yourself out?</description>
      <language>en-us</language>
      <pubDate>2013-05-02 23:35:45 UTC</pubDate>
      <lastBuildDate>2015-05-28 03:11:46 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>My Initial Reaction</title>
         <author>teenmentalhealt</author>
         <link>https://padlet.com/teenmentalhealt/figuringmyselfout/wish/9577339</link>
         <description><![CDATA[<p><p>The first thing that went through my head</p><p>when I read this definitely had to be, "Oh my gosh, I</p><p>know exactly how this kid feels!" I love sports and I somewhat</p><p>enjoy school, but sometimes it can be a BIT overwhelming.</p><p>And this person is right. Sometimes I can't handle, school,</p><p>sports, friends, and family all at the same time. And sometimes</p><p>I cry. But now I'm glad to know that I am not the only one to feel</p><p>this way.</p></p>]]></description>
         <enclosure url="" />
         <pubDate>2013-05-02 23:36:44 UTC</pubDate>
         <guid>https://padlet.com/teenmentalhealt/figuringmyselfout/wish/9577339</guid>
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      <item>
         <title>Figuring Myself Out- Story</title>
         <author>teenmentalhealt</author>
         <link>https://padlet.com/teenmentalhealt/figuringmyselfout/wish/10508672</link>
         <description><![CDATA[<P>I don't have a mental illness, I'm just stressed..right? I play sports a lot and I love it. I mean maybe not the late practices and everything but those are just stresses of any teen..right? Coming home often crying because I was overwhelmed is normal for everyone..right? WRONG. These are all the things I told myself as I was suffering with General Anxiety Disorder. This disorder washed upon me like a wave on a shore. Every time one of my stresses would slide away, another would be roaring to the surface. I didn't know how to stop it. Run into the waves and drown myself in them? No. Run further up the beach and handle my anxieties. Yes.&nbsp;</P><P>I wore down my parents constantly worrying about things that teens usually don't. "Will mom make it home from the store?" "What if dad gets in an accident on his way home?" " Will my brother get hurt at football practice?" Why were all these things in my mind? I couldn't relax. My mother says " You never can truly relax, can you" to me in a joking way and I shrug it off. But it sunk in, maybe I couldn't. Was I losing control of my worries? Unable to push them out of my mind? Yes. I was. I talked to kids at my school, asked them if they ever felt like they were going to explode with worry, they said yes. Sometimes teens get stressed. Sometimes we get overwhelmed. Sometimes we break down. But that was my life. Sometimes was all the time and I knew I needed real help. </P><P>After talking to my parents they agreed, if I needed help, they would provide the help. And they did. I saw a counselor who helped me deal with my anxieties and although I haven't pinpointed a "cure" I feel healthier than ever. I haven't regained my spot on sports teams but that's okay. I play my sports outside of school with my friends and I go without the stress of practice times and game days. </P><P>Please. Don't read this and think "I have to quit my teams and focus more" That isn't true. As a teenager find your own lifestyle. What works for you? Can you do homework until 4 am every night without a problem? Do you want to go home every day after school and miss the fun parts of sports? It was a hard decision but do what is best for you and don't let others influence your choices. You are who you are and you can't change that.  </P>]]></description>
         <enclosure url="" />
         <pubDate>2013-06-05 16:39:46 UTC</pubDate>
         <guid>https://padlet.com/teenmentalhealt/figuringmyselfout/wish/10508672</guid>
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         <title>Anonymous</title>
         <author></author>
         <link>https://padlet.com/teenmentalhealt/figuringmyselfout/wish/10827188</link>
         <description><![CDATA[<p>I think a lot of students are stressed by school and sports and don't know where to go or who to ask for help. I think this story is a good example that there are resources out there and it doesn't mean that there is something wrong with you if you feel like this. I hope this helps other students get help. </p>]]></description>
         <enclosure url="" />
         <pubDate>2013-06-19 17:06:22 UTC</pubDate>
         <guid>https://padlet.com/teenmentalhealt/figuringmyselfout/wish/10827188</guid>
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      <item>
         <title>Anonymous</title>
         <author></author>
         <link>https://padlet.com/teenmentalhealt/figuringmyselfout/wish/10827214</link>
         <description><![CDATA[<p>I think its great that this person could ask for help from family, not everyone feels comfortable doing that.</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-06-19 17:07:38 UTC</pubDate>
         <guid>https://padlet.com/teenmentalhealt/figuringmyselfout/wish/10827214</guid>
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